Namaschair

Namaschair Namaschair is owned by Sandra Yañez. She is a Yoga alliance RYT 500 certified instructor. Corporate Yoga. Chair Yoga (for everyone). Meditation. Mentor YTT.

English and Spanish. Virtual classes

Not every child is excited about yoga at first.Some arrive a little guarded.Some say they don’t like it.Some simply don’...
03/07/2026

Not every child is excited about yoga at first.

Some arrive a little guarded.
Some say they don’t like it.
Some simply don’t trust it yet.

But then something beautiful happens.

They start breathing a little deeper.
They laugh.
They connect.
And little by little… their mindset shifts.

After teaching many classes in these schools, witnessing this transformation has truly opened my heart. Seeing children relax, trust again, and simply enjoy being kids reminds me why this work matters so much.

I’m deeply grateful to support Freedom Youth Yoga, an organization bringing yoga and mindfulness to children who truly benefit from it. Being part of this work has shown me how powerful and humbling it is to see your practice create real impact.

✨ Please join us for this beautiful evening in support of this mission.
If you can’t attend, you can still make a difference by donating.

Every bit of support helps bring yoga and mindfulness to more children. 💜

Feeling grateful every day for all the love in the world. My heart is full 🥰❤️🙏. Happy thanksgiving 🍁
11/19/2025

Feeling grateful every day for all the love in the world. My heart is full 🥰❤️🙏. Happy thanksgiving 🍁

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Atlanta, GA
30328

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