The Spring

The Spring If you are ready to take charge of your health then you have come to the right place! It’s our pas To book an appointment at The Spring please call 512-445-7373.

08/19/2026

We are back with Episode 2 of CLINIC CONVERSATIONS 🎙️ Where we answer your top questions

Today we cover:
Whats a health belief you’ve changed your mind about over the years?
What’s the most common question you get asked in the clinic?
What do the most successful healing journeys have in common?
What usually prevents people from getting results?
What’s one thing you wishes more people knew?

Comment below with what questions we should cover in our next episode ✍🏻

There’s a lot of noise in the world of holistic health.New supplements. New protocols. New testing. New biohacks. New an...
08/14/2026

There’s a lot of noise in the world of holistic health.

New supplements. New protocols. New testing. New biohacks. New answers for why you might be feeling the way you do.

And after 10 years in this space, we’ve learned more isn’t always better. Better care comes from knowing what matters most for your unique body.

Sometimes that means going back to the foundations.
Sometimes it means looking deeper.
Sometimes it means asking a different question entirely.

The newest biohack might be exactly what you need. The supplement that changed your friend’s life might be completely wrong for you. Another round of testing might give you the clarity you’ve been searching for, or it could just leave you more confused.

There is a difference between doing everything “right” and doing what’s right for you.

That’s the foundation of the Spring Method, which combines Muscle Testing + Functional Labs + Personalized Clinical Care to offer support that is personalized, practical, and rooted in understanding your body as a unique whole. 💛

08/13/2026

If you asked us what the most overlooked and under-appreciated organ is, we would probably say the gallbladder.

The gallbladder is involved in SO many symptoms we see every day with clients at the clinic

Struggling with constipation?
Struggling with hormone balance or PMS?
Struggling with acne?
Struggling with metabolism?

Look at the gallbladder!

It’s time this little organ gets the attention it deserves.

Many clients come to The Spring wanting to identify and address the root cause of their symptoms as quickly as possible ...
08/12/2026

Many clients come to The Spring wanting to identify and address the root cause of their symptoms as quickly as possible 🏃🏻‍♀️

While we share that goal, we have found that building a strong foundation is often one of the most important (and frequently underestimated) steps in the process.

Especially in the age of endless new trends and biohacks—don’t discount the profound impact of foundations!

In many cases, clients begin experiencing improvements during this foundational
phase alone as the body finally gains the resources and support it needs to function optimally.

Foundational support may include areas such as drainage, cellular energy production (ATP), nervous system regulation, nutrition, and other basic functions that help the body adapt and detoxify effectively.

Without these foundations in place, the body may struggle to eliminate toxins, respond to
protocols, or maintain lasting progress.

If you’re interested in learning more about how we approach care, comment WELCOME 💛

This is a reminder that hormone imbalances aren’t always driven by the hormones themselves.Often the biggest opportuniti...
08/07/2026

This is a reminder that hormone imbalances aren’t always driven by the hormones themselves.

Often the biggest opportunities for healing lie in supporting the systems that influence hormones. Metabolic health, blood sugar regulation, the body’s stress response, and other interconnected systems and stressors. Not just the ovaries.

That’s also why we look beyond a diagnosis to understand why your symptoms are happening. By identifying what’s creating stress in your body, we’re able to build a care plan that’s personalized to your unique physiology and needs.

If you’re interested in learning more about how we approach care, comment WELCOME and we’ll send you our New Client Guide. 💛

Curious about the role functional lab testing plays in our clinical process? Comment LABS and we’ll send you our Functional Lab Guide. 💙

“What kinds of things can you muscle test?”One of the top questions we get at the clinic, and the answer is almost EVERY...
07/30/2026

“What kinds of things can you muscle test?”
One of the top questions we get at the clinic, and the answer is almost EVERYTHING!

Muscle testing can help us evaluate how your body is responding to just about anything including foods, supplements, immune stressors, environmental exposures, beauty products, household cleaning products and any other factors that may be creating stress within the system.

Muscle testing is the heart of our practice because it is the key to truly personalized care💛

Curious what a “Report of Findings” appointment includes? Your first appointment (your Initial Consultation) is all abou...
07/29/2026

Curious what a “Report of Findings” appointment includes? Your first appointment (your Initial Consultation) is all about listening. Your Report of Findings is where we connect the dots. 🌿

Within 2-3 business days of your New Health Evaluation, we’ll sit down together to walk through everything we’ve learned—from your health history and muscle testing findings to any functional lab results—and explain what it all means for you.

This is where your plan truly begins. We will present a personalized protocol designed around what your unique body is asking for with a structured action plan—no more piecing together conflicting advice or wondering what to do next.

Interested in learning more about becoming a client?

Comment WELCOME and we’ll send you our New Client Welcome Guide so you can see if we are the health journey partner you’ve been looking for 🤍

Address

2416 S Lamar Boulevard, Ste B
Austin, TX
78704

Opening Hours

Monday 9am - 1pm
2pm - 5pm
Tuesday 9am - 1pm
2:30pm - 5pm
Wednesday 9am - 1pm
2:30pm - 5pm
Thursday 9am - 1pm
2pm - 5pm
Friday 9am - 2pm

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