Ellie Mental Health - Atlanta - Buckhead, GA

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Ellie Mental Health - Atlanta - Buckhead, GA

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09/18/2026

Su***de Prevention Month is also a time to recognize those who have lost someone to su***de. 💜

Grief after su***de can be incredibly complex. Alongside sadness and longing, you may experience anger, guilt, confusion, unanswered questions, or even relief, and sometimes several of these feelings at once.

You may find yourself replaying conversations, wondering what you missed, or asking questions that may never have clear answers.

There is no “right” way to grieve a su***de loss, and there is no timeline for when you should be “okay.”

If you’ve lost someone to su***de, you deserve support, compassion, and a space where you don’t have to explain or minimize what you’re feeling.

This Su***de Prevention Month, we remember those we’ve lost, and we hold space for the people who continue to carry their memory. 💜

If you or someone you know is struggling with thoughts of su***de or experiencing a mental health crisis, call or text 988 to connect with the Su***de & Crisis Lifeline.

***depreventionmonth

09/16/2026

988 FAQs 💜🩵

#988 ***depreventionmonth

09/10/2026

September 10th is World Su***de Prevention Day 💜

You never know what someone may be carrying. Check in, ask directly, and listen without judgement.

A conversation could make a difference.

If you or someone you know is struggling, call or text 988 for free, confidential support, available 24/7.

***deprevention ***deawareness

09/04/2026

Meet Maddie!

Maddie works with individuals, couples and families who may be navigating conflict, major life transitions, questions of purpose, or relationship challenges. She has experience supporting f clients through high functioning anxiety, depression, OCD, trauma, loss, and disconnection. She also has a passion for working with healthcare workers!

Maddie’s work is grounded in a multicultural lens, recognizing that factors such as culture, race, gender, religion, socioeconomic background. And family dynamics all influence mental health, relationships and the healing process.

Above all, Maddie strives to create a space where clients feel seen, understood, and empowered to move toward the life they want 🩵

09/02/2026

Anxiety isn’t always obvious, and sometimes the behaviors we use to manage it can look like productivity, independence, perfectionism, or simply being “prepared”

08/28/2026

Meet Lauryn!

We’re so excited to introduce a therapist who is passionate about making clients feel more understood, supported, and confident as they navigate life’s challenges.

Lauryn enjoys working with individuals, couples, and families from a variety of backgrounds, with a particular interest in communication and relationship challenges, OCD, and self-image.

Whether you’re navigating a major life transition, working through relationship challenges, or simply trying to better understand yourself, Lauryn would love to help you move forward 🩷

08/24/2026

✏️📓 Back to School!! 🚌📚

After a summer full of fun and flexibility, transitioning back into school routines and expectations can be challenging for both kids and adults. As the new school year begins, take time to check in on your own mental health, and your child’s, too. 💙 And remember, those check-ins matter not just during back-to-school season, but all year long!

07/29/2026

🔹 5 Coping Skills for when you’re feeling overwhelmed 🔹

1. 👀 Name 5 things you can see: Grounding exercise help to bring your attention back to the present. The 5-4-3-2-1 engages your sense and reminds your nervous system that you are safe

2. 😮‍💨 Take slow, deep breaths: Deep breathing activates your parasympathetic nervous system, which manages your body’s rest, recovery, and energy conservation, by slowing your heart rate, reducing physical tension, and signals to your brain that you are not in immediate danger.

3. 🚶🏽Move your body: Movement can help release built-up stress and reconnect you with your body. Even just a few minutes can help improve your mood!

4. 📝 Write down your thoughts: Journaling can help organize racing thoughts, identify patterns. And create distance from difficult emotions.

5. 💙 Reach out to someone you trust: You don’t have to navigate difficult moments alone. Talking with someone can provide support, perspective, and a reminder that you’re connected, even when things feel overwhelming

07/20/2026

How do you tackle your Mondays? ⬅️➡️

07/04/2026

Everyone have a safe and happy 4th of July weekend 💙🇺🇸

Address

3495 Piedmont Road Northeast
Atlanta, GA
30305

Telephone

+17707587817

Website

https://elliementalhealth.com/locations/atlanta-buckhead-ga/

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