09/18/2026
💙Routine Can Bring Comfort
People living with Alzheimer’s may feel more comfortable when their day follows a familiar pattern.
A simple routine might include:
☀️ Wake up and get dressed
🍳 Breakfast
🚶 Activity or exercise
🍽️ Lunch
🎵 Afternoon activity
🌙 Relaxation and bedtime
Familiarity can provide comfort and reduce unnecessary stress.