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Anjail M. Haqq, MSW

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United States
Atlanta, GA
Anjail M. Haqq, MSW

Writer. Master's Level Therapist.

07/29/2024

Understanding challenges isn't about self-judgment; it's about gaining clarity. It can take time to reach the point where you realize, 'I may need to rethink this.' If this is you, welcome to the journey of self-discovery and growth. Like this post if you're on this path. Share it with a friend who's navigating self-discovery. Comment below about obstacles you're facing—I'm here to support your mental health journey.

07/25/2024

Transforming begins with acknowledging the problem. It's about looking beyond easy categories and embracing complexities. If you've recently had that 'light bulb moment,' you're not alone! Like this post if you're on this journey. Share it with someone who's evolving. Drop a comment below about your latest insights or how you're organizing your thoughts.

07/23/2024

Self-awareness is the willingness to see the problem. Some might rush to categorize problems neatly as good, bad, or unknown. Deciding to face the problem is a crucial step in embracing change. It could take years, months, or weeks to admit, 'I may not be getting this.' The moment of realization can feel overwhelming. If this resonates with you, welcome! 🙂 Like if you relate. Share with someone on their growth journey. Comment below on your first steps or recent thoughts and challenges.

01/16/2023

Self-care can be following through with time commitments, deep breathing or self-compassion when making a mistake. Self- care is a means to prioritize caring for your needs.

01/12/2023

Processing your thoughts can help organize yourself to see action steps clearer than before.

01/09/2023

Do you want to navigate day to day choices with the least amount of hesitation? My coaching can assist with thinking through your next step on a short term, goal orientated basis.

05/06/2022

Life can be terrible at times. The test is be able to notice moments of joy and gratitude from within and around you. If you struggle to balance the toxic and the gentle, take a deep breath first.

05/02/2022

Video calls, saying good morning, hugs, high fives, check-in questions, phone calls, planned outings are all strategies to connect with people in your surroundings. If you are refusing all connection with people in your direct and indirect environment this may be a red flag to a larger concern. You don't have to walk though that alone. Let me help you.

04/29/2022

Listening is a choice. The choice to take in conversation around big emotions is no small task. You are worth it!

04/27/2022

Understanding someone's perspective can widen the range with communication without abandoning yourself. Don't forget to drink some water! 😉

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