Inspire Health

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Inspire Health Inspire Health offers a continuum of integrative health, fitness and wellness services.

*STOTT PILATES *Fitness Training *Physical Therapy *Occupational Therapy *Nutrition Counseling All offered as individualized one-on-one care

WHAT DOES ALL THAT SECA DATA ACTUALLY MEAN? A SECA scan gives you a lot more than a number on a scale.From visceral fat ...
10/01/2026

WHAT DOES ALL THAT SECA DATA ACTUALLY MEAN?

A SECA scan gives you a lot more than a number on a scale.

From visceral fat to muscle distribution and phase angle, each measurement gives us another piece of information about your body and how it may be changing over time.

We don’t look at any one number in isolation.
We look at strength, movement, recovery, goals, and how your numbers change over time.

Data isn’t here to judge you. It’s here to help you understand your body.

Swipe through to learn what some of these key measurements can tell you.

Curious about your own numbers? Ask us about adding a SECA body composition scan to your next visit.

StrengthTraining HealthyAging MovementHealth InspireHealthATL

Need to reset from a stressful week? Join us for Pilates tomorrow!Pure Refomer with Jalen at 9:30 AMPurer Reformer 2 wit...
09/25/2026

Need to reset from a stressful week? Join us for Pilates tomorrow!

Pure Refomer with Jalen at 9:30 AM
Purer Reformer 2 with Jalen at 10:30
Reformer Plus with Brooke at 11:30 

Education is a passion for our physical therapists. We love teaching and learning alongside our Inspire Health community...
09/24/2026

Education is a passion for our physical therapists. We love teaching and learning alongside our Inspire Health community members.

Last week, our PTs Eleanore Purser and Nadine Paull, led Stronger With Age, a strength training workshop. They explored how strength training can help build a more resilient body through midlife and beyond. 

When learning about health and fitness, it can be difficult to separate the science from the trends. Our physical therapists want to help!

Let us know which topics you’d like us to cover during our next workshop.

GROW YOUR PILATES CAREER WITH A TEAM THAT INVESTS IN YOU!Imagine teaching Pilates somewhere that treats it as the seriou...
09/17/2026

GROW YOUR PILATES CAREER WITH A TEAM THAT INVESTS IN YOU!

Imagine teaching Pilates somewhere that treats it as the serious, transformative practice it is, surrounded by instructors, educators, and physical therapists who share that same standard.

That’s Inspire Health.

We’re looking for dedicated, career-minded Pilates Instructors, full or part-time, who want more than just a place to teach. We want to help you build a place to grow, learn, and develop your career.

As Georgia’s only STOTT PILATES® Academy Partner, Inspire Health is built around education, mentorship, and mindful movement, not just filling class schedules.

What you can expect at Inspire:
• Competitive compensation with real growth potential
• Flexible scheduling that supports work-life balance
• Discounts on services, retail, and continuing education
• Three complimentary workshops each year
• Direct mentorship from STOTT PILATES® Instructor Trainers and Physical Therapists
• Experienced management and front desk support, so you can focus on teaching
• Opportunities for advancement, including the potential to become a STOTT PILATES® Instructor Trainer
• Paid time off for full and part-time team members
• Health care stipend for full and part-time team members

We believe great instructors are always learning. They ask questions, refine their craft, collaborate with other movement professionals, and stay curious about how they can better serve their clients.

If you’re ready to build a career in movement, not just fill a class schedule, we’d love to meet you.

Interested in joining the Inspire Health team? Email Linea FitzGerald at [email protected]

09/04/2026

Your low back might be doing more work than it should.

When your thoracic spine or shoulders don’t move well, your body still has to find a way to accomplish the task you’re asking it to do.

And sometimes, that means asking the low back to pick up the slack.

Think about reaching overhead, rotating, or extending your spine. These movements require coordination between your shoulders, thoracic spine, ribs, and pelvis. If the upper part of that system is limited, the lumbar spine may compensate by moving more than it should.

That doesn’t mean your low back is “the problem.” It may simply be the part of the system that’s doing more work to create the movement you need.

This is one reason we don’t always treat pain by focusing only on the painful area.

Your PT may look at your shoulder mobility, thoracic rotation, rib movement, hip mobility, and even how you breathe to understand the bigger picture.

Finished with PT, but not quite ready to go it alone?Sometimes the hardest part of finishing Physical Therapy isn’t know...
09/03/2026

Finished with PT, but not quite ready to go it alone?

Sometimes the hardest part of finishing Physical Therapy isn’t knowing what exercises to do. It’s feeling confident and comfortable getting back into fitness.

That’s where Pilates with a PT can be a great next step.
This small group class is designed for people who are transitioning out of PT, managing a chronic condition, or simply looking for a slower-paced, essential-level Pilates class with plenty of modifications and guidance.
You’ll have the opportunity to keep building strength, coordination, mobility, and confidence in a supportive environment while learning how to listen to your body and adapt movement when needed.
And with only 6 participants per class, you’ll still get plenty of individual attention from your PT.

Pilates with a PT is a bridge, not a replacement for Physical Therapy. If you still need one-on-one treatment, this class isn’t a substitute. But if you’re ready to keep moving and want a little extra guidance along the way, it may be the perfect place to start.

Join us:
• Monday at 2:00 PM with Meg Hale, PT, DPT
• Tuesday at 8:00 AM with Nadine Paull, PT, DPT
• Wednesday at 2:00 PM with Eleanore Purser, PT, MSPT
• Thursday at 2:00 PM with Savannah Hood, PT, DPT
• Friday at 11:00 AM with Savannah Hood, PT, DPT

Finished with PT, but not quite ready to go it alone?Sometimes the hardest part of finishing Physical Therapy isn’t know...
09/03/2026

Finished with PT, but not quite ready to go it alone?

Sometimes the hardest part of finishing Physical Therapy isn’t knowing what exercises to do. It’s feeling confident and comfortable getting back into fitness.

That’s where Pilates with a PT can be a great next step.
This small group class is designed for people who are transitioning out of PT, managing a chronic condition, or simply looking for a slower-paced, essential-level Pilates class with plenty of modifications and guidance.
You’ll have the opportunity to keep building strength, coordination, mobility, and confidence in a supportive environment while learning how to listen to your body and adapt movement when needed.
And with only 6 participants per class, you’ll still get plenty of individual attention from your PT.

Pilates with a PT is a bridge, not a replacement for Physical Therapy. If you still need one-on-one treatment, this class isn’t a substitute. But if you’re ready to keep moving and want a little extra guidance along the way, it may be the perfect place to start.

Join us:
• Monday at 2:00 PM with Meg Hale, PT, DPT
• Tuesday at 8:00 AM with Nadine Paull, PT, DPT
• Wednesday at 2:00 PM with Eleanore Purser, PT, MSPT
• Thursday at 2:00 PM with Savannah Hood, PT, DPT
• Friday at 2:00 PM with Savannah Hood, PT, DPT

Meet Kyra!We’re so excited to welcome Kyra Kumbalek PT, DPT to the Inspire Health team!Kyra earned her Bachelor of Scien...
08/28/2026

Meet Kyra!

We’re so excited to welcome Kyra Kumbalek PT, DPT to the Inspire Health team!

Kyra earned her Bachelor of Science in Health and Exercise Science from the University of Oklahoma before earning her Doctorate of Physical Therapy from Mercer University here in Atlanta.

Since becoming a PT, Kyra has continued to expand her clinical expertise through advanced training in myofascial trigger point dry needling and pelvic floor rehabilitation, with a special interest in pregnancy and postpartum care.

Her approach to Physical Therapy is highly individualized. Kyra combines therapeutic exercise, neuromuscular re-education, and manual interventions to create a treatment plan that fits each person’s needs, goals, and lifestyle.

We especially love that Kyra looks beyond the injury itself. Her goal is to help each client get back to the activities and experiences that matter most to them.

And she’s not done learning yet! Kyra is training to become a STOTT PILATES® certified instructor, making her another wonderful connection between our PT and Pilates communities.

Kyra is bringing knowledge, curiosity, and a passion for helping people move well to our Inspire Team.

To schedule with Kyra call (404)-605-9091 or book an appointment through your MindBody app. 

08/27/2026

Your future self will thank you for the muscle you build today.

Join us for Stronger With Age, a strength training workshop led by Physical Therapists Eleanore Purser and Nadine Paull.

We’ll explore how strength training can help build a more resilient body through midlife and beyond, including:
- Why strength training is one of the most powerful investments you can make for your future
- The critical role muscle plays in healthy aging, metabolism, and longevity
- How strength training protects your bones and reduces osteoporosis risk
- Nutrition strategies to maximize strength and recovery
- How to measure what matters using SECA body composition
**And of course, we’ll practice how to begin strength training on your own! We’ll conclude with an interactive session featuring the five foundational movement patterns.

Because progress is about more than a number on the scale, your $40 registration includes a free introductory SECA Body Composition Scan.

Friday, September 18, 2026
1:00 PM

Sign up through MindBody or call/text 404-605-9091

Address

3525 Piedmont Road NE, Building 8, Suite 210
Atlanta, GA
30305

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7:30am - 4pm
Saturday 8:30am - 12:30pm
Sunday 12pm - 3:15pm

Telephone

+14046059091

Website

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