Rejuvenating Health and Wellness

Rejuvenating Health and Wellness The focus of our clinic is to help promote balance and harmony for optimal health. Please visit my website to learn how we can help you!

Many people are hesitant when it comes to acupuncture, but it is an incredibly safe, painless and effective way to improve overall health. The holistic treatment originated more than 2,000 years ago. Acupuncture is a form of Chinese medicine that has been practiced for centuries. It's based on the theory that energy, called Qi (say "chee"), flows through and around your body along pathways called

meridians. Acupuncturists believe that illness occurs when something blocks or unbalances your Qi. Acupuncture is a way to unblock or influence Qi and help it flow back into balance. Acupuncture is done by putting very thin needles into your skin at certain points on your body. This is done to influence the energy flow. Sometimes heat, pressure, or mild electrical current is used along with needles. First I will meet with you to determine your particular needs. We will review your medical history and discuss what you want to achieve with each treatment. Treatment frequency is determined on an individual basis, as each patient has different needs. Depending on your treatment, the needles are left on the body from as few as 10 minutes to 30 minutes.

06/10/2026

For the woman who can’t remember the last time she truly relaxed. 🌙✨

One hour.
No notifications.
No expectations.
Just rest, healing frequencies, and deep nervous system support.

🌸 Release what no longer serves you. Receive what is meant for you. Bloom into who you’re becoming.Join me for a special...
06/08/2026

🌸 Release what no longer serves you. Receive what is meant for you. Bloom into who you’re becoming.

Join me for a special Flower Full Moon Sound Bath Meditation on June 28th at 3 PM.

The Flower Full Moon is a reminder that growth doesn’t happen overnight. Just like a flower, we bloom in our own perfect timing.

Together we’ll relax deeply, calm the nervous system, release stagnant energy, and set intentions for the season ahead through guided meditation and the healing vibrations of crystal singing bowls.

🌕 Flower Full Moon Sound Bath Meditation
📅 June 28th
🕒 3 PM
📍 Rejuvenating Health & Wellness
💲 $50

Feel free to bring your own yoga mat, blanket, pillow, or anything else that helps you feel cozy and supported.

Comment FLOWER or send a DM to reserve your spot. 🌸

06/06/2026

Perimenopause had her hair falling out. Then she found this. ✨

Not a cream.
Not a supplement.
Not a temporary fix.

Microneedling + Vegan Stem Cells + Red Light Therapy + Acupuncture.

A whole-body approach to supporting healthier, fuller hair from the inside out.

DM “HAIR” for details.

📍Aurora, CO

06/06/2026

Perimenopause had her hair falling out. Then she found this. ✨

Not a cream.
Not a supplement.
Not a temporary fix.

Microneedling + Vegan Stem Cells + Red Light Therapy + Acupuncture.

A whole-body approach to supporting healthier, fuller hair from the inside out.

DM “HAIR” for details.

📍Aurora, CO

These are the messages that make every early morning, every late night, and every treatment room conversation worth it. ...
06/04/2026

These are the messages that make every early morning, every late night, and every treatment room conversation worth it. 💕

Helping women and couples grow their families is one of the greatest honors of my career.

No treatment can guarantee a pregnancy, but I am continually humbled by the incredible journeys I’ve been privileged to be part of.

If you’re trying to conceive naturally, preparing for IVF, or looking for holistic fertility support, know that you don’t have to walk this path alone.

✨ Your story isn’t over yet.

DM ‘FERTILITY’ to learn more.

POV: You came in for back pain and left questioning whether you’re actually a spiritual being having a human experience....
05/29/2026

POV: You came in for back pain and left questioning whether you’re actually a spiritual being having a human experience. ☁️🌈✨

Just another day in the treatment room. 🧘‍♀️

IYKYK 😉

One supplement. Meaningful support for PMS. Let’s talk magnesium ✨Many women may not be getting enough magnesium from di...
05/22/2026

One supplement. Meaningful support for PMS. Let’s talk magnesium ✨

Many women may not be getting enough magnesium from diet alone — and it plays a role in hundreds of processes in the body, including nervous system regulation, blood sugar balance, and hormone metabolism.

For PMS support:
🌙 Magnesium glycinate → supports sleep, stress resilience & mood
⚡ Magnesium malate → supports energy & muscle comfort
🧠 Magnesium threonate → may support focus & mental clarity

A common place to start:
💊 200–400 mg daily (depending on product and tolerance).

Some women notice the biggest shift during the luteal phase (the ~2 weeks before their period).

Small shifts can create meaningful changes. Save this for your next cycle 📌

Questions about magnesium? Drop them below 👇

Save this. Your cycle is the most powerful health tool you have, and most women have never been taught how to use it. 🌙T...
05/21/2026

Save this. Your cycle is the most powerful health tool you have, and most women have never been taught how to use it. 🌙

Tag a friend who’s been fasting and wondering why it’s not working the way she expected.

What phase are you in right now? Drop it below and I’ll tell you what to eat and how to fast this week. 👇

✨ EXCITING NEWS ✨I’m officially now an Oova Provider! 🌸I’m so passionate about helping women better understand their hor...
05/18/2026

✨ EXCITING NEWS ✨

I’m officially now an Oova Provider! 🌸

I’m so passionate about helping women better understand their hormones — especially during perimenopause, fertility challenges, and cycle irregularities.

So many women are told their labs are “normal” while still struggling with:

• Fatigue
• Mood changes
• Brain fog
• Sleep issues
• Irregular periods
• Weight changes
• Hot flashes
• Fertility concerns

Oova is an at-home hormone tracking system that gives deeper insight into your hormone patterns over time instead of just a single snapshot.

I’ll now be able to combine Oova insights with acupuncture, nervous system support, nutrition, and holistic hormone care to create more personalized support for my patients. ✨

This is such an exciting addition to Rejuvenating Health and Wellness, and I can’t wait to bring this level of hormone insight and support to the women I work with.

If you’d like more information about Oova or want to know if it’s right for you, send me a DM or ask at your next appointment. 💖

Your hormones aren't the enemy — they just need to be heard. 🌿Save this post and share it with the woman in your life wh...
05/14/2026

Your hormones aren't the enemy — they just need to be heard. 🌿

Save this post and share it with the woman in your life who keeps being told "everything looks normal" — but knows something is off.

Which hormone do you think is most out of balance for you right now? Drop it in the comments 👇

Address

13791 E Rice Place #100
Aurora, CO
80015

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 4pm
Sunday 10am - 3pm

Telephone

+17202887625

Website

Alerts

Be the first to know and let us send you an email when Rejuvenating Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rejuvenating Health and Wellness:

Shortcuts

Featured

Share

Category