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The Reiki Room

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The Reiki Room

Reiki. Akashic Record Readings. Intuitive Readings. Tarot Card & Oracle Readings.

Reiki is a gentle form of energy healing that helps manage stress, pain, energy, & more.

03/21/2020

We are all getting a major lesson in the Root Chakra right now. The root chakra is all about basic needs... survival instincts including money, food, shelter, safety, water, and our emotional needs like being fearless and our interconnection. Read on to see how to soothe your root chakra...

Interestingly, our root chakra is also how we connect to the Earth.. Gaia. Mother Nature has been begging us to pay attention and I think she finally got her wish.

When our safety and security is put to the test like this, it can cause us to feel fear and become ungrounded. When we are unbalanced here it causes things like mistrust, thinking you can only rely on yourself, terrified of loss of control, anxiety, disconnection from people and nature, hoarding, obsessing about money, being a workaholic (think of all the people so reluctant to stop working right now), binge eating or loss of eating.... Geez, sounds like 75% of the world right now!

We are being asked to be aware of, and now have the opportunity to address our root chakra issues. We have no choice right now other than to face them head on... in my opinion, this is an opportunity to do that and know yourself better, heal, and get connected to Gaia. So I thought I’d share some things you can do to help soothe this chakra right now... This will help address the issues and bring a sense of inner peace and harmony and connectedness.

-Yoga. Even if it’s just 20 minutes in the morning or at night, feel your feet against your mat or floor and do some sun salutations, tree pose, squat pose, warrior poses, and goddess pose. Finish with child’s pose. Put on some mellow yoga music and remember to breathe.

-Drink tea with hibiscus, rose hips, or rooibos.

-Eat root vegetables.

-Listen to grounding music. Almost every night I listen to a track with thunder and rain.

-Chant “LAM”

-If it’s not too cold for you, walk outside in your bare feet.

-Visualize a red ball of light pulsating at your tailbone.

-Take a cleansing shower and scrub with pink Himalayan salt.

-Journal about your fears and the root of them.

And if you made it this far, yay! Let me know if you’d like a card from this deck. Maybe Mother Nature has a direct message for you! ❤️

12/31/2019

Nothing stays the same... Change is the only constant. Embrace it! ❤️ Happy New Year!

12/30/2019

I spent some time in what I call the state of awareness yesterday. I was pondering the current people in my life and my circumstances and it took some time, but remembered exactly when I manifested each of these to be brought into my life.

We are constantly manifesting things into our lives, whether we are conscious of it or not. And you may be surprised to know that we aren’t really manifesting things that we THINK we want, but we are manifesting the things we FEEL.

Feeling is key in manifesting, and hopefully by now you’ve taken a little time to show gratitude for the last year, and you’ve gotten clear on what, or who, it is you’d like to bring into your life for the new year. 🙂

Now that you know what it is you want... FEEL IT! Feel what it would be like to have those things, because guess what, you already have them. What do I mean? The universe is constantly giving you the things you desire... it may not always look like what you thought though because the universe doesn’t always operate from your thoughts, it takes your feelings into account and actually gives them more priority.

For example, if you say you’d like to find the love of your life in 2020... you can write it, say it out loud, wish for it, and cry about it. But if inside you FEEL unlovable and undeserving, that’s what the universe hears and it attracts to you more of what you feel.

This is why it’s so important to have self-awareness and practice self-care. This is why it’s important to dig in and do the work on yourself and find out where these false thoughts and identities stem from... you can go back and read my post on the Solar Plexus chakra for more clarity on this and how to identify where your beliefs about yourself are coming from!

So, now that you understand how it works... go out and FEEL your desires! You can use your imagination... close your eyes and picture already having it and feel what that would be like. Draw it. Sing it. Talk about already having it. Make plans as if it’s yours. And DO IT.

If you want to get healthier, feel what it’s like to nourish your body with healthy foods. If you want to find love, love yourself! If you want to remove negativity, say goodbye to someone who makes you feel bad about yourself.

Manifestation really works, and you start by FEELING and then DOING. ❤️

What do you want to manifest for 2020?

12/29/2019

I am Nicole, the producer of spiritual growth and international trips. 😍 What is your 2020 name?

12/28/2019

This time after the holiday and before The New Year is the perfect time for reflecting on the last year and having gratitude for all that was. One way you can honor the past year and all of its lessons and gifts is to reflect on it. Smile and say thank you to the Universe. Maybe write a thank you letter for all of the wonderful things that happened. When you show gratitude, you are telling the universe you want more of that!

Once that is done, this is also a perfect time for getting clear about your intentions and what you want to bring into your life for 2020.

The power of manifestation is real, and I’ll be talking more about that and how you can create the life you want, but first you have to be clear about what it is that you want.

Take some time over the next couple of days and write down what you’d like to attract to your life in 2020 and WHY. Feeling the why is a very important part of this process!

What’s one thing you are grateful for that happened to you this past year? I’ll write mine in the comments!

12/22/2019

The throat chakra... I took a little unintended break between the last chakra post and now, and I couldn’t figure out why. Almost every day I thought about posting this but I just didn’t have the words and I felt uninspired. After the events of last couple of days, I woke up this morning with clarity on this.... I wasn’t speaking my truth! My own throat chakra needed clearing!

When our throat chakras are blocked, it prevents us from speaking our truth. We may not even realize what that truth is or what it is that we need to say! I didn’t know what I was holding back until last night, and of course I was led there through a series of breadcrumbs that Spirit/the Universe graciously left for me to lead me to this point.

The throat chakra is like the gatekeeper or pressure relief valve for the energy of our personal truths and beliefs. Our inner desires and secrets we hold so close to us because of fear. Fear our truth won’t be accepted. Fear of ridicule. Fear of not being loved. Fear of the unknown. We could have had trauma as a child and felt or been silenced... that would create an energy block in the throat as well.

The color of this chakra is light blue and it’s located in the center of the throat.

Some symptoms of a throat chakra in need of balancing are:

-stiff neck
-sore throat
-thyroid problems
-headaches
-feeling misunderstood
-habitual lying
-loss of words

So what can you do to help?

-Get really clear about your truth. Grab your journal and just start writing if you’re not sure of or ready to speak your truth out loud yet. Just let it flow out onto the paper.

-Grab a blue crystal... my favorites for this chakra are turquoise, blue lace agate, and blue kyanite.

-Have a Reiki healing session (this can instantly balance all your chakras temporarily so you have a leg up to begin digging in to the inner work!)

-Vocal toning (google this, it’s very powerful!)

What truth, belief, or story are you holding inside?

12/11/2019

Water doesn’t get mad at itself for being frozen or “stuck”... this is something that came to me while walking my dog 🐕 today.

We as human beings tend get frustrated when we we aren’t moving as fast as we want to or think we should be. We feel stuck and subpar. We put pressure on ourselves to figure it all out right now, move right now, do right now.

Did you know that when water freezes it’s actually expanding? When the energy (water) isn’t flowing as freely as it could, when it’s in the state of freezing up, it’s actually expanding and growing. Cool, huh? And the water doesn’t judge itself for not moving. It just chills (haha) and knows that soon enough the thaw will come and things will be moving around freely again.

We are human BEINGS, not human DOINGS. Sometimes just sitting with being can help you grow in ways and progress in ways you won’t even realize until the thaw.

And guess what, whether you’re in a state of freeze or a state of thaw, it’s all okay.

12/09/2019

Did you know that in addition to offering 30 and 60 minute in-person Reiki sessions, I can also do distance sessions! That means all you need to do is be on the phone, zoom, or FaceTime with me and the energy will still do its thing! I also offer Tarot and Intuitive readings and I will soon be offering Akashic Records readings as well.

The way I access information is through meditation... as I’m meditating, flashes of scenes and information are processed through my mind’s eye (third eye 👁) and then I pass on that information to you.

If you have questions in mind during the reading, the information will usually relate to that, or be what Spirit wants you to know to help your healing, past life information, and sometimes passed loved ones come through as well. I can do these sessions in person and on the phone/zoom.

Check out the very reasonable pricing list here https://thereikiroom.as.me/.m

Gift certificates can be made for any of the services and make great Christmas gifts. 🙂

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58 Priscilla Lane
Auburn, NH

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