Hospital in Your Home US

Hospital in Your Home US Enhance patient well-being by collaboratively delivering value-based healthcare within the comfort of our patients' own communities.

NovellaCare embodies the acronym CARE—
Community Advocacy for Resilience and Empowerment.

06/22/2026

Sleep & recovery tips

Sleep is one of the most powerful tools for recovery and overall health.

Small habits like keeping a consistent sleep schedule, creating a relaxing bedtime routine, and limiting screen time can help you wake up feeling refreshed and energized.

Prioritize your rest, your body and mind will thank you.

Freedom includes access to quality healthcare, support, and opportunities to live a healthier life. Today, we honor the ...
06/19/2026

Freedom includes access to quality healthcare, support, and opportunities to live a healthier life.

Today, we honor the significance of Juneteenth and the strength of communities everywhere.

Weight tracking importance Your weight is more than just a number, it’s valuable information about your health journey.R...
06/18/2026

Weight tracking importance

Your weight is more than just a number, it’s valuable information about your health journey.

Regular weight tracking can help you monitor progress, recognize patterns, and stay motivated toward your wellness goals. The key is to focus on long-term trends rather than day-to-day changes.

Remember: healthy habits matter more than perfection. Consistent tracking can help you make informed choices and celebrate every step forward.

Track progress. Stay informed. Focus on health.

Sodium intake awareness Too much sodium doesn’t just make you thirsty, it can also impact your heart health.Many process...
06/16/2026

Sodium intake awareness
Too much sodium doesn’t just make you thirsty, it can also impact your heart health.

Many processed and packaged foods contain hidden sodium that can contribute to high blood pressure, fluid retention, and an increased risk of heart disease over time.

The good news? Small changes can make a big difference:
✔ Choose fresh foods when possible
✔ Check nutrition labels
✔ Reduce processed foods
✔ Use herbs and spices instead of extra salt

Your heart will thank you for it.

What’s your favorite way to add flavor to meals without using extra salt? Share below!

06/15/2026

Heart health tips
Your heart is one of the hardest-working organs in your body. Small daily habits like moving more, eating nutritious foods, staying hydrated, managing stress, and getting quality sleep can make a big difference over time.

Which heart-healthy habit are you focusing on this week?

❤️

Smoking affects far more than just your lungs. Over time, it can impact nearly every organ in the body and increase the ...
06/11/2026

Smoking affects far more than just your lungs. Over time, it can impact nearly every organ in the body and increase the risk of serious health conditions.

Smoking-related risks may include:
• Chronic lung disease
• Heart disease and stroke
• Breathing difficulties
• Reduced immune function
• Increased risk of certain cancers

The encouraging news? Positive changes can begin the moment you decide to quit.

Every smoke-free day gives your body an opportunity to heal, improve circulation, support lung function, and move toward better overall health.

Small steps today can lead to a healthier tomorrow.

If you're considering quitting, speak with your healthcare provider about available resources and support options.

🩺 PULSE OXIMETER USAGE TIPSUsing a pulse oximeter correctly can help you get more accurate oxygen level readings and bet...
06/09/2026

🩺 PULSE OXIMETER USAGE TIPS

Using a pulse oximeter correctly can help you get more accurate oxygen level readings and better track your respiratory health.

✔ Keep your hands warm and relaxed
✔ Remove nail polish or artificial nails
✔ Stay still while checking your reading
✔ Wait a few seconds for the numbers to stabilize
✔ Follow your healthcare provider's monitoring recommendations

💙 Small steps can make a big difference when monitoring your health. Accurate readings help you stay informed and take proactive care of your well-being.

06/08/2026

💙 Living with COPD doesn't mean giving up on living well.

Simple daily habits can make a big difference in supporting lung health and improving quality of life. Staying hydrated, staying active, eating nutritious foods, and avoiding smoke and pollutants are small steps that can help you breathe easier every day.

Remember: every healthy choice is a step toward better breathing. 🌿

If you or a loved one is living with COPD, talk with your healthcare provider about the best lifestyle plan for your needs.

🥗 WHAT’S YOUR GO-TO HEALTHY MEAL? 🥗Healthy eating looks different for everyone and we’d love to hear your favorite! 👇Is ...
06/05/2026

🥗 WHAT’S YOUR GO-TO HEALTHY MEAL? 🥗

Healthy eating looks different for everyone and we’d love to hear your favorite! 👇

Is it:
🥑 Salad
🍗 Grilled chicken
🍚 Rice & veggies
🐟 Fish meals
🍓 Smoothies

Eating healthy doesn’t have to be boring small balanced choices can make a big difference in your wellness journey!

💬 Comment your favorite healthy meal below!

06/04/2026

Portion control doesn’t mean eating less it means eating smarter.

Small habits like using a smaller plate, filling up on veggies, balancing your meals, and slowing down while eating can make a BIG difference over time.

Remember: healthy eating is about balance, not restriction.
Save this for your next meal and start building healthier habits one plate at a time.

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Atlanta, GA

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