Sparkman Nutrition, LLC

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Sparkman Nutrition, LLC Registered dietitian nutritionists in Austin, TX - See more at: http://sparkmannutrition.com Are you ready for healthful eating, keeping fit, and feeling well?

Having trouble: losing weight; lowering cholesterol; reducing high blood pressure; managing diabetes; recovering from an eating disorder; managing emotional eating; sticking to an exercise routine; making healthy food choices; finding reliable nutrition information? Registered dietitian nutritionists, Alexa Sparkman, Anne Wilfong, Susan Ivester and Carly Reed in Austin, Texas, can provide reliable, objective nutrition information, separate facts from fads and translate the latest scientific findings into easy-to-understand nutrition information.

09/22/2026

Meet Daniel Smith, MS, RD, LD, a registered dietitian at Sparkman Nutrition! 👋

Daniel provides personalized nutrition counseling for weight management, sports nutrition, digestive health, diabetes, and heart health. His goal is to help you build habits that work in real life, without a one-size-fits-all meal plan.

Looking for a dietitian in Austin, Texas? Sparkman Nutrition offers in-person appointments in the Austin area and virtual nutrition counseling across Texas.

Ready to get started? Book an appointment with Daniel through the link in our bio. 💚

Guys, your annual physical came back and your doctor said:“Your cholesterol is high.”“Your A1C is creeping up.”“You shou...
09/12/2026

Guys, your annual physical came back and your doctor said:

“Your cholesterol is high.”

“Your A1C is creeping up.”

“You should probably lose some weight.”

…now what?

You don't need another crash diet.

Daniel Smith, MS, RD, LD works with men who want practical nutrition strategies for:

🏋️ Weight management
🩸 Prediabetes & diabetes
❤️ High cholesterol
💪 Sports nutrition & performance
💉 Nutrition while using GLP-1 medications
🥗 Building healthier habits without giving up everything you enjoy

Daniel is currently accepting new patients at Sparkman Nutrition.

📍 In-person appointments in the Austin area
💻 Telehealth available

Ready to get started? Schedule through the link in our bio.

🧠 Your gut and brain are more connected than you might think!If you’re dealing with bloating, constipation, diarrhea, ex...
09/10/2026

🧠 Your gut and brain are more connected than you might think!

If you’re dealing with bloating, constipation, diarrhea, excess gas, abdominal discomfort, or difficulty getting enough fiber, nutrition may be an important piece of the puzzle.

At Sparkman Nutrition, our Registered Dietitians provide individualized nutrition counseling to help you better understand your digestive health and build realistic habits that work for you.

🥦 Gut & digestive health
🌱 IBS & GI nutrition
🍽️ Personalized nutrition counseling
💻 Telehealth appointments available
📍 In-person appointments in the Austin

Ready to feel more confident about what you’re eating?

📞 Call Sparkman Nutrition today to schedule with one of our Registered Dietitians.
Our team can help you find the right dietitian and get your first appointment scheduled.

512-257-0898
🌐 sparkmannutrition.com

Know someone who's always saying their stomach is bothering them? Share this post with them!

Looking for a dietitian in Austin, Pflugerville, or anywhere in Texas?Sparkman Nutrition has appointments available now ...
09/09/2026

Looking for a dietitian in Austin, Pflugerville, or anywhere in Texas?

Sparkman Nutrition has appointments available now with Registered Dietitians!

Whether you’re looking for support with:

🥗 Weight management
💪 Sports nutrition & fueling
🩺 Diabetes & prediabetes
❤️ High cholesterol & heart health
🌿 IBS, digestive concerns & GI nutrition
👩 Women’s health
🧒 Pediatric nutrition
🍽️ Meal planning & healthy eating
🧠 Disordered eating & your relationship with food
💉 GLP-1 nutrition support
…and more!

📍 In-person nutrition counseling available in the Austin area
💻 Virtual dietitian appointments available throughout Texas and other eligible states
💳 We accept many major insurance plans, and some patients may have nutrition benefits with little or no out-of-pocket cost depending on their plan.

You don’t have to wait weeks to get started. We have openings available!

👉 Click the link in our bio to request an appointment with a Registered Dietitian.

Not sure which dietitian is the best fit? Contact Sparkman Nutrition and our team can help match you with the right provider.

📲 Save this post or send it to someone who has been looking for nutrition support!

Happy Labor Day from Sparkman Nutrition! 💙🥗Our office is closed today in observance of Labor Day, but online scheduling ...
09/07/2026

Happy Labor Day from Sparkman Nutrition! 💙🥗

Our office is closed today in observance of Labor Day, but online scheduling is still open 24/7!

Looking for nutrition support? Our registered dietitians provide virtual nutrition counseling throughout Texas, making it easy to get personalized care from the comfort of home.

We help with:
✨ Weight management & GLP-1 nutrition
✨ Diabetes & prediabetes
✨ GI concerns & digestive health
✨ Sports nutrition
✨ Women’s health
✨ Pediatric nutrition
✨ Heart & cholesterol health
✨ Kidney & liver health
✨ Intuitive eating & more

💻 You don’t have to wait until the office reopens to get started. Book your appointment online today!

👉 Schedule here: www.sparkmannutrition.com

📍 Serving Austin, Pflugerville, Cedar Park, Leander, Georgetown, Round Rock & patients virtually across Texas.

We’ll resume regular business hours tomorrow. Have a safe and restful Labor Day! 🌿

You may be able to see a Registered Dietitian for $0 with your insurance!Looking for a Registered Dietitian in Texas? Yo...
09/01/2026

You may be able to see a Registered Dietitian for $0 with your insurance!

Looking for a Registered Dietitian in Texas? Your health insurance may cover nutrition counseling with little to no out-of-pocket cost — and you might have more covered visits than you think. 👀

At Sparkman Nutrition, our Registered Dietitians provide personalized nutrition counseling for:

🥑 Weight management & GLP-1 support
🩸 Diabetes & prediabetes
❤️ High cholesterol & heart health
🌿 IBS, bloating & digestive concerns
✨ PCOS & women’s health
🫘 Kidney disease
💚 Fatty liver & liver disease
🎗️ Cancer nutrition
🏃‍♀️ Sports nutrition
…and more!

📍 In-person appointments in Austin
💻 Virtual dietitian appointments available across Texas

Stop trying to figure out nutrition on your own. We’ll help you create a realistic plan based on your health, your lifestyle, and your goals.

✨ Ready to find out if your insurance covers nutrition counseling?

🔗 Click the link in our bio to schedule your appointment with a Sparkman Nutrition Registered Dietitian today!

📍 Anywhere in Texas? Your dietitian can come to you — virtually! 💻🥑You don’t have to live in Austin to work with the reg...
08/30/2026

📍 Anywhere in Texas? Your dietitian can come to you — virtually! 💻🥑

You don’t have to live in Austin to work with the registered dietitians at Sparkman Nutrition. Our team provides virtual nutrition counseling and medical nutrition therapy via telehealth throughout Texas, so you can meet with a dietitian from the comfort of home.

Whether you’re looking for support with weight management, GLP-1 nutrition, diabetes or prediabetes, digestive health, high cholesterol, sports nutrition, women’s health, food allergies, meal planning, or building a healthier relationship with food, our dietitians are here to help you create a plan that works for your life.

✨ Why choose virtual nutrition counseling with Sparkman Nutrition?
💻 100% virtual appointments across Texas
📅 Flexible appointment options
🩺 Evidence-based, personalized nutrition care
💙 Most major insurance plans accepted
🏡 No commute — meet with your dietitian from home

From Austin to Dallas, Houston to San Antonio, El Paso to Lubbock — and everywhere in between, expert nutrition care is just a video call away.

Ready to get started?
📲 Schedule your virtual dietitian appointment today at sparkmannutrition.com or tap the link in our bio.

🐾 Happy National Dog Day from the Sparkman Nutrition Fur Babies! 🐶💚Around here, nutrition counseling comes with a little...
08/26/2026

🐾 Happy National Dog Day from the Sparkman Nutrition Fur Babies! 🐶💚

Around here, nutrition counseling comes with a little extra personality. If you’re meeting with one of our Registered Dietitians virtually, don’t be surprised if you spot one of our fur babies making a guest appearance in the background. 😂🐾

They may not be registered dietitians, but they take their role as unofficial Sparkman Nutrition support staff very seriously. 💻🐕 Especially the part where they supervise sessions, demand snacks, and occasionally interrupt important conversations.

At Sparkman Nutrition, we believe nutrition care should feel supportive, comfortable, and human — whether you’re meeting with us in our Austin office or virtually anywhere in Texas.

We help with:
🥑 GI & digestive health
💙 Diabetes & prediabetes
🏃 Sports nutrition
🌸 Women’s health
❤️ Heart health & high cholesterol
🍽️ Eating disorders & disordered eating
💪 Weight management & GLP-1 nutrition
👨‍👩‍👧 Pediatric & family nutrition
…and more!

Ready to meet your dietitian — and possibly their four-legged assistant? 🐾

📲 Book your nutrition counseling appointment today — link in bio!

And tell us below: What’s your fur baby’s name? 👇🐶

💪 DIETITIAN-APPROVED GYM SNACK: Peanut Butter Banana Protein Balls 🍌🥜Need an easy pre-workout snack, post-workout snack,...
08/25/2026

💪 DIETITIAN-APPROVED GYM SNACK: Peanut Butter Banana Protein Balls 🍌🥜

Need an easy pre-workout snack, post-workout snack, or grab-and-go option? Jorja Washington, MS, RD, LD created these Peanut Butter Banana Protein Balls for a simple way to add carbohydrates, protein, and satisfying fats to your day.

Made with:
🥣 Oats
🥜 Peanut butter
🍯 Honey
💪 Vanilla protein powder
🍌 Dried banana pieces
🌱 Ground flaxseed

Whether you’re working on sports nutrition, fueling for workouts, building balanced meals and snacks, or simply improving your everyday nutrition, you don’t have to figure it out alone.

✨ Jorja Washington, MS, RD, LD is accepting new patients at Sparkman Nutrition!

We offer personalized nutrition counseling with registered dietitians for sports nutrition, weight management, GI concerns, diabetes and prediabetes, heart health, disordered eating, pediatric nutrition, and more.

📍 Austin, TX + virtual nutrition counseling throughout Texas
📅 Ready to work with a dietitian?

BOOK NOW — link in bio! 🔗

Save this recipe for your next gym day and send it to your workout buddy!

High-protein snacks don’t have to be complicated. 🙌These dietitian-approved high-protein snack ideas are easy, satisfyin...
08/21/2026

High-protein snacks don’t have to be complicated. 🙌

These dietitian-approved high-protein snack ideas are easy, satisfying, and made with simple ingredients you can keep on hand:

🥜 PB Banana Rice Cakes — 12g protein
🍓 Frozen Greek Yogurt Bark — 18g protein
🫐 Berry Cottage Cheese Bowl — 15g protein

Whether you’re looking for healthy snack ideas, ways to increase your protein intake, or simple nutrition tips that actually fit into your routine, small changes can make a big difference.

Want a nutrition plan built around your goals, preferences, and lifestyle? Work 1:1 with Daniel Smith, MS, RD, LD at Sparkman Nutrition.

📲 Ready to get started? Book your nutrition consultation through the link in our bio.

Save this post for your next snack break and send it to someone who needs more easy high-protein snack ideas!

Address

7701 N Lamar Boulevard Suite 402
Austin, TX
78752

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15122570898

Website

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