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Monday 10am - 6pm Tuesday 8am - 4pm Wednesday 10am - 6pm Thursday 8am - 4pm

HOG Spine and Sports

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HOG Spine and Sports

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HOG Spine and Sports, Chiropractor, 235 W Canyon Ridge Drive, Ste 3, Austin, TX.
(1)

Sports minded chiropractic office specializing in hands on techniques including spinal and extremity manipulation, soft tissue work, cupping, dry needling, acupuncture, corrective exercises, etc.

08/27/2026

Client came in with a hamstring issue, client left without a hamstring issue 💯

Whether you’re a cross-fitter like Ryan Bass or would just like to get the most movement out of your body, I can program corrective rehab exercises specific to you and your performance goals.

DM me “movement” if you’d like to learn more about corrective rehab exercises and what I can do to help you optimize your recovery! 💪🏼

As always, link in bio for scheduling! 📲

🎥 Thanks for the footage Dee Martinez - Videographer 🔥

08/14/2026

Kind of chic to be proactive and take care of your body before it forces you to 🤷🏻‍♂️

Get ahead of the game and onto our schedule if you want to be ✨chic✨, kind of 😜

08/09/2026

🏓 Happy National Pickleball Day! 🥒

Couldn’t think of a better way to celebrate than spending the day supporting an awesome pickleball community and helping keep everyone moving, competing, and feeling their best.

A huge thank you to Srini and his entire team with JOMG Pickleball for putting together such a great tournament, and to Apex Pickleball Clubs for providing an awesome space for everyone to compete. Events like this take a ton of work behind the scenes, and it definitely showed today.

It was a pleasure being out there treating players between matches and helping them stay ready for the next one. 💪

And while I can’t officially say that the players who stopped by my table performed better afterward…

…the results speak for themselves. 😉

Great competition, great people, and a great way to celebrate National Pickleball Day.

Already looking forward to the next one!

08/08/2026

I hope you didn’t miss the Ted Lasso premiere! 👀
Thank you Austin Rise FC for hosting an epic watch party at Wanderlust W**e Co., and getting a cardboard cutout of me. 👏🏼✨

In honor of MY new season, let’s kickstart yours by scheduling a session with me (the real Ted, obviously).

Cheers 🥂 to **eCo 🥳

07/30/2026

Corrective rehab exercise: not just recovery… 🎾

These are targeted movements to fix imbalances, strengthen weak spots, and improve how your body moves under stress so the same issue doesn’t keep coming back.
For high-performers, small imbalances left unchecked eventually cost you power, mobility, or a spot on the sidelines.
That’s why we build take-home plans our athletes use before training and matches — because results don’t stop when the session ends. 💪🏼

📲 DM us to build a plan that fits your game and optimizes your performance!

P.S. schedule on a “Bow-Tie Thursday” if you want a little change of scenery 😎

07/23/2026

Watching tight muscles release in real time isn’t magic…it’s dry needling, and it’s the gold standard in our office for treating soft tissue injuries. 🎯

Here’s what it actually does: 🔸Targets trigger points to release deep muscle tension 🔸Improves blood flow and kickstarts the body’s natural healing response 🔸Restores range of motion so you can move the way you’re supposed to 🔸Speeds recovery between hard training sessions

It’s not just for casual soreness — it’s used on elite athletes at the highest level, from the field to the gym, to stay loose, mobile, and competition or stage-ready.

Whether you’re chasing a PR, prepping for a show, or just tired of feeling “stuck” in your performance, dry needling might be the missing piece in your recovery routine!

📲 DM us if you’re interested! 👀

07/09/2026

I love what I do: making sure Austin Rise FC player and starter, Ryann, is feeling ready and physically optimal for a very important home game!

Watch the 3-Peat Lonestar Conference Champs Austin Rise FC at the WPSL Playoffs this weekend! 👏🏼

06/30/2026

Full session with professional pickleball player Cade to get him ready for his next tournament!

Link in bio if you want to get right for your next performance 🙌🏼

06/22/2026

Happy Monday!
I wanted to start the week off by highlighting just ✨some✨ of my high-performing clients.

Don’t wait to join this list, and call for a free consultation today! Link in bio 📲

12/31/2025

She didn’t come in saying, “I want to powerlift.”
She came in saying, “My low back hurts and I’m scared it’ll never stop.”

Months ago, this athlete was dealing with persistent lower back pain that kept showing up every time she trained heavy.
Not an injury that “needed rest forever” — but a body that was underprepared for the demands she was asking of it.

We didn’t chase pain.
We didn’t rely on quick fixes.

We built:
• Capacity
• Confidence
• Strength under load

Fast-forward to this moment 👇
Her first powerlifting meet.
A personal record.
And a body that showed up when it mattered.

This is what progress actually looks like.
Not just feeling better — doing more.

If pain is keeping you from the goals you care about, it’s not a life sentence.
It’s feedback. And it can be trained.

Address

235 W Canyon Ridge Drive, Ste 3
Austin, TX
78753

Opening Hours

Monday	10am - 6pm
Tuesday	8am - 4pm
Wednesday	10am - 6pm
Thursday	8am - 4pm

Website

http://hogspineandsports.janeapp.com/

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