Health With Shannon Dolan

Directions Website Contact the practice

Health With Shannon Dolan Helping women have, do, be, and achieve all they want to in life while feeling nourished vs. depleted.

Learn how to support and connect to your body through food, movement & innate wisdom đź’«

10/02/2026

For the men who insulted my intelligence because they didn’t know 4th trimester is a term to describe the 3 months after birth… yes the term does need work but just like all things in women’s health, there’s little recognition, education, and sometimes that leads to not having a “proper” term for a real experience

09/30/2026

I for sure made some mistakes (another video coming) but these are the things I would for sure do again!
What about you?

09/29/2026

NOT medical advice- consult with YOUR provider** I used my pregnancy as “training” for birth and postpartum- a time to get my mind and physical body ready for what’s to come. While birth experiences can vary I do think these things were helpful for my own labor! Trusting my intuition and what felt right was also a big help in pregnancy and continues to be postpartum

09/28/2026

She should have the choice and the systems and resources in place to allow that choice to occur. 3 months pp (or earlier) is such a short period of time to recover and be with the baby. Mothers, baby’s, families deserve better.

09/27/2026

Did you experience this postpartum?

09/25/2026

Anyone else having crazy dreams?!

09/24/2026

I hate how superficial this sounds but I’m telling you it helps!

09/23/2026

Sleep deprivation is looked at as a form of torture yet for postpartum mothers it’s brushed aside as no big deal

09/22/2026

It’s all connected and the nervous system is the backbone to allow all systems to work in synergy as they should 💕

09/21/2026

We all have different lived experiences that mentally, physically and emotionally impact us in different ways. Criticizing women for being “dramatic” in the way they handle something is the exact issue we’re having with women’s health

Address

Austin, TX

Website

Alerts

Be the first to know and let us send you an email when Health With Shannon Dolan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health With Shannon Dolan:

Shortcuts

Sponsored

Share

Category