Auburn Family Dental

08/04/2026

Flossing helps clean the areas your toothbrush can’t reach. Keeping these areas clean plays an important role in maintaining healthy gums and reducing the risk of cavities between teeth. Even a few minutes of flossing each day can make a difference in your long-term oral health. Call +1 207-783-1351 to schedule your next visit.

08/03/2026

Promote your family's dental health with simple habits: Serve balanced meals, offer crunchy fruits and veggies as snacks, and replace sugary drinks with water. Smart choices at the table can lead to brighter, healthier smiles! For more expert tips, call us at +1 207-783-1351.

Read on for a quick refresher on brushing, flossing and eating well for healthy teeth and gums.

08/01/2026

Tooth erosion occurs when acids wear away your enamel over time—and lost enamel can't regenerate. By making small adjustments to your daily diet, you can help protect your teeth. Have questions about tooth sensitivity or enamel wear? Call us at +1 207-783-1351.

07/31/2026

Alkaline foods like veggies, fruits, nuts, and legumes help neutralize acids and protect your tooth enamel. Meanwhile, acidic snacks and drinks can wear down enamel over time. Smart snack swaps help support a healthier smile. Call us today at +1 207-783-1351 for personalized oral care tips.

One of the first areas to decline when your diet is less than ideal is your oral health. Use this healthy foods list to improve your diet and the health of your mouth.

07/28/2026

If your teeth ache when you eat cold or sweet foods, you’re probably not imagining it. The good news is that there are simple ways to manage unusual sensations once you know their cause. To get to the root of the matter, please contact us at +1 207-783-1351.

07/27/2026

Picking the right toothbrush doesn't have to be complicated. Look for a brush that fits comfortably in your mouth, has soft bristles, and supports a two-minute brushing routine. Whether manual or electric, brushing consistently supports a healthy smile. For more oral care tips and to schedule a visit call us at +1 207-783-1351!

Selecting the right toothbrush is the first step to optimize a healthy oral care routine. Click here to find the right toothbrush for your oral care need with Colgate.

07/24/2026

Dry lips may have causes beyond weather. They may be linked to dehydration, mouth breathing, or habits that affect oral health. Keeping your lips moisturized, staying hydrated, and maintaining regular dental checkups can help maintain oral health. If you notice persistent dryness or discomfort, mention it at your next visit. Call our office at +1 207-783-1351 to schedule an appointment.

07/23/2026

Dental care is a partnership. Our team is here to support your oral health, answer your questions, and provide guidance tailored to your needs. Feeling comfortable with your care makes a difference in your experience and outcomes. Call +1 207-783-1351 to book your visit.

07/21/2026

Just because food is labeled “natural” doesn’t mean it's good for your teeth. Sweeteners like honey, agave, and maple syrup feed the same bacteria that cane sugar does. In fact, their sticky texture can help them cling to teeth longer and cause cavities. Protect your oral health by limiting how often you consume natural sweeteners. Call +1 207-783-1351 to learn more today!

07/20/2026

Many spicy dishes contain acids and sugars that can weaken enamel and increase cavity risk. They can also trigger sensitivity, especially if your teeth or gums are already sensitive. Enjoy the spice wisely! Drink water, rinse with water after meals, and stick to a regular brushing routine to keep your smile healthy. Give us a call at +1 207-783-1351 for more dental care tips or to schedule a checkup.

Do you love eating spicy foods, but worry it will damage your teeth? Learn more about the effects of spicy foods on your teeth here.