Jeff Padalecki, MD - Austin Orthopedic Surgeon & Sports Medicine Specialist

08/20/2026

What happens after an ACL tear depends on more than the ACL itself.

Meniscus or cartilage damage, other injuries, knee instability, and your activity goals all play a role in deciding whether surgery is needed.

When ACL reconstruction is recommended, the goal is to restore stability and help you get back to the activities you enjoy.

Your treatment should be tailored to your knee, not just your MRI.

In younger, active patients ACL reconstruction is usually recommended to help patients get back to their level of pre-injury activity.

08/18/2026

For most patient, treating rotator cuff tendonitis begins with conservative care:
✓ Modify activities that cause pain
✓ Use ice to help reduce inflammation
✓ Consider pain or anti-inflammatory medication
✓ Begin physical therapy to restore strength and motion

If these treatments don't provide relief, surgery may be recommended to address the underlying problem.

Rotator cuff tendonitis is commonly caused by repetitive overhead activities, such as throwing or lifting, or a rotator cuff injury.

08/14/2026

"Dr. Padalecki took the time to explain the issue I was dealing with and successfully treated it during the visit. Additionally, he advised what options are available should the condition he treated return. I am very pleased with the visit."- Larry Young

08/13/2026

Pain in the front of your hip or groin doesn’t always come from the hip joint itself.

Psoas impingement can occur when the iliopsoas tendon interacts with structures in the front of the hip, potentially causing pain, irritation, or a painful snapping sensation.

Because these symptoms can overlap with other hip conditions, identifying the underlying cause is an important part of finding the right treatment.

Learn more ⬇️

Psoas impingement, also known as Internal Snapping Hip Syndrome, occurs when the iliopsoas tendon becomes inflamed and tight due to abnormal hip motion.

08/11/2026

How do you know if knee pain could be related to a meniscus tear? Common symptoms include:
✓ Pain
✓ Swelling
✓ Stiffness
✓ Catching or locking
✓ Difficulty moving the knee through its full range
✓ A feeling of instability

You may still be able to walk after a meniscus injury. In fact, symptoms can sometimes become more noticeable over the following days as swelling and stiffness increase.

Persistent knee symptoms deserve a closer look. https://drjeffpadaleckimd.com/knee-injuries-meniscus-tears-and-deficiencies-austin-texas/

A meniscus injury occurs most often in sports during an unnatural twisting or squatting injury to the knee.

08/07/2026

That “snapping” feeling in your hip isn’t always harmless. Snapping Hip Syndrome can occur when a tight IT band rubs over the bony structures of the hip, causing a noticeable snap, discomfort, and sometimes significant pain. Understanding the cause is the first step toward relief.

Snapping hip syndrome, or snapping ITB, is a condition characterized by an audible “snap” near the outside of the hip during rotational movements.

08/06/2026

Your knee pain may not start in your knee. Lower extremity malalignment can change how forces move through your leg, increasing stress on cartilage, the meniscus, and ligaments. Watch for signs like:
• Ongoing pain
• Swelling
• Stiffness
• Difficulty with activity

The sooner the underlying cause is identified, the better the chance of protecting your joint health. https://drjeffpadaleckimd.com/malalignment-of-the-lower-extremity-2-austin-texas/

Legs that are described as being “bow legged” or “knock-kneed” (valgus) fall into the category of malalignment of the lower extremity.

08/05/2026

A shoulder replacement can restore motion. But the real goal is restoring confidence. For many patients, that means:
• Sleeping comfortably
• Getting dressed without difficulty
• Returning to hobbies
• Enjoying everyday life again

Every shoulder is different. Every patient has different goals.

The right treatment starts with understanding what matters most to you.

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A reverse shoulder replacement involves replacing the natural degenerated cartilage and bone of the shoulder joint with metal and plastic components.

07/31/2026

Some knee injuries are more complex than they appear.

The fibular collateral ligament helps provide stability and control during movement. When it is injured, understanding the full picture, from the patient’s symptoms and goals to a careful evaluation and personalized treatment plan, is key.

The goal is not just repair. It is restoring confidence and helping patients return to what they love.

Treatment for an FCL knee injury varies and in some cases an FCL reconstruction is necessary for proper healing.

07/30/2026

Hip pain has many causes; location matters.

Trochanteric bursitis typically causes pain along the outside of the hip, where the greater trochanter is located. Symptoms can include tenderness, pain radiating down the thigh, changes in walking, and disrupted sleep.

A precise diagnosis helps create an effective treatment plan.

The hip bursa can become inflamed and result in pain with hip motion – a syndrome commonly referred to as trochanteric bursitis.