AIR Cryotherapy

AIR Cryotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AIR Cryotherapy, Health & Wellness Website, 3425 Five Points Drive, Auburn Hills, MI.

Metro-Detroit health + wellness experts🌬️❄️🔥 Whether you are looking to de-stress, find pain relief, increase athletic performance, lose weight or simply improve your overall well-being, we're here to help you find the path to a healthier, happier you.

We believe in transparency. Always.At AIR Cryotherapy, Sovereign Health MI, and Sports Speed, we will never ask you to s...
03/31/2026

We believe in transparency. Always.

At AIR Cryotherapy, Sovereign Health MI, and Sports Speed, we will never ask you to sign something limiting what you can discuss about your athlete's training, health, or recovery.

We will never discourage second opinions or outside professional input.

We will never ask you to keep our methods private or hidden.

Why? Because we have nothing to hide and everything to prove.

As sports performance and health professionals, we've seen situations where restricted communication and lack of transparency have led to outcomes that raised serious concern. When athletes and parents are asked to sign contracts limiting outside opinions or keeping methods secret — that's not protecting the athlete. That's protecting the coach from scrutiny.

Ask yourself: If a coach's methods are sound and their credentials are solid, why would they need to silence questions or prevent second opinions?

Legitimate professionals welcome accountability. They encourage collaboration with other specialists. They never ask you to keep their methods secret.

We have seen promising athletic careers derailed by poor decisions made without proper professional oversight and transparency. Once certain injuries happen, there is no going back.

Your athlete deserves transparency, verified credentials, and the freedom to seek outside guidance at any time.

Choose wisely. Your athlete's safety and future career potential depend on it.

This is our professional opinion and our promise to every athlete we serve.

🧠 NEW SERIES: Wellness Beyond Sports  Part 1: Mental Health & CryotherapyThe mental health crisis affects 1 in 5 America...
10/06/2025

🧠 NEW SERIES: Wellness Beyond Sports
Part 1: Mental Health & Cryotherapy

The mental health crisis affects 1 in 5 Americans. Here’s how whole-body cryotherapy can help:

🔬 The Science Behind It:
• Exposure to extreme cold triggers a powerful neurological response
• Your body releases a surge of mood-enhancing hormones:
Norepinephrine (↑ up to 3x)
Endorphins (natural mood lifters)
Dopamine (happiness hormone)

✨ Benefits for Mental Health:
• Anxiety: Reduces cortisol levels by up to 50%
• Depression: Boosts serotonin production
• ADHD: Improves focus & mental clarity
• Sleep: Regulates sleep patterns
• Stress: Immediate tension relief

💪 Enhanced Results:
Combine with our infrared sauna for the ultimate mood-boosting protocol:
• Cryo for immediate hormone boost
• Infrared for deep relaxation & stress relief
• 30-min oxygen therapy for mental clarity

👉 Ready to prioritize your mental wellness?
Book now through Square (link in bio)
or call (248) 794-7135

💡 Pro Tip: Ask about our wellness packages combining multiple therapies for optimal results

HSA/FSA Accepted ✅

🚨 FLASH SALE: Weekly Cryo Membership - $120/Month 🚨Lock in $120/month for LIFE before this deal disappears October 31st....
10/03/2025

🚨 FLASH SALE: Weekly Cryo Membership - $120/Month 🚨

Lock in $120/month for LIFE before this deal disappears October 31st. ⏰

Here’s the math:
💰 Regular price: $40/session
💰 4 sessions/month = $160
💰 Your price: $120/month (LOCKED IN FOREVER)

That’s $40 in savings every single month—and we GRANDFATHER you in at this rate. No price increases. Ever.

Weekly cryotherapy = consistent recovery, faster healing, peak performance. Make it a habit without breaking the bank.

⚡ Sale ends 10/31 - Don’t miss your chance to lock in these savings for life.

🔗 Sign up now: https://pja-wellness-management-llc.square.site/product/weekly-whole-body-cryotherapy-membership-140-month/103?cp=true&sa=false&sbp=false&q=false&category_id=13

📍 Rochester, MI | 📞 (248) 794-7135

🧊⚽ GETTING THE EDGE AT AIR CRYOTHERAPY ⚽🧊 and  from  are taking their game to the next level! 🔥THE SOCCER PERFORMANCE ED...
09/08/2025

🧊⚽ GETTING THE EDGE AT AIR CRYOTHERAPY ⚽🧊

and from are taking their game to the next level! 🔥

THE SOCCER PERFORMANCE EDGE:

⚽ EXPLOSIVE SPEED RECOVERY - Maintain your first-step quickness and breakaway speed from kickoff to final whistle

🏃‍♂️ ELITE ENDURANCE - Outlast opponents when games are won in the final 15 minutes - your legs stay fresh while theirs fade

🧠 GAME-WINNING FOCUS - Crystal clear decision-making under pressure - see passes others miss, anticipate plays before they develop

💪 BULLETPROOF DURABILITY - Train harder, play more games, avoid the injuries that sideline your competition

⚡ LIGHTNING RECOVERY - Back-to-back games? Tournament weekends? Your body recovers like you’re playing once a week

🎯 CONSISTENT EXCELLENCE - Peak performance every single game, not just when you’re “feeling good”

DOMINATE THE PITCH:
✅ Sprint past defenders in overtime when they’re cramping up
✅ Hit perfect crosses and shots when others lose precision from fatigue
✅ Win every 50/50 ball with superior reaction time and explosiveness
✅ Press high for 90+ minutes while opponents drop their intensity
✅ Recover between games faster than teammates who miss training sessions
✅ Stay injury-free during the most demanding parts of the season

While other players are nursing sore muscles and mental fatigue, and are dominating every training session and game day!

Ready to separate yourself from the pack?
📍 Oakland Fieldhouse, Rochester
📞 (248) 794-7135
💻 aircryotherapy.com

The ultimate performance optimization team under one roof at Oakland Fieldhouse! 🏆 Swipe to meet the experts!💪 AIR CRYOT...
08/15/2025

The ultimate performance optimization team under one roof at Oakland Fieldhouse! 🏆 Swipe to meet the experts!

💪 AIR CRYOTHERAPY
Founded by Patrick Smith – Board Certified Holistic Health Practitioner with specialized protocols for injury prevention, recovery, and reduced recovery time from major injuries. Former three-sport athlete who lost his career to injury, now dedicated to helping athletes avoid the same fate and reach their full potential.

Services: Whole-body cryotherapy, infrared sauna, compression therapy, oxygen bar, aesthetic services & more.

⚡ FRANK C**A – MICHIGAN’S SPEED EXPERT
20+ years training elite athletes from little league to professional level. Trained state championship teams including Clarkston Wolves 2017 football champions and Marion Girls Soccer (4 state titles). Featured in Men’s Health magazine, Channel 4, and Fox 2. Frank’s unique training methods focus on real speed development and explosive athletic performance.

🥗 SARAH CUNNINGHAM – CERTIFIED MACRO COACH
RN, BSN, CPT with ISSA, NASM, and AFAA certifications. Science-based macro coaching for sustainable nutrition without restrictive diets. Sarah’s flexible approach helps athletes and wellness enthusiasts achieve their goals while maintaining food freedom and developing a healthy relationship with nutrition.

🏀 OAKLAND FIELDHOUSE & SHOOT 360
Revolutionary basketball training with cutting-edge technology. Real-time feedback on shooting mechanics with NBA-level technology.

🔥 THE COMPLETE ADVANTAGE:
Recovery + Speed Training + Nutrition + Basketball Skills

📍 Rochester, MI | Inside Oakland Fieldhouse
📞 (248) 794-7135
💳 HSA/FSA accepted

🚨 Coming next week: Individual spotlights on each expert! Learn exactly how Frank, Sarah, and Patrick can transform your performance. Follow for the full breakdown! 👀

Weekly recovery day at AIR 💪❄️ Orchard Lake St. Mary’s basketball squad knows the secret: consistency beats intensity. A...
08/10/2025

Weekly recovery day at AIR 💪❄️ Orchard Lake St. Mary’s basketball squad knows the secret: consistency beats intensity.

Artrell, Jay, and Austin rolling through their weekly protocol:
❄️ Whole-body cryotherapy (-240°F)
🔥 Infrared sauna sessions
🫱 NormaTec compression therapy

This isn’t just recovery—it’s injury prevention, performance optimization, and staying ahead of the competition. While other teams rest, champions recover smarter.

**Where are the rest of our basketball players at? Get in to see us now!**

📍 2139 Austin Ave, Rochester Hills, MI
📞 (248) 622-4141
💻 Book online: aircryotherapy.com

🤝 EXCITING NEW PARTNERSHIP ANNOUNCEMENT! 🤝We’re thrilled to welcome Top Notch Hair Restoration to the AIR family! 💪  Jus...
07/06/2025

🤝 EXCITING NEW PARTNERSHIP ANNOUNCEMENT! 🤝

We’re thrilled to welcome Top Notch Hair Restoration to the AIR family! 💪

Just like we help athletes recover and perform at their peak, Top Notch helps clients restore their confidence and self-esteem through expert hair restoration. Led by a board-certified physician who personally experienced hair loss and restoration, they truly understand the journey.

What makes this partnership perfect:
✅ Both focused on helping people look and feel their best
✅ Cutting-edge techniques (FUE, DHI, PRP therapy)
✅ Natural results with affordable care
✅ Located right here in Michigan (Shelby Township)

Whether you’re recovering from an injury or looking to restore your confidence, we believe in comprehensive wellness that goes beyond just physical performance.

Ready to take the next step?
📞 Top Notch: (586) 383-4702
🌐 topnotchhairrestoration.com

Welcome to the team, Top Notch! Here’s to helping more people achieve their best selves! 🙌

🥎✨ **Weekend vibes at AIR Cryotherapy!** ✨🥎Had our softball superstars Sasha and Lala in for some recovery sessions this...
06/01/2025

🥎✨ **Weekend vibes at AIR Cryotherapy!** ✨🥎

Had our softball superstars Sasha and Lala in for some recovery sessions this weekend! 💪 Nothing beats combining elite recovery with watching the Women’s College World Series action! 🔥

While we’re cheering on the teams battling it out in Oklahoma City, our athletes are getting the recovery they need to perform at their peak level. Whether you’re playing college ball or weekend leagues, proper recovery is what separates good from great!

The combination of whole-body cryotherapy + infrared sauna + compression therapy = game-changing recovery that gets you back on the field faster and stronger 💯

Watching these incredible athletes compete at the highest level reminds us why recovery matters - every advantage counts when you’re chasing championships! 🏆

Who else is following the WCWS? Drop your predictions below! 👇

Address

3425 Five Points Drive
Auburn Hills, MI
48326

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 6pm
Sunday 12pm - 6pm

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