08/25/2026
Transformation Tuesday! 🏋️♂️
A picture is worth a thousand words.
Samantha Soletti Adler is a shining example of what you can accomplish by staying the course. She has lost close to 25 pounds while simultaneously increasing muscle mass!
Congratulations Samantha! Working with you has been inspiring, and your results and positivity are contagious. WAY TO GO!!! 🎉
The Formula:
⏱️ 6 months
🗓️ Twice a week (45-minute sessions)
🏡 Minimal but necessary homework
🥗 Rough nutritional guidelines
We don’t count calories. We don’t punish ourselves for a nutrition lapse or a missed workout.
Over the last decade, I have continually refined my program to deliver results efficiently. It works, and it works well.
I specialize in:
📉 Weight loss
💪 Muscle production
🦴 Pain reduction
🔄 Range of motion enhancement
🍏 Nutrition
🧠 Behavioral change
Ready to start your own transformation?
Let’s chat about your goals. Reach out today to set up a time to swing by the gym, conveniently located off 290 and Nutty Brown.
🍂 I also just started a fall sale that locks in last year’s pricing for you permanently!
📥 DM me or connect below:
📞 512-676-1101
📧 [email protected]
🎯 Ken VW
