Capital Brain and Spine

08/13/2020

Hydrocephalus is a fluid buildup in the cavities of the brain. This fluid buildup puts pressure on the brain tissue, and only needs a short time to damage the brain. Learn more on our website!

Trusted Neurosurgeon serving Austin, TX. Contact us at 512-387-8779 or visit us at 4319 James Casey St, Building F Suite 100, Austin, TX 78745: Capital Brain and Spine

08/09/2020

Carrying excess weight can put pressure on your spine, making spinal stenosis symptoms worse. Talk to us today about safe ways to lose weight to help with spinal stenosis symptoms! http://bspine.com?utm_source=social&utm_medium=social&utm_campaign=smades

08/08/2020

Do your morning yoga to ease your back pain for the rest of the day! If you don't know where to start, check out Yoga with Adriene on Youtube! She has tons of free videos that are focused on curbing back pain! https://www.youtube.com/user/yogawithadriene?utm_source=social&utm_medium=social&utm_campaign=smades

08/05/2020

If you are experiencing pain on a daily basis, try switching up your diet. If you are constantly eating processed foods with high sugars and low nutritional benefits, it could be causing your pain. Try to eat a more plant-based diet with no processed foods so you can start to feel better!

08/04/2020

Read our latest blog "4 Benefits of Minimally Invasive Spine Surgery" here:

Your back has been in pain for a long time, and now that you’ve decided to have surgery, the last thing you need is more months of pain just to recover. Find

07/31/2020

How is your posture? If you have been noticing severe neck discomfort that comes out of nowhere, it could be caused by your poor posture! Keep your chin up and shoulders back; this will prevent neck pain! Don't slouch for the sake of your neck!

07/29/2020

Those with scoliosis are at an increased risk of developing spinal stenosis! The curvature caused by scoliosis can put pressure on the spinal cord, causing spinal stenosis.

07/28/2020

"Dr. Sahni has been the most caring doctor I've seen in a long time. The office staff follows his lead, too! They are all amazing caring people." - Verified Patient. See more reviews on our website!

Capital Brain and Spine Surgery Center

07/24/2020

Despite COVID-19, now's not the time to delay seeking immediate medical care for life-threatening conditions that can be prevented. Contact your healthcare provider to start addressing health concerns and schedule an in-person visit if necessary.