Counseling Associates for Well-Being

05/29/2026

Mashfia Ahmed shares her thoughts on the importance of seeing a Culturally Aware therapist, and how it contributes to feeling seen.

What Does It Mean to Be a Culturally Aware/Competent Therapist?  By Mashfia Ahmed  I want to start by saying that I am not the best writer in the world. It comes from being a 1.5-generation immigrant and an undiagnosed dyslexic. Writing has not always felt easy or natural for me, but this topic ma...

05/28/2026

The pressure to "be strong" often forces men to mask what they’re really feeling. In men, depression and trauma don’t always look like sadness; they often show up as persistent irritability, social withdrawal, or feeling constant pressure in relationships.

For men of color, these challenges can be even more complex when navigating systemic stressors alongside personal ones.

Our therapists Sam Jones, LCSW, and Kerry Kerns, LMSW, provide a dedicated space for men to process these weights without judgment.

Sam Jones specializes in working with BIPOC men to navigate racial stress, masculinity, and emotional satisfaction.
Read more about Sam's approach here: https://ca4wellbeing.com/staff/sam-jones/

Kerry Kerns helps men and couples break down negative communication patterns to build more resilient relationships.
Read more about Kerry's approach here: https://ca4wellbeing.com/staff/kerry-kerns-lmsw/

Asking for support isn't a sign of weakness - it’s a strategy for long-term strength.

Reach out today:
🔗 ca4wellbeing.com
📞 Call/Text: 706-425-8900
✉️ [email protected]

Counseling Associates for Well-Being Looking for top-notch therapy services? Our experienced team offers personalized and effective solutions to help you achieve your mental and emotional well-being. Book a session now!

05/22/2026

Imagine a space where you could say the thoughts you’ve never said out loud - and instead of judgment, you found understanding. 🤍

Merrium Stidham helps people navigate the complex, often misunderstood world of OCD and intrusive thoughts.

Merrium specializes in creating a soft place to land for those struggling with:
✨ Relationship doubts and "what-ifs"
✨ Intrusive thoughts that feel scary or taboo
✨ The pressure of perfectionism and high-functioning anxiety
✨ Finding self-trust when your mind feels like it’s lying to you

You are not 'crazy.' You are anxious, overwhelmed, and stuck in a loop.

Let’s work together to break that loop and help you feel steady again.
Merrium is currently accepting new clients in Tucker and via telehealth throughout Georgia.

Read more about Merrium's background and approach: https://ca4wellbeing.com/staff/merrium-stidham/

✉️ [email protected]
📱706-425-8900 [call/text]

MSW, Masters in Social Work, University of Georgia 2024 BA, Psychology, University of Kentucky-Lexington, 2022   “To heal is to touch with love that which we previously touched with fear.” – Buddhist proverb As a Licensed Master Social Worker (LMSW), I provide a holistic, evidence-informed a...

05/18/2026

Counseling Associates out in the wild 😎 Therapists Jamie Israel and Mashfia Ahmed enjoyed a sunny Sunday networking event, hanging out and meeting lots of fabulous fellow clinicians!

05/04/2026

We’re excited to announce that Lela Flanery will be offering a virtual DBT skills group beginning in June.

DBT, or Dialectical Behavior Therapy, teaches practical tools for managing big emotions, improving relationships, handling stress, and responding to difficult moments with more clarity and confidence.

This group may be a good fit for people who want support with:

Managing intense emotions
Reducing impulsive reactions
Improving communication and boundaries
Coping with anxiety, stress, or overwhelm
Building healthier relationship patterns
Learning concrete skills they can use in everyday life

The group will meet virtually, making it accessible from the comfort of home for clients located in Georgia.

Space will be limited. To learn more or ask about joining, please contact Counseling Associates for Well-Being at 706-425-8900, visit ca4wellbeing.com, or email [email protected]

Counseling Associates for Well-Being Looking for top-notch therapy services? Our experienced team offers personalized and effective solutions to help you achieve your mental and emotional well-being. Book a session now!

04/24/2026

We’re delighted to welcome Merrium Stidham, LMSW to Counseling Associates for Well-Being! 🌿

Merrium offers a compassionate, integrative, and mind-body approach to therapy, blending evidence-based practices with a deep commitment to seeing each client as a whole person. She creates a grounded and affirming space for adults navigating the complexities of OCD, trauma, anxiety, and life transitions.

With a background in both clinical social work and somatic-informed practices (including yoga and mindfulness), Merrium helps clients bridge the gap between mind and body. Her therapeutic style draws from Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and trauma-informed care, empowering clients to navigate intrusive thoughts, build emotional resilience, and reconnect with their values.

✨ Learn more about Merrium’s background and approach:
https://ca4wellbeing.com/staff/merrium-stidham/

📍 Merrium sees clients in our Tucker office and via telehealth throughout Georgia.

Interested in working with Merrium? Reach out today!
📞 (706) 425-8900 ext. 756
📧 [email protected]

MSW, Masters in Social Work, University of Georgia 2024 BA, Psychology, University of Kentucky-Lexington, 2022   “To heal is to touch with love that which we previously touched with fear.” – Buddhist proverb As a Licensed Master Social Worker (LMSW), I provide a holistic, evidence-informed a...

03/22/2026

Kerry Kerns is available for individual and couples counseling in our East Cobb/ Marietta office. Reach out to schedule!

Albany State University, Master of Social Work (MSW), May 2024 Interdenominational Theological Center-Morehouse School of Religion, Master of Divinity (M.Div.), May 2014 Winthrop University, Bachelor of Science in Integrated Marketing Communications (IMC), May 2008 Congratulations on taking the firs...

03/22/2026

Come and join us this Friday, 3/27/26!

02/23/2026

🎉 We’ve finally unpacked the boxes… and we’re ready for company! 🎉

Join us for our Tucker Open House on Friday, March 27th from 1:30 - 4:30 PM

📍 2298 Brockett Rd, Tucker, GA 30084
(Conveniently located in the heart of Tucker, just one mile from I-285!)

Our expanded space allows us to better support the diverse and growing mental health needs of the greater Atlanta community and we’d love to celebrate this next chapter with you.

Come:
✨ Tour our new space
✨ Meet our team
✨ Connect with fellow clinicians and community members
✨ Enjoy refreshments, prizes, and a little fun

To RSVP & add to your calendar:
• Click here: https://evite.me/Bpzp86Jhtm
• Scan the QR code on our flyer
• Or email us at [email protected]

We can’t wait to welcome you! 💛

Are you feeling overwhelmed by life’s challenges? At Counseling Associates for Well-Being in Atlanta, we understand these feelings deeply. Contact us today.

01/30/2026

Getting the care you need should feel possible, not overwhelming.

We’re continuing to expand our in-network insurance options so more individuals, couples, and families can access support when they need it. We currently have therapists in network with Ambetter, Kaiser, Anthem/Blue Cross Blue Shield, United Healthcare, Alliant Health Plans, and more.

If you’re unsure about your coverage, our intake team is happy to help verify your benefits and walk you through next steps. Starting therapy can feel big, but you don’t have to figure it out alone.

To learn more about our clinicians and the insurance plans they’re in network with, visit www.ca4wellbeing.com or reach out to us today:

📞 Call or text: 706-425-8900 | 📧 [email protected]

Counseling Associates for Well-Being Looking for top-notch therapy services? Our experienced team offers personalized and effective solutions to help you achieve your mental and emotional well-being. Book a session now!