Austin Metro Mobile Massage

07/21/2026

It is never too late to begin again, may this inspire you to live your dreams also.

🔗: bit.ly/3TIZhaU

Abigail Seymour tells PEOPLE it’s never too late to chase your dreams.

📷️: Abigail Seymour

07/20/2026

Ladies I fact, checked this with the Internet and it is true if you have ADHD you are more likely to have early onset symptoms of perimenopause 🤯🤯🤯according to study done this year

I just saw a post that said studies have revealed women with ADHD experience perimenopause TEN YEARS EARLIER than their peers… starting around 35 years old. COME ON… can we get a break on something?!? 😩😭💀

07/09/2026

Over the last year things have increasingly picked up, I’m now regularly booked out 2-3 months at a time. You need to plan ahead if you want to get and stay on my calendar. All of my amazing clients keep me SO BUSY 🥰🥳🥰

06/21/2026

The Hidden Reason Your Body Believes Every Word You Say.
What if the words you repeat every day are affecting your health more than you realize?

Scientists study something called the Nocebo Effect—the opposite of the placebo effect. Negative expectations, stress, and repeated negative self-talk can influence how people perceive symptoms and how their bodies respond to stress. Chronic stress is linked to increased cortisol levels, which can impact immune function over time.

🌸 Your mindset alone cannot cure diseases, but the way you think and speak to yourself can influence stress, behavior, and overall well-being.

💭 The conversation you have with yourself may be shaping more than just your mood.

✨ Choose your words carefully—your mind is always listening.

06/14/2026

Bo was invited to his second client’s house this weekend. He was the best boy while we did a mobile appointment together and even got to have the best time playing in the yard before we left. I have the best clients!!

05/15/2026

I’m learning Watsu this week. I’ll be offering aquatic therapy at the resort or in your home pool ➡️➡️➡️ very soon 💝🥳💝

04/21/2026

Nanoplastics enter through food and water and can reach the brain and kidneys. A bacterium from kimchi may be the body’s new defense.
Researchers at South Korea’s World Institute of Kimchi identified that Leuconostoc mesenteroides CBA3656 a lactic acid bacterium found in kimchi binds to polystyrene nanoplastics in the gut through a process called biosorption. Under simulated human intestinal conditions it maintained 57 percent adsorption efficiency while a comparison strain dropped to just 3 percent. In germ-free mouse experiments mice given the probiotic excreted more than twice the amount of nanoplastics in their f***s compared to untreated mice. The study was published in Bioresource Technology in February 2026. Human trials are still needed before clinical conclusions can be drawn.
Shared for informational purposes only.

04/08/2026

Needing a blanket to sleep, even during summer, is often linked to something called somatic self-soothing or deep pressure stimulation. It happens when the body naturally looks for physical comfort in order to feel calm, secure, and relaxed enough to fall asleep.

The gentle weight of a blanket can help the nervous system slow down by creating a sense of safety and stability, which may reduce stress, anxiety, and restlessness. That’s why many people sleep better when they feel covered, even if the room itself isn’t cold.

So if you can’t fall asleep without a blanket, it’s usually not just a random habit. It’s often your body’s way of self-soothing and creating the comfort it needs to fully settle down.

04/07/2026

If you haven’t tried nail wraps what are you waiting for? I can change out my mani in under 10minutes with no nail polish remover required (or that how I take them off)

Bonus you even get the sweetest messages from the people who ship your packages!! 💝