New Living Counseling

New Living Counseling Think Therapy Is Expensive? Together, in my office, we explore the most widely accepted and effective methods for treating anxiety and trauma successfully.

Helping individuals overcome debilitating panic or anxiety, PTSD/C-PTSD or the psychological impact of past highly distressing life experiences (including childhood), and/or such problematic behavior as addictions via EMDR, CBT, & Mindfulness Skills. Think Quality of Life
I help people whose lives are severely limited by anxiety โ€“ those who are afraid to socialize, or who donโ€™t do well on tests du

e to fear and worry, or struggle with other anxiety issues. You are helped to expand into a place of self-confidence, empowerment, and freedom to live a life worth living. โ€œTalking about anxiety,โ€ while helpful, can only go so far in treating it. You can learn how to make your fears and worries smaller and manageable and practice the steps to leading a full and satisfying life. Using effective methods like EMDR and Hypnosis, you can rewrite negative stories of anxiety and trauma in your subconscious mind, where irrational fears and anxiety reside, so that you may achieve a more complete (thoroughgoing) renovation of your mind, soul, and spirit that results in even more profound and lasting change through healing.

Emotional maturity isn't about never messing up or always getting it right. I๐ญ'๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ข๐ง๐ ๐ฌ ...
06/07/2026

Emotional maturity isn't about never messing up or always getting it right. I๐ญ'๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ ๐ž๐ญ ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ, when they're triggered, and when they make mistakes (which everyone will whether one likes it or not).

Emotional maturity isn't about never messing up or always getting it right. I๐ญ'๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ฎ๐ฉ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ ๐ž๐ญ ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ, when they're triggered, and when they make mistakes.

They take accountability without deflecting or making excuses. They can regulate their own emotions instead of making you responsible for managing them. They communicate their needs clearly instead of expecting you to read their mind and then getting upset when you can't.

They handle disappointment without punishing you through withdrawal or aggression. They validate your feelings even when they don't agree with your perspective. They initiate repair after conflict instead of pretending nothing happened and hoping it blows over.

They respect your boundaries without making you feel guilty for having them. They support your growth and independence instead of feeling threatened when you prioritize yourself.
This is what secure partnership looks like. Not perfection, but consistent emotional maturity and the willingness to work on themselves instead of expecting you to manage their reactions.

This right here! (see belowโฌ‡๏ธ)Healthy boundaries are not selfishness, either; If you truly believe that you may be misin...
06/04/2026

This right here! (see belowโฌ‡๏ธ)
Healthy boundaries are not selfishness, either; If you truly believe that you may be misinformed, believing a myth, of benefitting from someone not having healthy boundaries. They're actually an act of healthy self-love and a place where one can love both oneself and others simultaneously.
Namaste โค๏ธ

06/02/2026
06/02/2026
05/23/2026
05/14/2026

Because mental and physical health are equally important given the undisputed fact that mind and body are connected and mutually impact one another.
May we all be both mentally and physically healthy.
May the social mental health stigma continue to disappear.

Rigid boundaries are also known as โ€œwalls;โ€ Healthy boundaries are both strong ๐Ÿ’ช๐Ÿฝ and flexible. Walls usually lead to a ...
05/12/2026

Rigid boundaries are also known as โ€œwalls;โ€ Healthy boundaries are both strong ๐Ÿ’ช๐Ÿฝ and flexible.
Walls usually lead to a lack of meaningful connection and isolation whereas loose boundaries lead to exhaustion, overwhelm, and resentment thus overall decreased quality of life.
Namaste ๐Ÿ™๐Ÿฝ โค๏ธ

Because feeling chronically unsafe is neither sexy nor cool, is exhausting, and ultimately is detrimental to one's healt...
05/10/2026

Because feeling chronically unsafe is neither sexy nor cool, is exhausting, and ultimately is detrimental to one's health as it can make someone develop a state of acute and/or chronic dis-ease (e.g., mental and/or physical illness).
Namaste

Address

Atlanta, GA

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 6pm
Thursday 11am - 7pm

Telephone

+14702390686

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