Grace Therapy and Wellness PLLC

Grace Therapy and Wellness PLLC � holistic counseling center located in austin, tx
� therapy for teens, college students, and adults
� mindfulness-based | trauma-informed

Peace and resilience begin when you focus on what you can control and release energy spent on what you cannot. By direct...
03/15/2026

Peace and resilience begin when you focus on what you can control and release energy spent on what you cannot. By directing your thoughts, actions, and habits toward what’s within your control, you create clarity, balance, and personal empowerment every day.

Taking just a few minutes each day to check in with your emotions helps you respond mindfully, care for your mental heal...
03/12/2026

Taking just a few minutes each day to check in with your emotions helps you respond mindfully, care for your mental health, and cultivate inner peace. Small daily habits lead to big emotional resilience.

Today, we celebrate the strength, resilience, and achievements of women around the world. It’s a day to honor their cont...
03/08/2026

Today, we celebrate the strength, resilience, and achievements of women around the world. It’s a day to honor their contributions, raise awareness about challenges women still face, and promote equality in every sphere of life.💜

̇nternationalwomensday

Crying is a natural and adaptive response that helps the brain regulate emotions, reduce stress, and restore internal ba...
03/06/2026

Crying is a natural and adaptive response that helps the brain regulate emotions, reduce stress, and restore internal balance. Rather than a sign of weakness, it reflects the body’s innate capacity to process distress and support emotional healing.

Address

805 W. 10th Street
Austin, TX
78701

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm

Telephone

+15123870703

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