Kspenbeautiful

Kspenbeautiful Kspenbeautiful is a business that provides products and services that are focused on developing a person's spiritual and physical body.

Kspenbeautiful is certified in the following areas:

Crystal Healing
Meditation
Energy Healing
Herbalism
200YYT Vinyasa Yoga Teacher
Chakra Healing
Reiki Master

As with every evolving member of a community, I will continue to grow and will continue to add new skills and abilities to this list.

Raise your hand if your lower back could use a little extra love today! 🙋🏾‍♀️​I’m sharing these 6 go-to poses that help ...
06/17/2026

Raise your hand if your lower back could use a little extra love today! 🙋🏾‍♀️

​I’m sharing these 6 go-to poses that help me manage lower back tension and keep my body feeling balanced. Which one of these is your favorite to practice?
Let me know in the comments! 👇

​Explore more wellness resources here: www.kspenbeautiful.com

​

✨ 5 SESSIONS REMAINING! ✨​Hey beautiful family! 💜​Can you believe we are already cruising through our amazing 7-week Pil...
06/13/2026

✨ 5 SESSIONS REMAINING! ✨
​Hey beautiful family! 💜
​Can you believe we are already cruising through our amazing 7-week Pilates journey? Time flies when you’re moving, breathing, and growing together! 🧘‍♀️✨
​If you’ve been thinking about joining or want to keep that incredible momentum going, this is your official invitation to come finish strong with us! Whether you’ve been here since day one or are looking to jump in for the final stretch, our doors and our hearts are wide open for you.
​Here is everything you need to know to meet us on the mat:
​📅 Remaining Class Dates
​Mark your calendars! We still have 5 beautiful opportunities to connect:
​June 20
​June 27
​July 11
​July 18
​July 25
​⏰ Time & Location
​When: Saturday Mornings at 9:00 a.m.
​Where: First Mount Pleasant Baptist Church
​💡 What to bring: Just your wonderful self, an open heart, and your favorite mat! All levels are welcome, and we have the props ready to support you exactly where you are.
​Let’s dedication this time to our wellness, our strength, and our community. You’ve got this, and we cannot wait to see you shine this Saturday morning! ☀️
​Drop a 💜 in the comments if we’ll see you there! Let’s finish strong, together!

✨ REMINDER! Pack your mats and your beautiful energy, because CLASS IS TOMORROW! ✨​Hello beautiful community! I am so in...
06/12/2026

✨ REMINDER! Pack your mats and your beautiful energy, because CLASS IS TOMORROW! ✨
​Hello beautiful community! I am so incredibly thrilled, excited, and ready to move with you all tomorrow morning! There is truly nothing better than waking up on a Saturday, bringing focus to our bodies, and sharing that collective, uplifting energy.
​Whether you are a seasoned pro or trying Pilates for the very first time, this is a loving, safe, and supportive space built just for you. Come exactly as you are—we are going to stretch, strengthen, breathe, and find our joy together!
​Here are all the details so you can join me seamlessly:
​📍 Where: First Mount Pleasant Baptist Church
🏢 Address: 816 Maynard Terrace, Atlanta, GA 30316
⏰ When: Tomorrow morning at 9:00 a.m. EST

​Grab your water, your mat, and your wonderful spirit. I am sending you so much love today and can't wait to wrap you in a massive hug tomorrow morning. Let's make it an amazing session!
​Hope to see you there! 💜✨

​

Yoga or Pilates? 🧘🏽‍♀️✨💪🏽​If you’ve been wondering how these two beautiful practices differ, think of it as a balance be...
06/11/2026

Yoga or Pilates? 🧘🏽‍♀️✨💪🏽

​If you’ve been wondering how these two beautiful practices differ, think of it as a balance between healing from within and strengthening from the core. Both are powerful forms of movement, but they serve your body in unique ways:

​✨ Yoga is your sanctuary for spiritual and mental well-being. It focuses on meditation, flexibility, and breathing for deep relaxation. It’s a gentle embrace for emotional rehabilitation and easing anxiety.

​⚡ Pilates is your powerhouse for fitness and physical strength. It uses energized breathing, fluid movements, and sometimes props/reformers to tone your body, support your joints, and ease physical aches and pains.

​Whether you need the mindful healing of yoga or the toning power of Pilates today, remember to move with love and listen to what your body is asking for.

​Check out the infographic below for the full breakdown! Which practice are you leaning into today? 💜

Hi lovely souls! ✨​Your body holds so much, and your hips are often where we physically and emotionally store tension. L...
06/09/2026

Hi lovely souls! ✨
​Your body holds so much, and your hips are often where we physically and emotionally store tension. Let’s take a loving, conscious minute to talk about unlocking that space. Today, I’m sharing six of my favorite, essential poses to open and nurture your hips and hip flexors. Each o ne is a small gift of release to your incredible body. 💖

The proof is in the pudding. Providing charity work isn't always giving of funds or handing out items. Sometimes charity...
06/08/2026

The proof is in the pudding. Providing charity work isn't always giving of funds or handing out items. Sometimes charity is sharing your knowledge with the community.
I am sharing pilates with my community to make sure they are aware of the many different ways that they too could be caring for their health and their body.

Yes, we are still having our Yoga classes tomorrow. Hope to see you there.
06/06/2026

Yes, we are still having our Yoga classes tomorrow. Hope to see you there.

Happy Saturday 🎉We had a wonderful time today. I appreciate all those that attended and look forward to the 6 sessions r...
06/06/2026

Happy Saturday 🎉
We had a wonderful time today. I appreciate all those that attended and look forward to the 6 sessions remaining. Mark your calendars🔊 See you next week🥰

Well, IT'S JUNE🎉 Kspenbeautiful will be offering FREE pilates sessions for June and July. Mark your calendars! We would ...
06/05/2026

Well, IT'S JUNE🎉 Kspenbeautiful will be offering FREE pilates sessions for June and July. Mark your calendars! We would love to have you☺️

Planning prevents poor preparation ☺️ So, here is my schedule for June. This does not include my subbing schedule for th...
05/19/2026

Planning prevents poor preparation ☺️
So, here is my schedule for June. This does not include my subbing schedule for the East Lake YMCA. I will share shortly. I hope to see you in class😊

Address

Atlanta, GA

Opening Hours

Saturday 10am - 6pm
Sunday 11am - 6pm

Telephone

+14705885995

Website

Alerts

Be the first to know and let us send you an email when Kspenbeautiful posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kspenbeautiful:

Shortcuts

Share

Category