Retreat Yoga + Soulful Fitness

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Retreat Yoga + Soulful Fitness

Join us at 🌴 THE RETREAT 🌴...our new studio for Yoga, Soulful Fitness, Coffee, Community & Connection💕 Register for all classes at MantraYogaCollective.com

08/19/2026

✨ Healing begins when we come back to the body.

Join Natta Gonzalez for Soma + Sound, a monthly donation-based experience designed to help you slow down, reconnect, and restore.

Through Somatic Activated Healing (SAH Method™), Natta guides you through mindful movement, rhythmic breathwork, dynamic meditation, and positive affirmations that support nervous system regulation and emotional release. The evening concludes with a deeply restorative sound bath, offering space to integrate, rest, and renew.

Whether you're navigating stress, seeking deeper self-awareness, or simply craving a moment to pause, this practice invites you to meet yourself exactly where you are.

📅 Friday, August 21
🕟 4:30 PM
💛 Donation-Based

We look forward to practicing with you. 🤍

08/18/2026

💜 Creativity has the power to heal. Community has the power to change lives.

Threads for Change is more than a creative workshop—it's an opportunity to honor a beautiful life and support a mission that matters.

MeadowFest was created in memory of Meadow Goodman, a 15-year-old aspiring musician whose compassion, creativity, and love for others left a lasting impact. Following her passing, her family chose to transform unimaginable loss into hope by creating The Meadow E. Goodman Foundation and nMeadowFest, a festival dedicated to raising awareness for mental health and supporting organizations that provide critical care for young people, musicians, and the LGBTQIA+ community.

On August 23, we're coming together to support that mission through an afternoon of creativity and connection.

✨ Your ticket includes:
👕 An archival MeadowFest t-shirt
✂️ A guided customization experience with Retreat Retail Manager Sara Stevens using creative cutting techniques and optional ice dye
🎟️ Your admission to MeadowFest 2026
🥤 Complimentary K-Tonic Kombucha and snacks
💜 Time to meet Greg Goodman, MeadowFest founder, hear Meadow's story, and learn how this incredible community continues to create hope through music, creativity, and connection.

Most importantly, 100% of ticket proceeds benefit the Meadow E. Goodman Foundation, helping continue the work of breaking the stigma surrounding mental health and supporting those who need it most.

Come create something meaningful. Wear it proudly at MeadowFest. Leave knowing you helped make a difference.

🤍 Reserve your spot through our website. retreatyogaaustin.com/events

08/17/2026

🎨 Create something beautiful. Support something meaningful.

Join us for Threads for Change, a special Retreat community event where you'll learn the art of ice dyeing while supporting an incredible cause.

What is ice dye? ❄️

Ice dye is a unique fabric dyeing technique that uses ice and powdered dye to create beautiful, watercolor-like patterns. As the ice slowly melts, it carries the dye through the fabric, blending colors in organic, unexpected ways. The result is a one-of-a-kind design—no two pieces are ever the same.

During this hands-on experience, our Retail Manager, Sara Stevens, will guide you through transforming an archival MeadowFest t-shirt into your own wearable piece of art.

100% of admission proceeds will benefit MeadowFest 2026 and the Meadow E. Goodman Foundation, supporting mental health awareness through music, creativity, and community.

Afterwards, stay for complimentary K-Tonic Kombucha and refreshments, connect with fellow Retreat community members, and learn more about the mission behind MeadowFest with Founder, Greg Goodman.

Come create with intention, connect with community, and leave with something truly unique. 🤍

Visit our website to reserve your spot and learn more. retreatyogaaustin.com/events

08/16/2026

✨ Your rituals deserve a beautiful place to begin.

Fresh out of the kiln, Alaina Kaye Ceramics altars are back in stock. Thoughtfully handcrafted and one-of-a-kind, these beautiful pieces are designed to become the foundation of your daily rituals.

Whether they hold your favorite crystal, a candle, fresh flowers, incense, or simply a quiet moment of intention, an altar is a gentle reminder to pause, breathe, and reconnect with yourself.

At The Retreat, we believe wellness isn't just something you practice in the studio. It's something you carry into your everyday life.

Stop by our boutique to explore these handcrafted ceramic altars and discover meaningful pieces to support your practice at home. 🤍

08/15/2026

✨ August Full Moon Yoga + Sound Bath
📅 Friday, August 28

🌕 August's Full Sturgeon Moon is a beautiful reminder that growth isn't always loud. Sometimes it looks like slowing down, reflecting on how far you've come, and making space for what's next.

Traditionally, the Sturgeon Moon symbolizes abundance, resilience, and trusting the wisdom you've gained along the way. It's an invitation to release what no longer serves you and reconnect with what truly matters.

Join Sonali Krish for an evening of gentle yoga, meditation, and immersive sound healing. Known for her calming presence and heartfelt teaching style, Sonali creates a space where students can soften, breathe deeply, and reconnect with themselves. Her classes beautifully blend mindful movement, meditation, and sound, leaving you feeling grounded, restored, and supported.

Whether this is your first Full Moon gathering or part of your monthly self-care ritual, you're welcome to come exactly as you are.

🌕 Reserve your spot through our website. retreatyogaaustin.com/events

We can't wait to share this meaningful evening with you. 🤍

08/14/2026

What if the thing you've been searching for isn't just another yoga class.. but a deeper connection to yourself?

Yoga Teacher Training isn't ONLY for those who dream of teaching.

For many, it's a journey of personal growth—a chance to understand the philosophy of yoga, build lifelong friendships, strengthen your practice, and discover what becomes possible when you invest in yourself.

If you've been feeling called to learn more, to slow down, or to step outside your comfort zone, this may be your invitation.

✨ Enrollment is now open for our 2027 Yoga Teacher Training.

Visit our website to explore the program, meet our faculty, and learn what this transformative experience is all about. We'd love to walk this journey with you in 2027. 🤍

08/13/2026

🌿 Teacher Feature: Natta Gonzalez ✨

We're so grateful to have Natta as part of The Retreat community.

With warmth, compassion, and a trauma-informed approach, they create spaces where movement becomes a pathway back to yourself. Whether you're stepping onto the mat for the first time or deepening an established practice, Natta's classes invite you to move with intention, breathe deeply, and reconnect with your body in a way that feels empowering and accessible.

If you haven't experienced one of Natta’s classes, here are a few Pop-Up opportunities this month:

Friday, August 14:
🌅 6:00 AM Infrared Heated Mat Pilates + Sculpt Pop Up
🧘 8:30 AM Mat Pilates

Tuesday, August 18:
💪6:00 PM Infrared Heated Mat Pilates + Sculpt Pop Up

✨ Looking for something deeper? Join Natta each month for Soma + Sound, their signature donation-based experience combining Somatic Activated Healing (SAH Method™), breathwork, meditation, affirmations, and a restorative sound bath.

Visit our website to learn more about Natta and reserve your spot in an upcoming class. We can't wait for you to experience their incredible energy. 🤍
retreatyogaaustin.com/events

08/07/2026

THREADS OF CHANGE: August 23rd at The Retreat

We're excited to invite you to a unique afternoon where creativity meets community—and every ticket makes a difference! Together we’ll transform archival MeadowFest t-shirts into wearable works of art while supporting an incredible cause. Led by Retreat Retail Manager Sara Stevens, you'll learn fun customization techniques to create a shirt that's uniquely yours to wear to MeadowFest 2026, happening August 29th at Radio East.

From open-back designs to custom silhouettes, you'll learn simple scissor techniques to transform your shirt into a wearable piece of art. Want to take it even further? You'll also have the opportunity to explore the magic of ice dye, creating a design that's completely your own.

Your ticket includes:
👕 A uniquely custom MeadowFest t-shirt
🎨 Guided customization, including scissor techniques and ice dye
🎟️ Admission to MeadowFest 2026
🥤 Complimentary K-Tonic Kombucha
💜 Time to connect with MeadowFest founder, Greg Goodman, and learn more about the mission behind the festival

100% of ticket proceeds benefit the Meadow E. Goodman Foundation, supporting mental health awareness through music, creativity, and community.

📅 August 23 | 2:00–4:00 PM

Reserve your spot through our website. We can't wait to create with you. 💛
retreatyogaaustin.com/events

08/05/2026

✨ SOMA + SOUND AUGUST 21ST WITH NATTA ✨

Join us each month for Soma + Sound, Natta's signature monthly offering that invites you to slow down, reconnect, and experience the power of embodied healing in a supportive, trauma-informed space. This donation-based class is held monthly at The Retreat.

Through Somatic Activated Healing (SAH Method™), Natta guides participants through mindful movement, rhythmic breathwork, dynamic meditation, and positive affirmations designed to help shift awareness from the mind into the body. Their approach supports nervous system regulation, emotional release, and a deeper sense of presence and connection.

The experience concludes with a restorative sound bath, creating space to rest, integrate, and leave feeling renewed.

This class is donation-based, so everyone is welcome. Give what you can, knowing your contribution supports both the teacher and The Retreat Community Fund.
Reserve your spot through our website, and join us for an evening of movement, healing, and deep restoration. 🤍

Register at retreatyogaaustin.com/events or visit the link in our bio!

08/04/2026

🕯️ The feeling doesn't have to end when class does.

Bring a little of The Retreat home with you.

Our boutique is thoughtfully curated with handcrafted candles, nourishing soaps, and wellness essentials that help transform everyday moments into meaningful rituals. Whether you're creating a calming evening routine, setting the tone for your morning practice, or searching for a thoughtful gift, you'll find pieces that inspire peace, presence, and connection.

Because sometimes wellness begins with the smallest rituals.

Stop by the studio before or after class to explore our retail collection, or visit our website to learn more about The Retreat.

🤍 Your sanctuary doesn't have to end at the studio doors.

Address

3300 W. Anderson Lane
Austin, TX
78759

Telephone

+15122228859

Website

https://www.mantrayogacollective.com/

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