Simplify Life Counseling + Coaching

07/12/2026

Finding a therapist isn't just about scheduling an appointment, it's about finding someone whose experience and approach fit your needs. Over the next several posts, we're sharing helpful questions you can ask during your search to help you make an informed decision. Visit our website to learn more about our clinicians and the care we provide.


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07/12/2026

There isn't a perfect formula for raising children, and every family will face challenges along the way. Tyler Drouet believes parenting isn't about following a rigid set of rules. It's about building confidence, finding practical solutions, and creating a home where both parents and children can thrive. As a Parent Coach, Tyler works with expecting parents, new parents, and families navigating everything from tantrums and power struggles to major parenting transitions. Her goal is to equip parents with practical tools, renewed confidence, and hope for every stage of the journey. If you're looking for support as you navigate parenthood, get in touch through our website to learn more about Parent Coaching at Simplify Life.


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07/09/2026

Back-to-school jitters are completely normal, but how do you know when it's something more? Our latest blog helps parents understand the difference between typical first-day nerves and signs of clinical anxiety. Learn what to watch for, how reassurance can sometimes unintentionally strengthen anxiety, and practical ways to help your child build confidence as they head into the new school year.
If your child's anxiety continues beyond the first few weeks of school or begins interfering with daily life, know that compassionate, evidence-based support is available. Read our blog to learn more and discover how our team can help your family navigate the school year with confidence.


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06/30/2026

Life is constantly changing, and sometimes those changes bring challenges we weren't expecting. Therapy can provide a safe space to process emotions, gain perspective, and develop skills that support long-term well-being and resilience.


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06/30/2026

Finding the right therapist is an important step, and you deserve care that feels supportive, compassionate, and tailored to your needs. Whether you're navigating anxiety, OCD, trauma, life transitions, or another challenge, our team is here to help. If you're ready to take the next step, get in touch through our website to learn more about our clinicians and schedule an appointment.


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06/29/2026

Anxiety doesn't look the same at every stage of life. In children, it may show up as stomachaches or clinginess. In teens, it can look like withdrawal, perfectionism, or irritability. In adults, it often hides behind constant busyness and overwhelming worry.
Understanding how anxiety shows up across different ages can help us respond with greater compassion and recognize when it's time to seek support.
Read our blog to learn more about the signs of anxiety and how therapy can help children, teens, and adults with anxiety build healthier coping skills. Visit our website to read more today.


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06/29/2026

Meet Abby Carr, Pre-Licensed Associate Professional Counselor at Simplify Life. Abby enjoys helping tweens, teens, and adults navigate life's challenges with compassion and care. Using a collaborative, person-centered approach, she incorporates evidence-based therapies like CBT, Attachment-Focused Therapy, Play Therapy, and Narrative Therapy to support lasting growth.
She specializes in anxiety, depression, self-esteem, social skills, life transitions, attachment wounds, and spirituality, creating a space where clients feel seen, heard, and empowered. If you're looking for support tailored to your unique needs, get in touch through our website to learn more about working with Abby.


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06/24/2026

The school year brings new opportunities, but it can also bring stress, self-doubt, anxiety, and pressure for many teens.
In our blog, Tess Terlep shares how Dialectical Behavior Therapy (DBT) helps teens build practical skills for managing emotions, strengthening relationships, and responding to life's challenges with greater confidence.
If you're looking for ways to help your teen start the school year with the right support, this is a great place to begin. Visit us online to learn more.


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06/19/2026

Today, we honor Juneteenth as a celebration of freedom, resilience, and the enduring strength of the African American community. It is also a reminder of the importance of being seen, heard, and supported in spaces where healing and growth can take place.
At Simplify Life, we are committed to providing inclusive, compassionate care that honors the unique experiences of African Americans and individuals from all minority communities. If you're looking for support from a team that values understanding, respect, and connection, we invite you to reach out and learn more about our counseling services.


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06/17/2026

As seen in Atlanta Parent Magazine!!

When your child is paralyzed by anxiety or OCD, you don’t need a waitlist; you […]