08/27/2026
When I talk to my patients about gut health, their first thoughts are about foods that can affect it. And they’re correct; the food you eat plays a huge role in your gut health. However, there are at least three other variables that also make a difference. Watch this video, featuring my colleague, Dr. Andrea Klemes, chief medical officer, MDVIP, to learn more. https://bit.ly/4q9IXMR
The food you eat is key to your gut health — but it’s not the only important thing. Exercise, sleep and stress also play an important role. Watch the video above to find out how.