10/20/2026
There is a specific connection to how we treat our bodies , listen to our bodies, honor our bodies that deeply relates to our spiritual practice. The spiritual-emotional body is not separate from the mind , heart and physical body. All must be devoted to. If you cannot listen to your body, how can you discern spirit? There is a practice and a discipline to our physical practice as well as our spiritual hygiene.
🙏🏻Be Mindful of how you speak to your body. None of us are immune to propaganda. Practice resistance by celebrating your body as it is right now.
🕯️Have a small doable daily practice to tap in to your breath and movement as a loving practice to your body. It doesn’t have to be rigorous. A small walk, a fifteen minute stretch will do.
🧦Gratitude. Take time to thank your body for all it does and all it has done to grow and get you to the amazing person you are today. Starting with your feet who have carried you this long way.
🃏Use your daily ritual dedicated to your body to tap into your heart space with prayer , altar service and or divination to deepen your practice.
You are worthy of time dedicated to your incredible vessel, your meat suit, yer holy container. How can you devote more time to checking in?
Photos by Portia Hunter