evolation yoga atlanta

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Atlanta, GA
evolation yoga atlanta

Yoga studio offering a variety of hot and non-hot yoga classes, meditation and workshops. Join us today to find the path that resonates with you!

It’s all about you. We believe that Yoga is for everyone and we focus on your path to awaken, nurture, and know your true essence. Our aim is to be inclusive and share tools with you to become healthier, happier, and live a more self-aware conscious life. With the intention to cultivate a community that is supportive, compassionate and without judgement, where everyone fits in and realizes their full potential.

07/26/2026

Hands-On Assists for Yoga Teachers: The Art of Safe & Intentional Adjustments.
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Saturday, August 8th, 1–3pm
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With Angelica Grossberg Angelica Grossberg
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Thoughtful hands-on assists can transform a student’s experience by enhancing awareness, creating stability, improving alignment, and offering a deeper sense of connection.

This workshop is designed for yoga teachers who want to develop confidence, sensitivity, and clarity in offering hands-on adjustments. We will explore how to use touch with intention, always respecting each student’s comfort, boundaries, and unique body.

During this experiential workshop, you will learn:
- The principles of safe, effective, and ethical hands-on assists.
- How to ask for and respect student consent.
- Body mechanics that protect both the teacher and the student.
- When to assist—and when not to.
- Techniques to enhance stability, balance, breath, and alignment.
- Hands-on adjustments for common standing, seated, balancing, and restorative postures.
- How to adapt assists for different body types, abilities, and levels of experience.

You’ll spend most of the workshop practicing with fellow teachers, giving and receiving feedback, and refining your touch through guided exercises. By the end of the session, you’ll leave with practical skills, increased confidence, and a deeper understanding of how mindful touch can support your students’ practice while honoring their autonomy and individual needs.

Whether you’re a new teacher or an experienced instructor looking to refine your assisting skills, this workshop will provide practical techniques that you can immediately incorporate into your classes.
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07/20/2026

Meet Christina Belue! Now teaching Sundays 8am Breathwork 45.
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Christina’s breathwork classes are a fusion of conscious connected breathing and intentional breath practices, creating a deeply grounded and nourishing experience. Held with a mothering, nurturing presence, her spaces invite students to soften, be present, and reconnect with themselves.
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Rooted in a trauma-aware approach, her work draws from nervous system regulation, somatics, yoga, and embodiment practices. Her intention is to help others remember what it feels like to truly be alive in the body free from distraction, stress, and the constant pull of the outside world. Through the breath, students are invited to witness their emotions with compassion, reconnect with their inner wisdom, and remember that everything they need already exists within them.
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“The greatest time is now.
Whatever it is your heart is quietly calling you toward, trust it.
The dreams placed on your heart wouldn’t exist if they weren’t already meant for you.
You don’t have to have it all figured out.
You simply have to begin.”
@ Christina Belue
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Christina is a licensed massage therapist and certified breathwork facilitator from Memphis, Tn and now based in Atlanta, Ga whose work bridges the wisdom of the body with modern understanding of the nervous system. Following her own profound healing journey through breathwork & healing her PP depression, she has devoted herself to continued education in nervous system regulation, somatics, yoga, Kundalini, Ta**ra, movement, and embodiment practices. Each discipline has deepened her understanding that the body already knows the way—it simply needs the space to remember. Her greatest hope is that every person who leaves her classes walks away feeling more present, more connected, and more at home within themselves.

07/03/2026

Jonny now teaching Hot 90 (26&2) Saturdays 12pm!!!
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Jonny’s weekly schedule:
Mon 4:45pm Hot 60 (26&2)
Mon 6pm Hot 60 (Barkan Method)
Tues 4:45pm Hot 60 (26&2)
Wed 4:45pm Hot 60 (26&2)
Wed 6pm Hot 60 (Barkan Method)
Fri4:45pm Hot 60 (26&2)
Sat12pm Hot 90 (26&2)
Sun 12pm Hot 75 (Barkan Method)
Sun 1:30pm Warm Yin 60
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Jonny’s lighthearted teaching is filled with calm instructions while reaching a crescendo throughout each posture – all with a smile! He emphasizes form over depth and offers modifications of postures when needed.
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“Each class is a new, rewarding experience. Whether it’s your first or hundredth class, your mind will reset and your body will recalibrate on the mat at the beginning of each practice. Be present, honest, mindful and aware of how you feel while breathing through a pain-free range of motion.“ Jonny Mah

06/30/2026

Come practice pilates with Chris subbing Sun 11am July 5 & 26th + Mon 7:15pm July 13 & 20th + Sun 11am August 2–30th!
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“My name is Chris Burnett. I own MrPilayesGuy LLC. I began my yoga practice in the winter of 2021. I received my first Pilates certification in spring of 2022 (ironically on my honeymoon) with Gabriella Walters the creator of Inferno Hot Pilates in Chicago, Illionois. From then on, I have been teaching four days a week perfecting my craft not only in Atlanta, but I have taught in Houston Texas, Oklahoma City, Oklahoma, Las Vegas Nevada, and Los Angelos California. I have taken Yoga classes in Bikram and Vinyasa three days a week or more in between teaching pilates for the last three years. I am dedicated to the practice of yoga and teaching hot pilates. I received my second pilates certification in the winter of 2023 from Sonya Herbert blackpilatesgirl in mat pilates, Joseph Pilates original method.” Chris Burnett

06/18/2026

Meet Diana Rivera teaching Fridays 10am Flow 60!
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Diana’s classes are built with intention, inviting you to have fun and challenge yourself with creative transitions designed to build focus, stay present, and be surprised by your own potential. With personalized guidance you’ll be able to flow through sequences or modify the practice to your needs. In slower-paced classes, you will enjoy deep breathing, relaxation, and the use of props; she ensures
every session is adapted for everyone.
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My yoga practice has always provided paths that lead to self-knowledge, awareness, freedom, power, and love. I enjoy experimenting and learning from meditation, pranayamas, asanas, and the energetic aspects of the practice. Through this, I have been able to connect with the present moment, impermanence, detachment, and creativity.
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Your history is not your destiny. By observing the mind, listening to the body, feeling your breath, and connecting with your energy, you unlock the infinite possibility of transformation, and yoga is a wonderful practice to achieve this.
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Originally from Mexico City, Diana started her yoga journey in 2003. After exploring different styles, she earned her first 200-hour certification in Ashtanga and Vinyasa in 2008, followed by another 200-hour certification in Kundalini. She then specialized in Kids Yoga (40 hours), Prenatal Vinyasa (40 hours), and Meditation (48 hours), as well as Restorative and Yin Yoga (approximately 80 hours). With over 15 years of experience, she loves to teach everyone from those with limited mobility to intermediate and advanced practitioners. Diana also founded and led Siente Yoga Studio from 2015
to 2020 and has hosted more than 30 wellness retreats focused on meditation and deep healing. Her holistic approach includes Buddhism, Ayurveda, shamanism, Reiki, Akashic records, and sound therapy.

05/04/2026

Jay Morris! Now teaching Saturday 5:45pm Warm Flow & Yin 60 and 7pm Warm Yin 60 starting this week!
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Coming from a background in martial arts, distance running, and calisthenics, Jay’s movement practice balances creative vinyasa with breath control and functional movement to explore the mind-body connection. His classes weave lived experience, meditation, music, philosophy and poetry to guide each student to their own unique and embodied expression of yoga with the understanding that how you practice yoga off the mat is as important as how you practice yoga on your mat. His classes have been described as challenging and fun puzzles layered with various levels of difficulty to support both beginners and long-time students alike.
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“Yoga has helped greatly in rewiring my nervous system. Using the yamas and niyamas as a starting point, I keep upeksha (equanimity) and viveka (discernment) in the front of my mind so that each decision I make can lead with compassion, kindness, and reverence for the interconnectedness of all things.” .flows.atl
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Jay is from Athens, GA a small college town known more for football and the B-52s. From a young age, Jay showed a love for movement practices as a martial artist, cross country runner, and performer. He also discovered his love for poetry in Athens through poetry readings and meet ups with the University of Georgia and local community organizations. He moved to Atlanta in 2016 to pursue a career in public health, and found yoga four years later while looking for healthier ways to cope with stress. Since then Jay has completed a 250 hour yoga training focusing on yin, creative vinyasa, and power flows. His interdisciplinary yoga style is a direct result from his eagerness to learn from as many students and instructors as he can. He is currently enrolled in the Katonah Yoga self-paced training program, where he is learning how to imbue his yoga practice with Taoist philosophy and energy work.

04/22/2026

Trauma-Informed Yoga + Sound Bath.
Next monthly session Sunday, May 24, 2:30–4p.
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This monthly offering is a gentle, choice-based space to reconnect with your body and support your nervous system. Rooted in the values of safety, consent, and empowerment, the class is designed for those feeling stressed, overwhelmed, recovering from trauma, or seeking a slower, more supportive yoga environment. Movement is invitational, accessible to all experience levels, and paired with restorative sound to encourage grounding, regulation, and a deeper sense of internal steadiness.
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This class may be supportive for those who:
- Feel anxious, overwhelmed, or chronically stressed.
-Have experienced trauma or high stress.
- Want a slower, choice-based yoga environment.
- Are wanting to feel more connected and alive in their body.
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Trauma-Informed Approach: Choice, consent, and safety are foundational here. Participation is always invitational, and no yoga experience is required.
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Booking link in bio!

04/13/2026

MOMMY & ME
Mothers Day Workshop
Spend some *Higher-Quality* Quality Time with Mom
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Sunday, May 10th, 2–4pm
Led by Leebo Tyler
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The gift of life is provided to us through our mothers. On this Mother’s Day, let’s honor their selflessness with a gift of mindful movement and relaxation, together. Join Leebo for a flow and restore class that’s set to give mom and yourself some tools that’ll lead to a zen space within yourselves and your relationship.
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Moms, if you would like to bring your minor (under 18) the space is open to it - we’ll have a waiver for you to sign on their behalf.
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03/31/2026

Nikki Brasch teaching Wednesdays 8:30om Warm Slow Flow 60 and Sundays 7:30pm Flow & Meditate 60!
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Nikki’s classes are rooted in the spiritual heart center, guiding students through a moving meditation where breath and movement become one. Her teaching lives at the intersection of science and spirituality, creating a safe, intentional space where students feel seen, supported, and free to experience themselves exactly as they are.
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With an emphasis on both grounding and exploration, she encourages students to work hard while also playing, falling, discovering new edges, and staying curious. Her intention is to create space—to listen, to feel, and to follow the quiet wisdom of the heart—inviting students to release expectation and step into embodiment, aligning mind and body into a more integrated, expansive whole.
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Yoga is Nikki’s home. It is a space where she can exist fully as herself—free of judgment, free of expectation. On her mat, there is room for everything: to grieve, to cry, to heal, to love, to live, and to learn. Through yoga, she has learned to observe her mind and body while also gently detaching from them. It has deepened her compassion—for herself and for the world around her.
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Yoga is her anchor, her practice, and her pathway to something greater. It is her way back to herself, and her connection to the divine.Nikki’s journey began through movement. After 16 years as a competitive cheerleader, her body carried both strength and the imprint of high stress and trauma. Yoga became a pathway to healing—physically, mentally, and emotionally.
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She graduated from Georgia Institute of Technology in Spring 2025 with a B.S. in Industrial Design and a minor in Psychology. Her studies deepened her understanding of the connection between the brain and body, including the role of the nervous system in regulating stress and healing.

03/30/2026

Aria teaches trauma-informed yoga rooted in Kundalini, Ta**ra Hatha, and Ayurvedic principles. Her classes are intentional, intuitive spaces that emphasize nervous system regulation, somatic awareness, and sacred ritual. She weaves energy medicine, breathwork, and ceremonial practice into each offering—creating containers that support authentic embodiment and soul-level transformation. Whether through restorative stillness or dynamic movement, Aria meets each student exactly where they are, holding space for deep healing, empowerment, and remembrance.
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Yoga is the foundation of my path toward wholeness and liberation. It first found me in 2007 through meditation and seasonal ceremony, opening gateways into the unseen realms. Over time, the practice became not just a tool for healing trauma, but a sacred map for awakening intuition, reclaiming sovereignty, and living in alignment with the rhythms of nature. It’s through yoga that I learned to transmute pain into purpose, and survival into embodiment—and it’s this journey that I now offer others.
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“Your body remembers what to do.
Meet yourself with grace.
Let the breath be your guide back home.” .shakti
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Aria earned her 200-hour certification in 2015 from Peachtree Yoga Center in Sandy Springs, GA, and has since completed advanced training in Ta**ra Hatha Yoga, Restorative Yoga, Yoga for Anxiety and Depression, Reiki Energy Healing, and trauma-informed practices. She is a graduate of the 300-hour Spiritual Warrior Trauma-Informed Advanced Yoga Teacher Training through Yoga Farm Ithaca. Aria is also the founder of Ecstatic Shakti Yoga + Wellness, a community-rooted platform offering yoga, continuing education, healing circles, embodiment retreats, and sacred events. Her work is guided by Earth wisdom, lunar cycles, and the subtle body—inviting others to return to their own intuitive power, with devotion and integrity.

Address

950 W. Peachtree Street NW Suite 210
Atlanta, GA
30309

Website

http://evolationyogaatlanta.com/

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