Three Rivers Massage & Wellness LLC

Three Rivers Massage & Wellness LLC Experience the relief you deserve, with focused care for đŸ’«recovery, relief, & renewal đŸ’«
🌿 Your sanctuary for wellness 🌊
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You know THAT spot.The one you stretch. Rub. Roll out. Maybe even convince someone in your house to dig an elbow into. 😂...
09/10/2026

You know THAT spot.

The one you stretch. Rub. Roll out. Maybe even convince someone in your house to dig an elbow into. 😂

It feels better
 and then a few days later, there it is again.

Sometimes the place where you feel tension isn’t the whole story.

What you do all day, repetitive movements, how you’re moving, and what’s happening in the surrounding areas can all play a role in how your body feels.

That’s why targeted massage at Three Rivers isn’t about running through the exact same routine with every client.

We ask questions. We listen. We pay attention to the patterns your body is showing us.

Because your body is connected — and your massage should reflect that.

If you want to understand your body a little better instead of just being told to “stretch more,” stick around. We’ve got a lot more to talk about. đŸ€

Massage can feel amazing — but that’s not the only reason people end up on our table.Sometimes it’s the shoulder that AL...
09/04/2026

Massage can feel amazing — but that’s not the only reason people end up on our table.

Sometimes it’s the shoulder that ALWAYS tightens back up.

Sometimes you’ve noticed you can’t move quite as freely as you used to.

Sometimes your workouts, your job or just LIFE have been asking a lot from your body lately.

And sometimes you can’t even pinpoint what’s wrong. You just know your body doesn’t feel like it normally does.

That’s where intentional, targeted bodywork comes in.

Instead of simply going through the motions of the same massage every time, we can pay attention to what you’re feeling, how you’re moving and what your body may need that day.

Because massage doesn’t have to be something you save for a “self-care day.”

It can be part of actually taking care of the body that carries you through every single one. đŸ€

If you like learning WHY your body feels the way it does and what you can do to support it, stick around. We’re going to be talking about a lot more of that here.

Maybe you’ve been here for years. Maybe you just found us.Either way, we’d love to introduce ourselves. đŸ€Three Rivers Ma...
08/26/2026

Maybe you’ve been here for years. Maybe you just found us.

Either way, we’d love to introduce ourselves. đŸ€

Three Rivers Massage & Wellness was created to be more than a place to get a massage. We are a sanctuary for intentional, therapeutic care where you can feel heard, understood, and supported in your healing.

We specialize in advanced targeted massage designed to help with chronic pain, injury recovery, tension, mobility, and overall well-being—but the heart of what we do begins before the massage ever starts.

We listen.

Because your body, your experiences, and your goals are uniquely yours.

Inspired by the flow and resilience of rivers, we’re here to help you keep moving forward—toward recovery, relief, renewal, and a body that feels more like your own again.

Whether you’re navigating chronic pain, recovering from an injury, or simply know your body needs deeper care, we’re honored to be part of your journey.

𝒓𝒆𝒄𝒐𝒗𝒆𝒓. 𝒓𝒆𝒍𝒊𝒆𝒗𝒆. 𝒓𝒆𝒏𝒆𝒘.

Save this post for when your body tells you it’s time—or share it with someone who deserves to feel better.

08/24/2026

Listen, we respect the dedication to securing that 7:30 appointment
 but unless you also want a breakfast burrito, we’re gonna need you to come back a little later. 😂

If you’re an early appointment person, Friday is your day! We open at 8 AM—but those early spots tend to book quickly, so we highly recommend booking ahead. Otherwise, the earliest we can get you on the table is 10 AM on Mondays.

Our hours:
Monday | 10 AM–5:30 PM
Tuesday–Thursday | 12 PM–7 PM
Friday | 8 AM–5:30 PM
Saturday + Sunday | Closed

Jokes aside, we’d love to have you at Three Rivers. đŸ€ Every session starts with listening to what you and your body need, then using skilled, intentional techniques to help you feel cared for from the moment you walk in to the moment you leave.

Massage therapy with heart, expertise, and a commitment to your well-being.

Just
 not at 7:30. 😂

08/19/2026

Rochelle has an available appt tomorrow (Thursday) at 2:30pm!

Red light therapy is everywhere right now—but what can it actually do for you? ❀Red and near-infrared light therapy (al...
08/19/2026

Red light therapy is everywhere right now—but what can it actually do for you? ❀

Red and near-infrared light therapy (also called photobiomodulation) has been studied for its potential to support things like muscle recovery, temporary relief from certain types of pain and stiffness, and skin health.

And one thing we always want you to know: it’s not a magic, one-and-done treatment. Consistency matters, and red light therapy works best as one tool within your overall wellness routine.

Paired with massage? You’re giving your body two different forms of support—hands-on bodywork + non-invasive light therapy—to help you feel and function your best.

Curious if red light therapy could be a good addition to your routine? Ask us about it at your next visit. ❀

08/17/2026

We need to stop talking about massage like it’s something you have to “treat yourself” to.

Yes, massage can be relaxing. And yes, sometimes you just want to shut your brain off for an hour and let someone work out the week. 😂

But sometimes, you’re there because your neck has been bothering you for weeks.

Because that same spot in your shoulder keeps tightening back up.

Because your body feels stiff, overworked or just
 off.

Massage can be self-care, but self-care isn’t always about pampering yourself.

Sometimes it’s about paying attention to your body before it has to start yelling at you.

So no, you don’t need a special occasion or an excuse to take care of yourself.

And if you want to understand your body a little better along the way, stick around. That’s what we’re here for. đŸ€

08/12/2026

Sometimes changing someone’s life looks a lot quieter than you’d think.

It’s hearing, “I can finally turn my neck without that pulling feeling.”

It’s someone getting back to doing something they love.
It’s helping someone who has been living with tension finally feel some relief.
It’s watching a client realize they don’t have to accept feeling uncomfortable in their body as their “normal.”

I get to listen. I get to help. And I get to watch people leave feeling a little more like themselves than when they walked in.

Yeah. I’d say that makes me pretty rich in life. đŸ€

If feeling better in your body is something you care about too, follow along. There’s a lot more we want to teach you here.

Consider this your permission slip:You don’t need to know massage terminology.You don’t need to know which technique you...
08/10/2026

Consider this your permission slip:

You don’t need to know massage terminology.

You don’t need to know which technique you need.

You don’t need to apologize for your body.

And you DEFINITELY don’t need to lie there uncomfortable because you’re worried about hurting our feelings. 😂

Tell us what you’re feeling. Ask questions. Speak up about pressure. Or close your eyes and don’t say another word until the session is over.

We want you to feel safe, heard and cared for here.

Save this for your next massage — or send it to the friend who needs the reminder. đŸ€

Address

312 E Midland Road Suite C
Auburn, MI
48611

Opening Hours

Monday 3pm - 8pm
Tuesday 9am - 3pm
Wednesday 8am - 3pm
Thursday 3pm - 8pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+19892450000

Website

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