07/23/2026
SATURDAY JULY 25th 2-3:30PM
In honor of Social Wellness Month, join us for a nourishing 90-minute Mind-Body Session designed to help you step away from the pressure to constantly do more and reconnect with yourself through intentional rest. ๐ค
Together, weโll slow down with a guided meditation, reconnect with our bodies through restorative movement, create space for reflection and meaningful conversation, and conclude with a soothing sound bath designed to leave you feeling grounded, restored, and deeply connected.
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