Cook Children's Pediatrics Aubrey

08/20/2026

A medida que el verano comienza a llegar a su fin, el calor de Texas persiste. El Servicio Meteorológico Nacional ha emitido una Advertencia de Calor Extremo para el norte de Texas, y una Alerta de Calor en todo el centro de Texas.

Los niños pequeños corren un riesgo particular, ya que sus cuerpos se calientan entre tres y cinco veces más rápido que el de un adulto.

“En el estado de Texas es importante estar vigente de la insolación vehicular no solo en el verano”, dijo Viviana Esparza, coordinadora de programas de salud comunitaria. “En solo 10 minutos, la temperatura dentro de un auto puede subir 20 grados”.

Las tragedias en vehículos calientes pueden ocurrir más rápido de lo que piensa.

En lo que va de 2026, ha habido dos muertes por Golpe de Calor Vehicular Pediátrico (PVH, por sus siglas en inglés) en Texas y 23 en todo el país.

Cook Children’s anima a las familias a recordar el acrónimo E.C.T. para prevenir la insolación:
• Evite: La insolación y otras lesiones relacionadas con el calor nunca dejando a su hijo solo en un automóvil, ni siquiera por un minuto. Cuando el vehículo esté en casa, mantenga las puertas cerradas con llave y las llaves o los llaveros fuera del alcance de los niños.
• Crear recordatorios: Coloque un artículo que necesite en la parte trasera de su automóvil o junto a su hijo, como su bolsa, una cartera o un teléfono celular. Esto es especialmente importante si no está siguiendo su rutina normal. Si su hijo está con un proveedor de cuidado, asegúrese de que existan procedimientos relacionados con el vehículo, como la búsqueda de vehículos o el cierre de vehículos con llave cuando no estén en uso. Utilice la tecnología a su favor y utilice aplicaciones u otros métodos de comunicación con su proveedor de cuidado infantil.
• Tome acción: Si ve a un niño solo en un automóvil, llame al 9-1-1. El personal de emergencia quiere que llame y están capacitados para responder rápidamente a estas situaciones. Una llamada podría salvar una vida.

Lee más aquí: https://shorturl.at/pbCeu

08/20/2026

As summer begins to wrap up, the Texas heat persists. The National Weather Service has issued an Extreme Heat Warning for North Texas and a Heat Advisory remains active across Central Texas. But it doesn’t take a scorching hot day for a child to be in danger.

Young children are particularly at risk as their bodies heat up three to five times faster than an adult’s. Because of this, and because cars heat up so quickly – 19 degrees in 10 minutes – hot car tragedies can happen faster than you think.

In 2026 so far, there have been two Pediatric Vehicular Heatstroke (PVH) deaths in Texas and 23 in the nation.

To ensure the community stays safe as the heat continues, Cook Children's is urging families to stay informed.

To reduce the number of child vehicular heatstroke deaths, parents should remember to ACT:
• A: AVOID heatstroke and other heat-related injuries by never leaving your child alone in a car, not even for a minute. When the vehicle is at home, keep the doors locked and keys or key fobs out of a child's reach.
• C: CREATE reminders. Place an item you need in the back of your car or next to your child, such as a bag, wallet or cellphone. This is especially important if you're not following your normal routine. If your child is with a care provider, ensure vehicle-related procedures are in place, such as vehicle searches or locking vehicles when not in use. Use technology to your advantage and use apps or other communication methods with your childcare provider.
• T: TAKE action. If you see a child alone in a car, call 9-1-1. Emergency personnel want you to call, and they are trained to respond swiftly to these situations. One call could save a life.

To learn more about how to prevent hot car tragedies, visit: https://shorturl.at/x1WIl

08/18/2026

It can be hard to know the difference between typical childhood behavior and signs that a child may need additional support. In the latest episode of For Kids' Sake, Akemi Watkins, M.D., a child psychiatrist at Cook Children's, discusses ADHD, early intervention, school accommodations and how families can advocate for their children while tuning out the noise and focusing on what matters most.

Hear Dr. Akemi Watkins's advice for parents wondering if it's time to ask questions.

Listen wherever you get your podcasts and watch every episode on Cook Children’s YouTube channel. Subscribe to For Kids’ Sake for trusted parenting advice from Cook Children’s doctors, nurses and clinicians.

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08/17/2026

Raising a child brings up endless questions, especially when it comes to their health and well-being. As back-to-school season approaches, vaccines may be top of mind for families, and searching for clear, honest answers about what goes into their child's body and why.

With so much information online, it can feel overwhelming. Cook Children’s is here to help parents and caregivers cut through the noise with trusted guidance from medical experts who are parents themselves.

Among the recommended shots, the Human papillomavirus (HPV) vaccine often raises questions. Hospitalist Laura Romano, D.O., explains the key facts about HPV and the vaccine that prevents it.

Learn more: https://shorturl.at/CfEWI

Criar a un hijo plantea un sinfín de preguntas, especialmente cuando se trata de su salud y bienestar. A medida que se acerca la temporada de regreso a clases, las vacunas pueden ser una prioridad para las familias, quienes buscan respuestas claras y conversaciones honestas sobre lo que ingresa al cuerpo de sus hijos y por qué. Con tanta información en internet, separar la realidad del miedo puede resultar abrumador. Cook Children’s Health Care System ofrece información y recursos a las familias para aclarar sus dudas con expertos médicos que también son padres.

Entre las vacunas escolares requeridas, la vacuna contra la hepatitis B suele ser que genera preguntas, en especial sobre por qué los bebés y los niños pequeños necesitan protección desde una edad temprana.

La doctora Ana Maria Rios, M.D., explica los datos clave sobre la infección y la vacuna que lo previene.

Lee más aquí: https://shorturl.at/GfrWJ

Hospitalist Laura Romano, D.O., explains the key facts about HPV and the vaccine that prevents it.

08/13/2026

Class is back in session!

Happy first week of school! Before the bell rang, patients and families were invited to pick out back-to-school supplies and make sure they had all that they needed for success in the classroom.

Thank you to Atmos Energy and Bank of America for helping our patients prepare for the upcoming school year!

08/11/2026

Seamos honestos.

¿Alguna vez ha esperado con ansias el primer día de clases porque significa un poco más de tiempo para usted?

No está solo.

La pediatra Bianka Soria-Olmos, D.O., les recuerda a los padres que su bienestar también importa.

Cuidar de sí mismo no lo convierte en un mal padre o madre.

De hecho, le ayuda a dar lo mejor de sí para sus hijos. Lee más aquí: https://shorturl.at/yLLMu

08/11/2026

Back-to-school shopping is important, but there’s something even more critical to focus on this school year: sleep. According to Cook Children's pediatrician, Diane Arnaout, M.D., a well-rested child is more likely to manage emotions, focus and absorb information throughout the day.

In the first episode of For Kids' Sake, Dr. Arnaout shares practical advice to help families navigate the transition from summer break to the classroom.

From resetting sleep schedules and easing first-day anxiety to understanding school vaccines and preparing for cold and flu season, this episode covers the essentials every parent and caregiver should know before the school bell rings.

Listen wherever you get your podcasts and watch every episode on Cook Children’s YouTube channel. Subscribe to For Kids' Sake for trusted parenting advice from Cook Children's doctors, nurses and clinicians.

To learn more, visit https://shorturl.at/pTVgk

08/10/2026

Raising a child brings up endless questions, especially when it comes to their health and well-being. As back-to-school season approaches, vaccines may be top of mind for families, and searching for clear, honest answers about what goes into their child's body and why.

With so much information online, it can feel overwhelming. Cook Children’s is here to help parents and caregivers cut through the noise with trusted guidance from medical experts who are parents themselves.

Among the required school shots, the Hepatitis B vaccine often raises the most questions, especially when it comes to why infants and young kids need protection so early.

Hospitalist Laura Romano, D.O., explains the key facts about hepatitis B and the vaccine that prevents it. Learn more:

Back-to-school season approaches and families may be searching for clear honest answers when it comes to vaccines. Cook Children’s helps cut through the noise.

08/07/2026

¡Estamos muy emocionados de anunciar el podcast Por Su Bienestar de Cook Children’s! 🎧

Por Su Bienestar es un podcast de salud pediátrica de Cook Children’s Health Care System que lleva el conocimiento y la experiencia de nuestros expertos más allá de la página web, convirtiéndolos en conversaciones reales, útiles y cercanas para padres y cuidadores.

Como una extensión de Checkup Newsroom, la fuente de noticias de salud infantil desde el 2014, este podcast quincenal se centra en las dudas cotidianas que las familias tienen hoy en día.

Cada dos semana, médicos, especialistas y profesionales de Cook Children’s responden a las preguntas de los padres, explican los temas de salud del momento y comparten consejos prácticos sobre el desarrollo, y el bienestar de los niños. Escúchelo en su plataforma preferida o vea los episodios completos en el canal de YouTube de Cook Children’s.
 
For Kids’ Sake brinda la misma información de confianza con publicaciones cada semana en inglés.

¡Estén atento! 💙

08/07/2026

We are excited to announce For Kids’ Sake Podcast by Cook Children’s! 🎧

For Kids’ Sake is a weekly pediatric health podcast from Cook Children’s Health Care System that brings trusted expertise off the page and into real conversations for moms, dads, grandparents and guardians.

A Spanish-language companion, Por Su Bienestar, delivers the same trusted information bi-weekly for Spanish-speaking families.

As an extension of Checkup Newsroom, a go-to source for kids’ health news since 2014, these podcasts focus on everyday questions families are asking right now.

Each episode features Cook Children’s physicians, specialists and clinicians discussing trending topics, breaking down what matters (and what doesn’t) and sharing practical, evidence-based guidance you can use at home. Expect clear answers from our experts who tackle the questions you’re almost too afraid to ask.

Beginning mid-August, you can listen wherever you get your podcasts and watch every episode on Cook Children’s YouTube channel.

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08/04/2026

The Cook Children's Pediatrics Aubrey turned 4 today!!!! Congratulations Dr. Alapati and Dr. Kopalli. Looking forward to many more...

07/02/2026

Our office will be closed on Friday July 3rd. If you have an urgent medical concern that can't wait until Monday, please visit our Urgent Care Center or emergency room. Have a safe and healthy weekend.

04/16/2026

04/10/2026

Please help us wish our amazing Amanda a Happy Birthday!

12/24/2025

🎅We will be closed on 12/24 Christmas Eve and 12/25 Christmas Day for our staff to enjoy some time with their families. The office will be open 12/26 Friday till noon please call us starting at 8 am to get your child scheduled.
🎄Nurse triage is available on Wednesday and Friday
💚The Cook Children's Urgent Care in Prosper is open every day from 11AM- 10 PM.
We are thankful for all of our families and are wishing you all a wonderful Christmas.