10/10/2026
Mental health is health.
Just as we make time to care for our physical well-being, our emotional and mental well-being deserve attention, compassion and support too.
On World Mental Health Day, we're encouraging more open conversations about how we're really doing. Talking about mental health can help reduce stigma and remind others that reaching out for support is okay.
You don't have to wait until things feel overwhelming to start the conversation. Taking care of your mental health matters every day.
Learn more at https://bit.ly/3T8gP0f or call (866) 752-4169