Essential Life Chiropractic & Wellness

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Essential Life Chiropractic & Wellness At Essential Life Chiropractic & Wellness, our mission is to help families of all ages achieve optim

09/16/2026

Treating the person who keeps everyone else moving! 👀
Lower back pain led us to tight QL, restricted hip mobility, and decreased stability. Texas Fix Sports Massage

Adjustment + needling + multifidus & glute activation to get her moving better, not just feeling better. 💪🏽🔥

Dealing with pain or tightness that keeps coming back? Book your visit.

📍 Essential Life Chiropractic & Wellness | Austin, TX

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Happy Birthday to the best office manager, chiropractic assistant, greeter, and professional nap supervisor around.Kenzi...
09/11/2026

Happy Birthday to the best office manager, chiropractic assistant, greeter, and professional nap supervisor around.

Kenzi has been by my side through it all and has definitely earned her title at ELCW. She takes her job very seriously, when she’s in between naps! 😭

Help me wish Kenzi a HAPPY BIRTHDAY! 🎉💕

09/09/2026

Have you booked your Elite Extended Sports Visit yet? 👀🔥

SwimRun recovery called for the full treatment lineup:

✨ Chiropractic adjustment
✨ Dry needling
✨ Heated scraping
✨ Cupping
✨ Heated massage gun therapy
✨ Electrical Stimulation
✨ Compression boot recovery

This 75-minute extended visit gives us more time to work through the areas taking the most stress from training, competition, lifting, running, and everything in between.

Ready to give your body some extra recovery time? Book your Elite Extended Sports Visit. 💪🏾

📍 Essential Life Chiropractic & Wellness | Austin, TX

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We don’t just focus on the symptom, we take the time to understand what your body is telling us and help you understand ...
08/24/2026

We don’t just focus on the symptom, we take the time to understand what your body is telling us and help you understand it too.

Your health deserves care that looks at the whole you. 💚

📍Essential Life Chiropractic & Wellness

It’s been a minute, and with all the new faces, let’s run it back 👇🏽A little more about me, I’m Dr. Janay Scott, a chiro...
07/31/2026

It’s been a minute, and with all the new faces, let’s run it back 👇🏽

A little more about me, I’m Dr. Janay Scott, a chiropractor focused on helping athletes and active individuals move, feel, and perform at their best. I’m currently working toward my sports chiropractic certification, which I plan to complete this fall, and I’m excited to immerse myself in sideline care and athlete support.

Outside of the office, I’m a huge University of Oklahoma sports fan and love watching sports, especially football and volleyball 🏈🏐

I love staying active in the gym, trying out new recipes in the kitchen, and spending quality time with my family and my pups 🐾

Lately, I’ve also stepped fully into my plant mom era 🌱 My favorite? Pothos, especially the variegated ones.

I’m excited to keep sharing my journey, connecting with this community, and helping more people move better, feel stronger, and stay active in the things they love. Thanks for being here 🤍

If you have any questions or are ready to start your wellness journey, feel free to send me a DM!

📸: Creative Director | Luxury Brand Storytelling

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07/22/2026

What treatment looks like with , 11 days out from her show! 🔥👙

Honored to be a part of her prep and support her through the final stretch every single time. Today we focused on overall mobility, hip and lower extremity function, and helping her body look and move its best as she approaches the stage.

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1 day apart… let that sink in. 👀Same training. Same diet. Same cardio.No new plan—just an adjustment + bodywork.More det...
07/15/2026

1 day apart… let that sink in. 👀

Same training. Same diet. Same cardio.
No new plan—just an adjustment + bodywork.

More detail. Better posture. Stronger stage presence. 💪🏽

This is what happens when your body moves the way it’s supposed to. This is not a last-minute fix—it’s part of the routine that helps perform, recover, and show up at her best. 🔥

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07/13/2026

From the track to the table 🏁🔥

Motocross demands a lot from the body…high impacts, quick reactions, and repetitive stress. Recovery and performance care help riders stay ready for the next gate drop.

Today’s session focused on restoring mobility, reducing tension, and keeping this rider moving at his best with chiropractic care, soft tissue work, and targeted recovery.

Built for the ride. Prepared for the next one. 🏍️💪🏽

Friendly reminder we’re out of the office for the rest of the week while I’m at a sports symposium, getting fired up and...
04/22/2026

Friendly reminder we’re out of the office for the rest of the week while I’m at a sports symposium, getting fired up and continuing to learn so I can better serve you all! 🔥

Be sure to schedule ahead for next week to secure your spot.

Address

4412 Spicewood Springs Road, Suite 501
Austin, TX
78759

Opening Hours

Tuesday 3pm - 7pm
Wednesday 9am - 6pm
Thursday 10am - 7pm
Friday 9am - 1pm

Telephone

+15125994064

Website

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