T-H Counseling & Consulting Agency, LLC

07/02/2026

05/31/2026

As we close out Mental Health Awareness Month, it’s important to remember to Rest and Recharge. This allows you to serve others from your “overflow” rather than an “empty vessel.”

05/18/2026

Your mental health is just as important as your physical health.

Here are a few questions to ask yourself:
How are your relationships?
How are you coping with stress?
How do you feel about yourself?

If this short example of a check-in surfaced something that concerns you, give us a call at 334-329-7044.

05/17/2026

Thank you Marietta Missionary Baptist Church for allowing me to share the importance of taking care of one’s mental health. T-H Counseling is dedicated to providing mental health awareness.

05/15/2026

We will always experience bad moments but we don’t have to let a bad moment define our day. Effective stress management is crucial for mental health, as chronic stress can lead to serious physical and emotional health problems.

T-H Counseling is here to help you develop healthy ways to manage and cope with stress.


05/07/2026

What you say to yourself matters. Be INTENTIONAL to use kind, positive words. Positive self-talk can help reduce symptoms of anxiety.

05/04/2026

T-H Counseling & Consulting Agency offers a safe space to talk openly without judgement. Give us a call to begin the healing process and learn healthy ways to cope and move forward. 334-329-7044.

05/01/2026

May is Mental Health Awareness Month!
T-H Counseling is dedicated to raising awareness about the importance of taking care of one’s mental health. Check for daily posts.

04/11/2026

Self-care is the conscious, proactive practice of taking actions to preserve or improve one’s own physical, mental, and emotional health. It involves stress management, setting boundaries, and so much more. T-H Counseling encourages YOU to not forget about taking care of YOU!

02/27/2026

T-H Counseling is attending a two day training to become a part of the POTA Research Network. Mental Health is a significant part of POTA-Psychosocial Oncology Training Academy.