Auburn Total Health

07/30/2026

Here your sign to book your Hyperbaric Oxygen Appointment

07/29/2026

07/21/2026

Could Hyperbaric Oxygen Therapy Help During Menopause?

If you’re experiencing fatigue, brain fog, inflammation, poor sleep, or slow recovery during menopause, you’re not alone. Many women in Auburn, CA are looking for natural ways to support their health alongside hormone replacement therapy (HRT) or other wellness plans.

Hyperbaric Oxygen Therapy (HBOT) increases the amount of oxygen your body can deliver to tissues, supporting your body’s natural healing processes. While it isn’t a treatment for menopause, many women use HBOT to help support:

✅ Energy and stamina
✅ Mental clarity and focus
✅ Recovery from exercise and daily stress
✅ Healthy aging and cellular repair
✅ Reduced inflammation
✅ Overall wellness

At Auburn Total Health, we believe menopause is a new chapter… not the end of feeling vibrant.

Our Hyperbaric Oxygen Therapy is part of a holistic approach to helping women optimize their health naturally.

If you’ve been searching for Hyperbaric Oxygen Therapy in Auburn, CA, or you’re looking for natural support for menopause symptoms, we’d love to help you explore whether HBOT is right for you.

📍 Auburn Total Health
📞 Schedule a consultation today and learn how Hyperbaric Oxygen Therapy can become part of your personalized wellness plan.

💬 What has been the biggest challenge during menopause for you… fatigue, sleep, brain fog, or inflammation?

Share below!

06/30/2026

For nearly 10 years, Auburn Total Health has had one simple mission: helping our community feel their best.

What started with a passion for natural wellness has grown into a place where thousands of people have come to recharge, recover, and take a proactive approach to their health.

✨ Over 200 five-star reviews

💚 Nearly a decade of serving the Auburn community

🌿 A caring team dedicated to helping you feel your best

Whether you’re looking to improve energy, support detoxification, reduce inflammation, optimize recovery, or simply invest in your health, we’re here for you.

Our wellness services include:

• Colon Hydrotherapy
• Hyperbaric Oxygen Therapy
• Infrared Sauna
• PEMF Therapy
• Thermography
• InBody Body Composition Scans
• Mobility Sports & Orthopedic Massage
• GLP-1 Wellness Support
• Peptide Therapy

No matter where you are on your wellness journey, you don’t have to do it alone.

Thank you to every client who has trusted us over the years, shared your experiences, and helped us grow through your kind words and referrals. Your support means everything to us.

Here’s to the next chapter of helping our community live healthier, happier lives.

📍 Auburn Total Health
Your wellness journey starts with one step.

06/10/2026

🎆 AUBURN'S 4TH OF JULY FIREWORKS CELEBRATION 🎆

Join the City of Auburn on the night of July 4th as we celebrate America's 250th Anniversary with a spectacular fireworks show at the Gold Country Fairgrounds!

As our nation approaches this historic milestone, we're bringing our community together for an evening of patriotism, pride, and celebration. Gather your family and friends and help us honor 250 years of American history under the glow of a beautiful fireworks display.

🇺🇸 America's 250th Celebration
🎇 Fireworks on the night of July 4th
📍 Gold Country Fairgrounds
❤️ Community donations are being accepted to help make this celebration possible.

Every contribution helps bring this community tradition to life. Thank you to everyone who supports Auburn and helps make this event a success.
https://givebutter.com/auburnfireworks

06/08/2026

Meet Kim and Amy 💜

The women behind Auburn Total Health…caught this weekend doing what they ask all of us to do more of: get outside, move, and remember who they are.

ATH started because they couldn't find the kind of wellness clinic they wanted in NorCal. Warm, no-pressure, modality-rich, and built around real people with real lives. So they made it.

Stop in. Say hi. They love meeting the people who find them.

📍 161 Palm Ave Ste 2, Auburn, CA

06/08/2026

A reminder from this weekend's South Yuba reset 🌊

We can't help others heal, recover, or feel like themselves again if we forget how to do it for ourselves.

So every now and then we put down the phone, lace up the boots, and let the river do what we ask our HBOT chambers to do…. slow us down, reset our nervous system, remind us we have one wild, capable body.

Where do you go to recharge?

Drop the spot below 👇

05/27/2026

Why do people keep coming back to Auburn Total Health?

It's not just the hyperbaric oxygen chambers (though the science is incredible—95% oxygen saturation, accelerated healing, cellular regeneration, faster recovery).

It's Kim and Amy.

For 9+ years, Kim and Amy have been the people who makes sure every single visit feels like self-care, not just treatment.

'Kim greeted me with a warm smile, professionalism and attention to detail. She prepares your experience from beginning to end with respectful privacy and comfort.'
• Laura O., Auburn

That's what turns one visit into ongoing wellness.

The machine heals. Kim and Amy care.

Ready to join the Auburn community that's discovered the difference?

👉 call the number below to learn more about HBOT sessions at Auburn Total Health

05/25/2026

This Memorial Day, all of us at Auburn Total Health pause to honor and remember the brave men and women who gave their lives in service to our country. 🇺🇸

As a wellness clinic rooted in community and healing, we also want to recognize and support the military families who carry both sacrifice and strength every single day. Your resilience, service, and dedication do not go unnoticed.

Today is a reminder to slow down, reflect, and hold gratitude for the freedoms we enjoy because of those who served.

From our Auburn Total Health family to yours — thank you. ❤️🤍💙

05/23/2026

Our friend Irish sharing our parking lot garden.

Who else thinks every parking lot should have a garden? 🐝🐝