Adam Seidl MD

07/29/2026

The 4 Stages of Frozen Shoulder

The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.

07/22/2026

Why Does My Shoulder Hurt, and Could It Be Serious?

Shoulder pain can arise from various issues like muscle strain, arthritis, or a pinched nerve, with some conditions being treatable at home while others require medical attention. Understanding the location and nature of your pain can help you narrow down the cause and take the right steps to get re...

07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

06/11/2026

What Is Rotator Cuff Pain?

Rotator cuff injuries that can cause shoulder pain include tendinitis, tears, and tendinosis. Reviewed by a board-certified rheumatologist.

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/10/2026

Happy Mother’s Day!

04/22/2026

Happy Earth Day!

01/16/2026

What Is Rotator Cuff Pain?

Rotator cuff pain is felt at the front and side of your shoulder and upper arm. Pain in this area often indicates injured, inflamed, or worn-down tendons in the rotator cuff.

01/09/2026

The 4 Stages of Frozen Shoulder.

A frozen shoulder, also called adhesive capsulitis, is a very common cause of shoulder pain. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years. The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical pro...