Dr. Chana Campbell

Dr. Chana Campbell Chana Campbell is the creator of Chana Campbell Body.Mind.Soul and the CEO of New Beginnings Counseling & Consulting, LLC.

As a Licensed Professional Counselor, I provided mental health and holistic wellness services. My passion for holistic therapy and women’s wellness inspired me to create Chana Campbell Body.Mind.Soul. The wellness program is designed to help women obtain optimal health and focuses on vital areas such as physical, mental, and spiritual well-being. At New Beginnings, we envision a safe haven where h

urting individuals come to heal, recover, and grow. Life can present many challenges, and the therapeutic process can be a transformative experience. As a trained clinician, I am passionate about offering quality therapeutic services to each of my clients. All sessions are tailored to fit the unique needs of the individual. My specialty areas include trauma, parenting, depression, anxiety, stress, self-esteem, spirituality, and grief/loss. It is my goal to educate and empower those I serve. Together, we will explore new ways of thinking, behaving.Change is possible!

06/11/2026
It's PTSD Awareness Month and here's what you need to know:Trauma doesn't just live in your memory.It lives in your body...
06/11/2026

It's PTSD Awareness Month and here's what you need to know:Trauma doesn't just live in your memory.
It lives in your body.
In your reactions.
In the way you protect yourself.Healing is possible.
And you don't have to do it alone.Comment "HEALING" if you're on this journey.

πŸ“ž 678-856-1770 | 🌐 chanaspeaks.com

WEEKLY PRACTICE: The 5-Sense ResetWhen stress hits, pause.& Name:5 things you see4 things you can touch3 things you hear...
06/08/2026

WEEKLY PRACTICE: The 5-Sense Reset
When stress hits, pause.
& Name:
5 things you see
4 things you can touch
3 things you hear
2 things you smell
1 thing you taste

Body: grounds you
Mind: slows the spiral
Soul: brings you back to center

Try it once this week when you feel overwhelmed.

πŸ“ž 678-856-1770 | 🌐 chanaspeaks.com

Well look at this! πŸ’œI was getting ready to post a resource to my site and while on Google, I came across my company over...
06/08/2026

Well look at this! πŸ’œ

I was getting ready to post a resource to my site and while on Google, I came across my company overview.

Thank you to everyone who has shared a video watched, commented, or sent words of encouragement.

I have some new things I’ll be announcing soon and I’m very excited!

Come on and grow with me as I continue to help others heal, recover, and grow! πŸ’œ

06/07/2026

-Care ia mandatofy. πŸ’œ

Make yourself a priority. Self-care isn’t selfishβ€”it’s essential.

When you take care of your mind, body, and spirit, you show up stronger for every part of your life.

Today, choose yourself without guilt.

What if taking care of your mental health wasn't "extra"?What if it was just...life?Think about that.πŸ“ž 678-856-1770 | 🌐 ...
06/06/2026

What if taking care of your mental health wasn't "extra"?
What if it was just...life?

Think about that.
πŸ“ž 678-856-1770 | 🌐 chanaspeaks.com

We often separate physical and mental health, but the truth isβ€”they are deeply connected. In this post, I explore how mo...
06/06/2026

We often separate physical and mental health, but the truth isβ€”they are deeply connected. In this post, I explore how movement supports mood, reduces stress, and strengthens overall emotional well-being.

If you’ve ever noticed a shift in how you feel after moving your body, this one will resonate.

The Mind-Body Connection: Why Physical Fitness is Essential for Mental Health

06/04/2026

πŸ’œ Let’s get it in! πŸ’œ

Drop a πŸ’― if you’re focused and getting it in today.

Health is wealth.

Need help managing your mental health but don't know where to start?Download the FREE Self-Care Planner.Inside:πŸ“ Daily m...
06/04/2026

Need help managing your mental health but don't know where to start?
Download the FREE Self-Care Planner.
Inside:
πŸ“ Daily mental health check-ins
πŸ“ Stress management tools
πŸ“ Reflection prompts

Visit chanaspeaks.com/resources to download.
πŸ“ž 678-856-1770 | 🌐 chanaspeaks.com

Mental health doesn't stay at home.Stress. Burnout. Anxiety.They show up in your workplace every day.Corporate wellness ...
06/02/2026

Mental health doesn't stay at home.
Stress. Burnout. Anxiety.
They show up in your workplace every day.

Corporate wellness training helps teams:
βœ… Recognize burnout before it hits
βœ… Manage stress effectively
βœ… Build resilient leadership
Invest in your team's mental health.

Inquire about workshops.
πŸ“ž 678-856-1770 | 🌐 chanaspeaks.com

Address

Atlanta, GA

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