07/01/2026
Having issues with sleep and you've ruled out medical reasons? Think it might be related to the past, traumatic events, or childhood trauma? Feel on edge a lot, like your nervous system is shot?
It's time to explore therapy. If you're thinking "I don't want to spend years in therapy talking about stuff that hurts", we get it, and are here to tell you that you don't have to.
Our trauma therapist, Kalya, specializes in resolving trauma in quicker ways vs endless talk therapy. She's direct, and uses modalities that are evidence-based to work toward fast resolution of trauma.
If this sounds like what you need, if you don't have a ton of time or space to do long term therapy, this is for you.
Email [email protected] for more info, or visit www.novainsightcounseling.com to book a discovery call today.