08/30/2026
Experiencing Persistent Tendon Pain? It Could Be Tendinopathy 💪
Tendinopathy is a condition involving a tendon—the strong tissue connecting muscle to bone. It often develops from repeated stress or overuse and can cause pain, stiffness, and reduced movement.
Common Symptoms May Include:
• Pain or tenderness along a tendon
• Stiffness, especially after rest or activity
• Swelling or thickening of the tendon
• Weakness or reduced mobility
• Pain that worsens with repetitive activity
Helpful Tips:
✔ Give the affected area appropriate rest
✔ Avoid activities that significantly increase pain
✔ Gradually return to activity
✔ Use proper technique during exercise
✔ Follow recommended stretching and strengthening exercises
✔ Seek medical evaluation for persistent symptoms
⚠️ Don’t ignore ongoing tendon pain. Early evaluation and appropriate treatment can help prevent the condition from worsening and support a safe return to activity.
Dr. Shelton's office is now accepting new patients and accepts all major insurance plans. To schedule an appointment and experience the best in patient-focused care, 📞call 678.705.2355 today.
📍Located at 1800 Peachtree St NW STE 730 Atlanta Ga 30309.
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