Studio Satya Yoga & Meditation

Studio Satya Yoga & Meditation Studio Satya is a yoga studio offering online and in person classes from highly experienced yoga teachers in Austin, TX.

We aim to make yoga inclusive and accessible to all. Yoga - Meditation - Kid's Classes - Yoga for ALL

2026 is a year of transition – individually (always), collectively (intensely), across the board, no way around it. Whil...
06/03/2026

2026 is a year of transition – individually (always), collectively (intensely), across the board, no way around it. While the major transitions of planets have occurred, landing in realms they will remain in for some time, the waters are still rushing, and the winds continue shifting the sands, making stability a challenge to access.

This is also reflective of the phase of season we share. In late Spring, we experience weather and environments that are seemingly inconsistent. Sometimes it’s chilly, and – more frequently – it’s hot. As the days become longer and light dominates the sky, the impetus for action and expansion increase. However, finding balance require moments of rest and reflection. Only with this stepping back can we gain full perspective in the present moment, recall our intentions, and move forward with full attention and alignment.

Remaining centered amid so much change is part of our practice, both with yoga and in the study of the stars. Each are intended to offer moments of contemplation. With yoga – especially yin – we bring awareness and energy to the connective tissue of the body, and with that sink into the energetic and emotional levels of the self. In studying astrology, we get to recognize patterns and connections in the movement of the stars as they relate to our individual lives and the collective movement through time. Again, it’s all connected, and in our time together we’ll explore the way the two relate to each other.

Reach out with questions, or read more online at StudioSatya.com

Welcome to June, and our fresh offerings for the summer months. Whether you stay in town, or are on the road, you can co...
06/01/2026

Welcome to June, and our fresh offerings for the summer months. Whether you stay in town, or are on the road, you can continue practicing with your yoga community. Many of your old favorites remain, with a few new options. See you on the mat soon!

Join Karlie and Nick, next Saturday, May 23rd, for a curated yoga and live music experience. The practice will begin wit...
05/15/2026

Join Karlie and Nick, next Saturday, May 23rd, for a curated yoga and live music experience. The practice will begin with group mantra accompanied by harmonium and guitar. As the poses unfold, be transported through soundscapes ranging from classical piano to traditional Nepali meditations on the six-hole Bansuri flute, improvised pieces and lush soundscapes.

Good luck and Congratulations to all Cap10K participants out there today! As a reward for your hard work, come restore a...
04/12/2026

Good luck and Congratulations to all Cap10K participants out there today! As a reward for your hard work, come restore and stretch those sore muscles or offer a bit of relaxation after a job well done. All participants get 10% off classes at Studio Satya through next Sunday, using the code CAP10K.

Feeling hopeless or uncertain about the future? We don’t have all the answers, but one thing is certain in these times: ...
04/07/2026

Feeling hopeless or uncertain about the future? We don’t have all the answers, but one thing is certain in these times: the power of community.

Join the Satya book club, beginning tonight, and meeting twice more in April as we move through Active Hope. “The Great Turning involves seeking the company, sources of support, tools, and insights that can help us.”

Everyone is welcome, even if you haven’t read the book!

Join us this Saturday, April 11th, at Abri Lumiere, 2:30-5:00pm. Abri Lumiere is Casa Marianella’s family program, which...
04/06/2026

Join us this Saturday, April 11th, at Abri Lumiere, 2:30-5:00pm. Abri Lumiere is Casa Marianella’s family program, which provides shelter and case management services to immigrant families. Join us in assisting the shelter and it’s residents!

Our time will include upkeep of the shelter, with tasks such as cleaning, patching walls, painting, and lawncare. Signups for this project are now available below. We can only take a small group into the shelter, so if you’re planning on joining us please be sure to reserve a spot so we have a proper head count.

Please note that this event is not family-friendly as we will need to focus on the tasks at hand. If you have a question about your tween or teen joining, please reach out. You can register via the website or the link in the bio. Limited to 10 volunteers!

Sheila is settling in to teach this monthly offering, providing a gentle, community-centered space to slow down, regulat...
04/05/2026

Sheila is settling in to teach this monthly offering, providing a gentle, community-centered space to slow down, regulate, and restore. Together, we will begin by arriving in the body and orienting to the present moment. You’ll be invited to reflect on what you’re carrying and identify what supports your sense of steadiness and ease.

We will explore a brief, accessible nervous system practice grounded in Somatic Experiencing principles to support regulation and capacity. The class will conclude with a 35–40 minute guided iRest® Yoga Nidra meditation — a deeply restorative practice that invites awareness of sensations, emotions, and thoughts in a spacious, supported way.

This practice is accessible to all levels and can be experienced lying down or seated comfortably.

In-Person Only. Register online at StudioSatya.com

Our Satya Bike Ride Social has been rescheduled for May 2nd, due to rain and chillier weather. Not that we can't ride in...
04/04/2026

Our Satya Bike Ride Social has been rescheduled for May 2nd, due to rain and chillier weather. Not that we can't ride in the rain and/or cold, but to make it more plesant for more people we've decided to postpone. Stay cozy this afternoon Satya Fam. We love you!

From Clarity to Courage is a 2-hour breathwork and group coaching experience for anyone feeling called toward change, or...
04/04/2026

From Clarity to Courage is a 2-hour breathwork and group coaching experience for anyone feeling called toward change, or simply craving space to reconnect with themselves. Through pranayama breathwork, guided reflection, journaling, and supportive group coaching, you’ll access grounded clarity, explore what may be holding you back, and identify a small, aligned step forward. This workshop offers a calm, embodied way to cultivate courage and move toward what feels true to you - held in sacred community with others.

Join Vivian at the studio on Saturday, April 25th for this unique experience.

Join Madison for the beginning of our spring sessions of Community Conversations. The evolution of the self is an arduou...
04/02/2026

Join Madison for the beginning of our spring sessions of Community Conversations. The evolution of the self is an arduous journey, full of both challenges and possibilities. This process is ever-unfolding, and demands our participation every step of the way. In this season of spring, Community Conversations will explore the ways in which we see ourselves and each other grow, offering opportunities for us to connect with the divine art of becoming whoever we are meant to be, together.

First and Third Thursday each month, in-person or online.

Address

1308 Anderson Lane, Suite A
Austin, TX
78757

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 6pm
Saturday 9am - 6pm
Sunday 8am - 6pm

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