Positive Nutrition

09/03/2026

Positive Nutrition has a YouTube channel? Check out today's post about eating at school or work, & then see all of the other videos, too!

Julie Brake, Registered Dietitian, discusses tips for eating at sch...

09/01/2026

As September begins, we see it as the end of summer, & many of us have busier schedules. Take time to pause & breathe. Be sure not to skip meals! Your body needs the energy to get through the day.

📷: Mine, shoreline of NC

08/31/2026

Discussion: What's the *worst* nutrition advice you've ever heard or been given?

Send a message to learn more

08/15/2026

Sports medicine & nutrition is specialized practice. And female athletes are different from males.
presented as part of a fabulous panel earlier today, & has been attending sessions to learn more about how to help athletes better!

07/04/2026

Happy Independence Day!
🇺🇲🇺🇲🇺🇲
How are you celebrating the 250th anniversary of the USA?

06/06/2026

We're for the Damascus Yeti 50K today. These runners need to stay fueled & hydrated as they navigate the . After a 7 AM start, they're doing great so far!

05/25/2026

Happy Memorial Day! While you're enjoying the day off of work or planning a big meal or lounging poolside to kickstart your summer, remember those who gave the ultimate sacrifice to protect our freedoms.
🇺🇲❤️🤍💙🇺🇲

05/06/2026

Created by a Registered Dietitian and inspired by life with a food‑allergic child, this cookbook proves that egg‑free and nut‑free cooking can still be joyful, satisfying, and full of flavor. With 64 carefully tested recipes, every dish is designed to be safe for those...

05/05/2026

IT'S LIVE!
Julie's self-published cookbook is available from Barnes & Noble!
Just in time for Mother's Day & Food Allergy Awareness Week!
Check it out here:
https://www.barnesandnoble.com/w/no-eggs-no-nuts-no-problem-julie-brake/1150041025?ean=9798998512001

Created by a Registered Dietitian and inspired by life with a food‑allergic child, this cookbook proves that egg‑free and nut‑free cooking can still be joyful, satisfying, and full of flavor. With 64 carefully tested recipes, every dish is designed to be safe for those...

04/05/2026

Happy Easter,
everyone!
Christ is risen!