Team Rehab Physical Therapy Auburn Hills

08/10/2026

Be honest…which letter are you?

Drop A, B, C or D below.

And yes, physical therapy can help with more than just recovering from surgery!”

A. “My back hurts after sitting all day.”
B. “My knee hates stairs.”
C. “My shoulder hurts when I sleep.”
D. “I’m fine…until I try to exercise.”
💪🏻❤️💪🏻❤️💪🏻❤️💪🏻

08/04/2026

Thanks for the memories Casey!

08/03/2026

Thanks for the great memories!

For what you mean to this city. For what you mean to these fans. For what you mean to this team.

Thank you, Skub.

07/30/2026

from !

07/25/2026

Merry in July!
Even elves deserve a pool day!

🎄🎅❄️☀️🕶️💦

07/24/2026

Happy 325th Birthday, Detroit!
🇺🇸❤️🤍💙🇺🇸
For 325 years, the Motor City has been a symbol of resilience, innovation, determination, and pride.
From the automotive industry to championship sports, incredible music, and world-class culture, Detroit continues to inspire generations.
Today we celebrate the city that never stops moving forward.
Here's to honoring its rich history while looking ahead to an even brighter future.
🇺🇸❤️🤍💙🇺🇸

07/13/2026

🏀 Get Your Body Game-Ready! 🏀

A great basketball game starts long before the opening tip. Taking just a few minutes to properly warm up can improve your mobility, boost performance, and help reduce your risk of injury.

Before you hit the court, make these five stretches part of your routine:
✅ Dynamic Leg Swings
✅ Quad Stretch
✅ Shoulder Stretch
✅ Hip Openers
✅ Calf Stretch

Whether you’re playing in a competitive league or just shooting hoops with friends, preparing your body is one of the smartest moves you can make.

Need help recovering from an injury or improving your movement?

Our team is here to help you get back in the game stronger than ever!

📞 (248) 243-8770

📍 3069 University Drive, Auburn Hills, MI

07/10/2026

Step up to the plate with a proper warm-up!
⚾️❤️⚾️❤️⚾️
Whether you’re heading to practice, a game, or just throwing in the backyard, taking a few minutes to prepare your body can help improve performance and reduce the risk of injury.

Try these five simple stretches before you play:
✅ Arm Circles
✅ Shoulder Stretch
✅ Thoracic Rotation
✅ Hip Flexor Stretch
✅ Wrist Stretch

Your body will thank you, both on and off the field!

Need help staying healthy and performing at your best?
Our team is here to help.

📞 (248) 243-8770
📍 3069 University Drive, Auburn Hills, MI
⚾️❤️⚾️❤️⚾️

07/07/2026

Happy to our amazing friend and Riley!
🎉🎂🥳🎈🎊🎁

07/06/2026

🎾 Hit the court feeling your best!

A few minutes of stretching before you play can help improve mobility, enhance performance, and reduce your risk of injury. Give these five simple stretches a try before your next match and keep your body ready for every serve, volley, and sprint.

If pain, stiffness, or an injury is keeping you off the court, our team is here to help you get back to playing the sport you love.

📞 (248) 243-8770
📍 3069 University Drive, Auburn Hills, MI