Peace. Love. Hormones

Peace. Love. Hormones Functional Nutritional Supplements made by a woman for women. Let's kick your PMS symptoms to the curb!

05/20/2026

We didn’t make the rules, we just enforce them😇 Send this to your bf to remind him 😚 xx

05/07/2026

Some days look like prepping herbal tinctures, content planning, and answering emails with a newborn attached to me…

But most days look like nervous system walks, reheated matcha that takes me an entire morning to drink, and building the dream during nap time 😴

Being a mother while growing an herbalism brand has stretched me in the most beautiful ways. It’s slower, softer, messier, and somehow more meaningful than I ever imagined.

A little glimpse into the magic, chaos, and heart behind PLH 🌿✨💗

05/06/2026

There are a few things I won’t be doing in my postpartum era. Not because of rigidity— but because I understand what my body is actually going through!

I won’t:
- Consume cold or raw foods as part of my daily foundations
- Ignore what my body is communicating through symptoms
- Overwork, overstimulate, or push through exhaustion
- Under-eat during a time of intense physiological demand
- Skimp on hydration and minerals
- Jump back into workouts too quickly (especially without rebuilding pelvic floor strength first)
- Avoid asking for help or downplay what I need
- Try to “bounce back” from something my body is still healing from
- Ignore the healing tools available to me like MAMA; the newest PLH tincture specifically formulated to support postpartum physiology!

🌿 Postpartum herbal tincture MAMA available now!
🍼 DM us with your postpartum questions!

Your body isn’t broken—it’s depleted. And we are here to help🫶🏻Symptoms like this mean she is asking for deeper physiolo...
05/01/2026

Your body isn’t broken—it’s depleted. And we are here to help🫶🏻

Symptoms like this mean she is asking for deeper physiological support than modern recovery often provides.

This is why MAMA was formulated with a whole-body approach:

Adaptogenic herbs like ashwagandha and shatavari support your body’s response to stress while helping support mood, energy, and overall resilience during hormonal shifts.

Meanwhile, shatavari and vitex work alongside your body’s natural processes to support hormonal recalibration during the postpartum period.

Your body is always speaking to you and will tell you what she needs, if you listen🤍🌿

Postpartum recovery isn’t meant to be rushed.In many traditional practices, the first 30–40 days after birth are treated...
04/30/2026

Postpartum recovery isn’t meant to be rushed.

In many traditional practices, the first 30–40 days after birth are treated as a sacred window of rest, nourishment, and rebuilding💪🏻🤍

This gentle framework (in bed → near bed → around bed) is designed to support your body as it heals, replenishes, and recalibrates.

Think: warm foods, deep rest, mineral-rich nourishment, and nervous system support.

Save this for your future postpartum—or send it to someone who needs it 🤍

A few things every new mom deserves to know— there is a lot we can/should do with herbs and food to support your recover...
04/29/2026

A few things every new mom deserves to know— there is a lot we can/should do with herbs and food to support your recovering body but please know that you are already doing an amazing job 🫶🏻💕🌿🫂

A simple postpartum grocery list to make recovery feel a little more supported and a lot less overwhelming 🥄Think warm, ...
04/22/2026

A simple postpartum grocery list to make recovery feel a little more supported and a lot less overwhelming 🥄

Think warm, nourishing, easy-to-digest foods that support your body as it heals, replenishes, and rebuilds 😋

Save this to come back for later, mom brain is real 👀😅💕

Postpartum isn’t something you’re meant to push through🫶🍼✨It’s something you’re meant to be supported through— physicall...
04/17/2026

Postpartum isn’t something you’re meant to push through🫶🍼✨

It’s something you’re meant to be supported through— physically, emotionally, and hormonally.

Your body is navigating one of the most significant transitions it will ever experience, and the way you care for yourself during this time matters🤍

This is exactly why we created MAMA!
To offer gentle, intentional support during this phase when your body needs it most🌿

Now available for pre-order!!

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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