RGW Institute, LLC

RGW Institute, LLC Focus on improving yourself and your relationships through individual, family, and couples counseling.

06/11/2026

C O N T R O L

What looks like control is often anxiety trying to create safety.

Many people aren’t controlling because they want power—they’re trying to avoid disappointment, conflict, uncertainty, or the feeling that everything might fall apart.

Control can be a coping strategy that once helped us feel secure, but over time it can create more stress than safety.

The goal isn’t to shame yourself for needing control or to force yourself to let go. The real work is getting curious about what feels unsafe underneath that need. When we learn to create safety within ourselves, we don’t have to rely on controlling every outcome to feel okay.

Healing begins when safety comes from within, not from managing everything around us.

B O O T C A M P Most relationships don’t struggle because there’s no love.They struggle because love alone doesn’t teach...
06/10/2026

B O O T C A M P

Most relationships don’t struggle because there’s no love.

They struggle because love alone doesn’t teach communication, emotional regulation, conflict resolution, or repair.

When stress increases, couples often fall back on automatic patterns. Conversations become reactive, misunderstandings grow, and disconnection begins to take the place of connection.

The good news is that healthy relationships are built on skills that can be learned.

The RLT Bootcamp is designed to help couples identify unhealthy patterns, strengthen communication, improve emotional regulation, and develop practical tools for creating healthier, more connected relationships.

Love matters.

But sustainable relationships require the skills to support it.

📅 June 27–28 | RLT Bootcamp

Ready to move beyond repeating the same cycles? Join us for two days of practical relationship tools, guided learning, and intentional growth designed to help strengthen connection and create lasting change.

Visit growingdeeperinlove.com to learn more and reserve your spot.



F R E S H M A N G R O U PThe transition to high school is one of the biggest changes students experience.Along with new...
06/09/2026

F R E S H M A N G R O U P

The transition to high school is one of the biggest changes students experience.

Along with new classes and increased academic expectations come social changes, greater independence, and new emotional challenges. While students often prepare academically, emotional preparation is just as important.

Our Academic Transition Group for Rising High School Freshmen helps students build confidence, strengthen communication skills, develop healthy coping strategies, and learn practical tools for navigating high school successfully.

Students gain support, connection, and guidance in a structured environment designed to help them feel more prepared for what comes next.

A successful transition starts with more than academics — it starts with confidence, support, and emotional readiness.

📅 Starts July 15
📍 Virtual Group
💳 Insurance Accepted


F A M I L Y S T R E S S Stress rarely affects just one person.When families experience ongoing stress, it can influence...
06/04/2026

F A M I L Y S T R E S S

Stress rarely affects just one person.

When families experience ongoing stress, it can influence emotional regulation, communication, patience, and overall functioning across the entire household. Reactions may become stronger, misunderstandings more frequent, and connection more difficult to maintain.

These responses are not signs of failure. They are often signs that the family system is under strain and in need of support.

With the right tools, structure, and guidance, families can learn to navigate stress more effectively, strengthen communication, and create a more stable environment for everyone involved.


Join us on June 6th for Relationship Revival — a space dedicated to healing, reconnection, healthier communication, and ...
06/03/2026

Join us on June 6th for Relationship Revival — a space dedicated to healing, reconnection, healthier communication, and intentional relational growth.

Whether you’re working through disconnection, wanting to strengthen your relationship, or simply looking to build healthier relational patterns, this experience is designed to provide practical tools, insight, and supportive guidance.

Healthy relationships don’t happen by accident.
They’re built through awareness, accountability, regulation, and consistent effort over time.

Reserve your spot for Relationship Revival on June 6th and take a step toward healthier connection.


G R O U P S U P P O R T !The transition into eighth grade can bring excitement, but it can also bring stress, uncertain...
06/02/2026

G R O U P S U P P O R T !

The transition into eighth grade can bring excitement, but it can also bring stress, uncertainty, social pressure, and emotional overwhelm for many students.

The Rising 8th Grade Support Circle is designed to help students prepare emotionally — not just academically — for this next stage of life. Through guided discussion, peer connection, emotional regulation tools, and supportive mentorship, students gain skills that help them navigate change with greater confidence and resilience.

This group creates space for students to process emotions, strengthen communication skills, manage stress, and build healthier coping strategies before entering high school.

Support during transitions matters.
And emotional preparation can make a meaningful difference in how students adjust, connect, and grow.


05/29/2026

S U M M E R G R O U P S

Transitions can bring excitement, pressure, uncertainty, and a lot of emotions that students don’t always know how to talk about.

This summer, Kendall Jordan, therapist at RGW Institute, will be hosting transition support groups for:• Rising high school freshmen• Rising high school seniors• Rising college freshmen

These groups are designed to give students a supportive space to process emotions, build confidence, strengthen communication skills, and navigate major life transitions with connection and support.

Whether students are worried about the future, carrying past experiences into a new chapter, or simply needing a space to feel understood — they do not have to navigate it alone.

Groups begin in July. Limited spots available.

05/29/2026

✨ FREE Rising 8th Grade Support Circle ✨

Middle school can be exciting, overwhelming, emotional, and challenging — especially during the transition into 8th grade. The RGW Foundation is creating a supportive space where students can build confidence, strengthen peer connections, and develop healthy coping skills alongside other students their age.

💚 FREE 6-Week Virtual Program
🗓 June 4 – July 9, 2026
⏰ Thursdays | 1:00–2:00 PM EST
💻 Virtual Sessions
👥 Small Group Support

Students will explore:
✔ Confidence & self-esteem
✔ Friendships & peer pressure
✔ Stress management & coping skills
✔ Emotional expression & communication
✔ Healthy peer connection & support

This program is designed to help students feel seen, supported, encouraged, and emotionally prepared for the next stage of growth.

Spots are limited to keep groups small and supportive.

🔗 Register for FREE:
rgwfoundation.com/support-circles

E M O T I O N A L S K I L L S Many relationship struggles are not caused by lack of care — they’re caused by lack of em...
05/28/2026

E M O T I O N A L S K I L L S

Many relationship struggles are not caused by lack of care — they’re caused by lack of emotional skill.

People may deeply want connection while still struggling with regulation, communication, boundaries, accountability, or repair. Without these skills, stress and conflict can continue repeating the same unhealthy patterns over time.

Healthy relationships often require learning how to stay present during discomfort, communicate clearly, regulate emotional reactions, and repair after conflict instead of avoiding or escalating it.

These are not personality traits that some people naturally have and others don’t. They are skills that can be learned, practiced, and strengthened with support and consistency.

Relationships improve when emotional skills improve.



R E G U L A T I O NWillpower can help people start, but it often isn’t enough to sustain long-term change — especially w...
05/23/2026

R E G U L A T I O N

Willpower can help people start, but it often isn’t enough to sustain long-term change — especially when the nervous system is overwhelmed.

Stress, burnout, emotional overload, and chronic pressure can make consistency feel difficult, even when motivation is present. This is why progress is often more connected to regulation than discipline alone.

When the nervous system feels supported, people are better able to focus, recover from setbacks, manage emotions, and maintain routines over time. Regulation creates the internal stability that makes sustainable growth possible.

Lasting progress usually isn’t built by pushing harder.
It’s built through support, structure, recovery, and consistency.



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Atlanta, GA

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