10/13/2026
💚 TODAY’S SELF-CARE CHALLENGE: CHECK IN WITH YOU 💚
We’re often so busy asking everyone else, “Are you okay?” that we forget to ask ourselves the same question.
So today, take a moment and ask yourself:
🌿 How am I really feeling?
🌿 What has been weighing on me lately?
🌿 What do I need more of right now?
🌿 What can I let go of?
🌿 Who can I reach out to if I need support?
Self-care isn’t always bubble baths, vacations, or treating yourself. Sometimes self-care is being honest about how you’re doing and giving yourself what you truly need.
💚 Check on the person in the mirror today, too.
— Jordan’s Safe Place