Healing Minds and Hearts, LLC

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Healing Minds and Hearts, LLC We all have a story. Some of our stories leave footprints that triggers us to not be our best selves.

I would love the opportunity to work with you towards getting back to living a fulfilling life of meaning and purpose.

08/11/2026

❤️ Healthy couples don’t avoid conflict, they learn how to handle it differently. Disagreements are going to happen. But yelling, disrespect, shutting down, blaming, and trying to “win” can slowly damage the connection you’re trying to protect.

Fair fighting means remembering that your partner is not your opponent. Before your next disagreement, ask yourself:

❤️ Am I trying to be understood, or
trying to win?�❤️ Am I listening to understand, or
preparing my
comeback?�❤️ Can I express what hurt me
without attacking my
partner?�❤️ Do we need a moment to cool
down before continuing?�❤️ What would a solution look like
for both of us?

The goal isn’t to never disagree. The goal is to create a relationship where even during conflict, love and respect still have a seat at the table.

Fight fair. Repair well. Love deeper.❤️

— Pamela Shakir, LCSW� Relationship Coach

07/24/2026

You can’t heal what you refuse to see🩷❤️

One of my favorite exercises with my clients is simple, but incredibly powerful. I ask them to write down all the good and all the unhealthy qualities of their past three partners.

Why? Because when we’re hurting, we often remember the highlights and minimize the harm. This exercise helps you see the whole picture so you can recognize unhealthy relationship patterns instead of repeating them.

— Pamela Shakir, LCSW� Relationship Coach

05/10/2026

In Honor of Your Mother💐

04/18/2026

✨I’m Expanding My Business ✨

Having spent more than 27 years working with children and families, I have witnessed the challenges and fluctuations families face during co-parenting and divorce. Divorce does not mean parenting stops; it simply transforms the approach. I now provide guidance for co-parenting and navigating post-divorce changes, aiming to help parents establish routines, enhance communication, and minimize conflict throughout this transitional period.

My goal is simple: calmer, more clarity, and more stability for your family.

Message or contact me at the number below to explore support options and how I can help your family move forward.




Address

3343 Peachtree Road NE Ste. 145
Atlanta, GA
30326

Opening Hours

Tuesday 3:30pm - 7pm
Wednesday 3:30pm - 7pm
Thursday 3:30pm - 7pm

Telephone

+16614727097

Website

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