Dr. Galen Cole

04/23/2026

When my grandkids come to the big city without their horses! 🐴

03/20/2026

AI is shaking up psychotherapy—recent trials show chatbots delivering real relief for depression, anxiety & more. But where does that leave trauma-informed, human-centered approaches?
My new article unpacks "The Trauma-Informed Model for Mindful Cognitive Behavioral Therapy" and how it provides a comprehensively based and systematically delivered approach for AI-minded providers.
Read it here →

12/18/2024

Using horses in psychotherapy has been a game changer -- especially with families. A great example of how this works can be seen in Season 6, Episode 6. You can watch it here

There are no little kids left in the Johnston household. Liz and Anna are in college, Alex and Emma are starting high school and Jonah has his first serious girlfriend. The coronavirus, however, has plans up in the air for the whole family.

11/02/2024

https://youtu.be/s1uVOLVHWRU

Chapters:1. **Introduction and Shout-out to Beaver Toyota (00:00)** The show opens with an introduction and thanks to their sponsor, Beaver Toyota of Cum...

08/03/2024

https://www.galencole.com/about

Dr. Galen Cole is a licensed counselor, board-certified psychotherapist, nationally certified clinical hypnotherapist, and an integrated trauma therapist. Therapy, Counseling, and Coaching.

01/02/2023

One of the most common predictors of success or failure in psychotherapy and/or positive psychology coaching is whether or not the client/patient works as hard as their therapist/coach. In my own practice I help my clients set and stick with routines that prime them for success. This workbook has been key…If you are looking for a systematic way to support evidence based practice I recommend that you try it on yourself and then your clients…

The Routine Practice Planner

01/01/2023

https://988lifeline.org/current-events/the-lifeline-and-988/?fbclid=IwAR1r44fvLA90_tUAtD2fPQpV7MRTYQ3DmKcsZLMo7h0f-wnqUw7OgJ0TZ_U&mibextid=Zxz2cZ

988 has been designated as the new three-digit dialing code that will route callers to the National Su***de Prevention Lifeline (now known as the 988 Su***de & Crisis Lifeline), and is now active across the United States.

04/01/2022

https://aliveandwellsports.com/

It takes more than ability. More than practice. And more than desire. In today’s hypercompetitive world of sports, athletes need the mind of a champion. They need Alive and Well Sports. Alive and Well Sports provides intensive outpatient psychological services focused entirely on the unique needs ...

01/01/2022

Stop living in the mindset of “I can’t!” Quit listening to those who tell you “you are perfect just the way you are!” Put in your 5 thousand hours and become what you dream of becoming. Life is hard…become harder! Stop making excuses! No one is coming to make you better…no one! Don’t make resolutions…make routines! Go get your goals and have a happy new year!

Wise Up . . . Change is Hard: 8 Science-Based Steps for Making it Stick

Wise Up . . . Change is Hard: 8 Science-Based Steps for Making it Stick

12/30/2021

Make Routines…Not Resolutions!

The Routine Practice Planner

The Routine Practice Planner