Harbor Health

Harbor Health We combine 5-star care with doctor-designed coverage to keep Texans on the path to their best health

We hope our members and hardworking team have a safe and restful holiday weekend!Our clinics will be closed on Labor Day...
09/05/2026

We hope our members and hardworking team have a safe and restful holiday weekend!

Our clinics will be closed on Labor Day, Monday, September 7, and we will reopen at all locations on Tuesday, September 8.

Find your nearest Harbor Health clinic at harborhealth.com.

Our nurse practitioner Diane Plas says, "The flu vaccine can create an immune response that can make some people feveris...
09/04/2026

Our nurse practitioner Diane Plas says, "The flu vaccine can create an immune response that can make some people feverish or have fatigue. Vaccine side effects are normal. Your body's building immunity."

It takes two weeks to build immunity. Get vaccinated mid-September through October for full protection before flu and COVID season hits. For more information on why timing matters visit: https://bit.ly/4x5z3gQ

To schedule vaccinations, schedule with us here: https://bit.ly/466u5Wi

Today is   and our moment to recognize the people who make health care coverage work.Actuaries analyze risk, model costs...
09/02/2026

Today is and our moment to recognize the people who make health care coverage work.

Actuaries analyze risk, model costs, and design the financial structures that keep health plans sustainable for the people who depend on them.

At Harbor Health, we believe risk is best reduced by the people who can actually change it, the individuals working alongside their clinicians and coaches. Our actuaries build the models that make that possible.

Grateful for the work they do every day. πŸ’™

We're proud to announce that Harbor Health is a Best of ATX Winner in the Family Medicine Practice category! πŸŽ‰We placed ...
09/01/2026

We're proud to announce that Harbor Health is a Best of ATX Winner in the Family Medicine Practice category! πŸŽ‰

We placed second and can't thank Austin American-Statesman and Austin Monthly enough for putting together such a stacked category. It's an honor to be named among such a hardworking group of providers serving Central Texas.

Congratulations to all the other nominees and winners, and thank you to everyone who voted for us. Your recognition means everything as we work every day to keep this community healthy.

Back-to-school isn't just about school supplies and physicals. It's a good time to reset your own habits too. πŸŽ’Kids take...
08/31/2026

Back-to-school isn't just about school supplies and physicals. It's a good time to reset your own habits too. πŸŽ’

Kids take their cues from you, so the routines you build for yourself (sleep, meals, movement) tend to shape theirs. Here are a few simple, realistic ways to ease the whole family back into the school year, without chasing perfection.

Swipe through, and remember, small habits you actually stick to beat a perfect routine you can't keep up. πŸ’™

Sweating it out at the gym might feel like the right move, but your heart might have a different opinion. If you have a ...
08/25/2026

Sweating it out at the gym might feel like the right move, but your heart might have a different opinion. If you have a heart condition, there are smarter ways to stay fit.

Learn what our cardiologist Dr. Benzing recommends, and get started on a workout routine that actually works for your health. Read the full story https://bit.ly/4xmDLI9

Vaccines aren't just a kid thing. πŸ’‰August is a good time to check where everyone in your household stands, not just the ...
08/24/2026

Vaccines aren't just a kid thing. πŸ’‰

August is a good time to check where everyone in your household stands, not just the back-to-school crowd. Preteens may need HPV or meningitis vaccines, adults often need boosters, and seniors should be thinking about shingles, RSV, and pneumococcal protection.

Most immunizations are covered by insurance, so there's rarely a reason to put them off. Not sure what's due? Your Harbor Health provider can pull your records and tell you exactly what's missing.

πŸ“ Schedule your visit today: https://bit.ly/4fXy4Jb

Your primary care visit is about more than a checkup, it's your chance to actually advocate for your health. These four ...
08/17/2026

Your primary care visit is about more than a checkup, it's your chance to actually advocate for your health. These four questions cover the areas that matter most for women's health, and the right primary care team will actually take the time to answer them, not rush you out the door.

Read more about these questions in our blog or find a provider near you: https://bit.ly/3RTuI1U

One of our family nurse practitioners gave us a few examples of the kinds of questions she loves getting:πŸ’¬ "What's my ne...
08/12/2026

One of our family nurse practitioners gave us a few examples of the kinds of questions she loves getting:

πŸ’¬ "What's my next screening, even a decade from now?" (Family history can move things up sooner than you'd think.)
πŸ’¬ "I want to cut back on smoking or drinking, does Harbor Health have resources for that?"
πŸ’¬ "My blood pressure is borderline right now, what can I do before it turns into something I need medication for?"

Curiosity is a good thing here. The earlier you ask, the more options you have, and our care team loves to answer.

We're excited to be exhibiting at the 2026 Austin SHRM Annual Conference, August 6–7! Stop by Booth 13 to meet our team ...
08/03/2026

We're excited to be exhibiting at the 2026 Austin SHRM Annual Conference, August 6–7! Stop by Booth 13 to meet our team and learn how Harbor Health is helping employers give their employees better access to the care they need.

Not attending? There's still time to register here https://bit.ly/4w5hfSL or reach out to our team anytime to talk about your organization's needs.

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907 S. Congress Avenue
Austin, TX
78704

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