Recalibrate & Elevate Counseling Services LLC

Recalibrate & Elevate Counseling Services LLC Tendra L. Statom, M.Ed., LPC NCC, CPCS is the owner and lead mental health therapist providing virtual and in-person mental health counseling services.

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🇺🇸✨Happy Memorial Day✨🇺🇸  Today, we pause to honor and remember the brave men and women who gave their lives in service ...
05/25/2026

🇺🇸✨Happy Memorial Day✨🇺🇸

Today, we pause to honor and remember the brave men and women who gave their lives in service to our country. ❤️🤍💙

As we reflect on their sacrifice, we also encourage you to take a moment for your own well-being—whether that means resting, connecting with loved ones, or simply breathing deeply and being present. 🌿🧠💫

Gratitude and healing can exist side by side. If today brings up difficult emotions, know that it's okay to seek support and hold space for yourself.

Wishing you a peaceful and meaningful Memorial Day. 🇺🇸

May is Borderline Personality Disorder (BPD) Awareness MonthThis month, we honor the strength, resilience, and courage o...
05/11/2026

May is Borderline Personality Disorder (BPD) Awareness Month

This month, we honor the strength, resilience, and courage of individuals living with BPD. Borderline Personality Disorder is often misunderstood, yet those who experience it navigate intense emotions, deep sensitivity, and a powerful desire for connection every day.

At the heart of BPD is not “difficulty” — it’s humanity, vulnerability, and a need for understanding.

Let’s use this month to:

✨ Break the stigma surrounding BPD
✨ Educate ourselves and others with compassion
✨ Validate lived experiences without judgment
✨ Encourage access to effective, evidence-based treatment like DBT skills

Healing is possible. Growth is possible. You are not “too much.” You are worthy of support, stability, and meaningful relationships.

If you or someone you love is living with BPD, know that help is available — and you are not alone. 💬

04/24/2026

🧠 April is National Stress Awareness Month 🧠

Stress is a normal part of life—but when it goes unchecked, it can affect your mental, emotional, and physical well‑being. 😮‍💨✨
This month is a reminder to pause, check in with yourself, and prioritize your mental health. Self‑care isn’t selfish—it’s necessary. 🌱💆🏽‍♀️
If stress has been feeling overwhelming, you don’t have to navigate it alone. Support, coping skills, and healing are possible.
🤍
📞 Ready to take the next step toward balance and peace? Reach out today.

💚✨

04/17/2026

April is Child Abuse Prevention Month 🧸

At Recalibrate & Elevate Counseling Services, LLC, we stand in support of every child’s right to feel safe, seen, and protected. Child abuse prevention starts with awareness, education, and community action.

Every child deserves:
✨ Love and nurturing
✨ A safe and stable environment
✨ To be heard and believed

Let’s work together to:
🔹 Recognize the signs of abuse and neglect
🔹 Support families and caregivers
🔹 Speak up when something doesn’t feel right
🔹 Create safe spaces for children to grow and thrive

It takes a village to protect our children. Your voice, your care, and your awareness can make a difference. 🫶🏾

If you or someone you know needs support, don’t hesitate to reach out.

Healing and help are always possible.

04/14/2026

Autism Awareness Month – April

🧩 Different, not less. 🧩

This month, we celebrate neurodiversity and honor the strengths, talents, and voices of individuals on the autism spectrum. Autism is not a limitation—it’s a different way of experiencing and engaging with the world.

💙 Let’s promote understanding
💙 Encourage acceptance
💙 Lead with compassion

Together, we can create inclusive spaces where everyone feels seen, supported, and valued.

🧠✨

🌸 Happy International Women’s Day! 🌸Today, we celebrate the strength, resilience, and brilliance of women everywhere — t...
03/08/2026

🌸 Happy International Women’s Day! 🌸

Today, we celebrate the strength, resilience, and brilliance of women everywhere — the women who nurture, lead, create, heal, and rise even in the face of unimaginable challenges. ✨

As women, we often carry so much — for our families, communities, and workplaces — and still find ways to show up with grace. Today is a reminder that your voice matters, your story matters, and you matter.

At Recalibrate & Elevate Counseling Services LLC, we are honored to support women as they reclaim their peace, heal deeply, break generational cycles, set healthy boundaries, and step into their power. 🌱💫

To every woman reading this:

Take a moment today to celebrate yourself — not just for what you do, but for who you are!

Happy Valentine’s Day! 🩷🩵Today we celebrate love in all its forms—romantic, friendship, family, and self-love. You deser...
02/14/2026

Happy Valentine’s Day! 🩷🩵

Today we celebrate love in all its forms—romantic, friendship, family, and self-love. You deserve it all!

Let today be a gentle reminder to check in with yourself. Self‑love, emotional wellness, and healthy relationships all matter.

Take a moment today to do something nurturing for you.💖✨

✨ Honoring Dr. Martin Luther King Jr. ✨Today, we have paused to honor the legacy of Dr. Martin Luther King Jr. — a leade...
01/20/2026

✨ Honoring Dr. Martin Luther King Jr. ✨

Today, we have paused to honor the legacy of Dr. Martin Luther King Jr. — a leader whose vision of justice, unity, and equality continues to inspire communities across the world.

As we reflect on his teachings, may we all commit to practicing compassion, extending grace, advocating for fairness, and building spaces where every voice is valued.

Let this day serve as a reminder that progress begins with each of us.

“Everybody can be great… because anybody can serve.”

— Dr. Martin Luther King Jr.

Hope everyone a meaningful and reflective MLK Day!

Happy New Year! ✨🎉 🎊This year, let’s continue to prioritize mental wellness, growth, and resilience. Remember: every new...
01/01/2026

Happy New Year! ✨🎉 🎊

This year, let’s continue to prioritize mental wellness, growth, and resilience. Remember: every new day is an opportunity for healing and hope. 🌟

Wishing you a year filled with peace, joy, and purpose Cheers to new beginnings!

Season’s Greetings! ✨🎁 🎄May your holidays be filled with peace, joy, and meaningful moments. 🌟
12/25/2025

Season’s Greetings! ✨🎁 🎄

May your holidays be filled with peace, joy, and meaningful moments. 🌟

🍂 Happy Thanksgiving ! 🦃Today, we pause to reflect on gratitude and connection.May your day be filled with warmth, joy, ...
11/27/2025

🍂 Happy Thanksgiving ! 🦃

Today, we pause to reflect on gratitude and connection.

May your day be filled with warmth, joy, and meaningful moments with loved ones. 🟡🟠🔴

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1223 Augusta West Parkway
Augusta, GA
30909

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