Mickey the Yogi

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Atlanta, GA
Mickey the Yogi

Hi there! My name is Michaela Osehobo. I am a Licensed Associate Professional Counselor and Register

08/26/2021

🧘🏽‍♀️day 237/365: post-yoga mini photoshoot at . Had a good time during the hip-hop outdoor class. I will always prefer flowing outdoors to indoors; there’s something about connecting with the fresh air and the sun that just hits different every single time ☀️🌿
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07/02/2021

Some of my favorite quotes about courage:
“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you” -Bethany Hamilton
“Courage is very important. Like a muscle, it is strengthened by use” -Ruth Gordon
“Courage is going from failure to failure without losing enthusiasm” -Winston Churchill

Which of these quotes do you connect with most? What are some things that you would do in your life if you leaned into courage?

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03/22/2021

THIS Saturday! Looking forward to practicing with you 🥰✨link in bio to register! Please do not hesitate to contact me if you have any questions about this class. See you on the mat 🧘🏽‍♀️
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03/05/2021

🌱🌱 Day 4:

Prompt of the Day: Do you feel like you struggle to find balance and juggle everything? Time to rekindle that inner fire and regain focus.

Balance can be a challenging thing to achieve. I think that checking in with myself frequently helps to see where I can adjust in my life so that I don't experience burnout!

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𝗗𝗮𝘆 𝟭 Bow Pose✅
𝗗𝗮𝘆 𝟮 Any Pigeon Pose✅
𝗗𝗮𝘆 𝟯 Pincha variation ✅
𝗗𝗮𝘆 𝟰 Wild Thing Pose✅
𝗗𝗮𝘆 𝟱 Any boat pose variation✅
𝗗𝗮𝘆 𝟲 Any crow pose: Any accomplishment or self growth you’ve experienced this past year
𝗗𝗮𝘆 𝟳 Any lotus variation or hip opener variation: how do you stay connected with yourself
𝗗𝗮𝘆 𝟴 Yogi’s choice: what makes you feel empowered? What are your goals?

𝗛𝗼𝘀𝘁𝘀:
vlc

Bright X Salted . Yoga [tag not working in captions, tag in photo only!]

𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀:

@ Atlanta, Georgia

02/14/2021

It’s Valentine’s Day! 💞Today is traditionally about romance, but for many people it’s a reminder of loss or loneliness. No matter what your circumstances are, I hope your day is filled with abundant love, whether that comes from family, friends, or romantic interest, but most importantly yourself ✨

My clients see me to work through all kinds of concerns, and loss and rejection are some the most common. For those who need someone to help process the difficult feelings that may arise on a day like today, please feel free to click the linktree in my bio to start (or continue) your mental health journey with me in-person or virtually.

01/21/2021

I'm hosting a Virtual Group Yoga Class on Sunday, January 31! Can't wait to share some time on the mat with you! Link in bio to register 🧘🏽‍♀️🧘🏽‍♀️
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🌺 @ Atlanta, Georgia

01/13/2021

Social media has so many pros and cons. It is a wonderful tool to network, connect with loved ones, and learn new things. However, it can also lead to comparisons and negative self talk.

What are some other ways social media can help or hinder your growth? Leave me a comment, send me a dm, or process this in your personal journal 📝

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Address

1 Backyard Way
Atlanta, GA
30313

Website

https://www.bravetomorrow.net/atlanta-team.html

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