People's Community Clinic

07/30/2026

🧠💙 Did you know your gut and brain are connected?

Your digestive system does more than process food, it also communicates directly with your brain. This powerful relationship, known as the gut-brain connection, can influence your mood, stress levels, sleep, and overall well-being.

🥗 A healthy gut may help support:
✅ Better digestion
✅ Improved mood and mental health
✅ Stronger immune function
✅ Overall wellness

Simple ways to support your gut health:
💧 Stay hydrated
🥦 Eat fiber-rich foods, fruits, and vegetables
😴 Get enough sleep
🚶 Stay active
🧘 Manage stress

💙 Taking care of your health starts from the inside out! https://bit.ly/4gW0BB6

07/29/2026

🧠💙 Teen Mental Health Matters

A large new study found that teenagers who use ma*****na may face a significantly higher risk of developing serious mental health conditions later in life.

🌱 While ma*****na is often viewed as low-risk, research shows that teenage years are a critical time for brain development. Using ma*****na during adolescence may impact learning, memory, decision-making, and mental well-being.

✅ Parents and caregivers can help by:
• Having open, judgment-free conversations with teens
• Learning the facts about substance use
• Watching for changes in mood, behavior, or academic performance
• Seeking professional support when needed

💙 At People’s Community Clinic, we're committed to helping young people thrive through comprehensive adolescent healthcare and behavioral health support. Read the study here: https://bit.ly/4pIXFKw

07/28/2026

🥚⚠️ Egg Recall Alert

More than 1.6 million cartons of eggs have been recalled due to possible salmonella contamination. Midwest Poultry Services recalled more than a million cartons sold at Kroger, Brookshire’s, and smaller grocery stores in Texas, Louisiana, Oklahoma, Arkansas, Mississippi, and New Mexico.

✅ Check your eggs before using them.
✅ Do not eat, serve, or sell recalled eggs.
✅ Discard affected products or return them to the place of purchase.
✅ Wash and sanitize any surfaces that may have come into contact with the eggs.

Salmonella can cause symptoms such as fever, diarrhea, stomach cramps, and vomiting, especially in young children, older adults, and people with weakened immune systems. Learn more: https://bit.ly/45rkMQd

07/28/2026

💻 Ready to build your digital skills and gain confidence with technology?

Join People’s Tech Empowerment Class, designed to help People’s patients develop the essential digital skills needed to succeed in today’s technology-driven world. From basic computer operations and internet navigation to online safety, communication tools, healthcare and resource research, and digital problem-solving, this class provides hands-on learning in a supportive environment.

✅ Interactive lessons
✅ Hands-on practice
✅ Real-world digital skills
✅ Supportive learning environment

Complete the interest form today, and a team member will contact you with class dates and enrollment details: https://bit.ly/4gVlFYq

CURRENT PEOPLE’S PATIENTS ONLY.

07/27/2026

People’s Community Clinic is more than a health clinic. We are a community.💙

From primary care and pediatrics to women’s health, adolescent care, behavioral health, and more, our team is here to support patients through every stage of life.

Proudly serving Austin and Central Texas with affordable, compassionate healthcare.

Now accepting patients in women’s health, children, teen, and young adult departments. Call 512.478.4939 to schedule an appointment.

Learn more or become a patient: https://bit.ly/4fDqrHF

07/24/2026

💙 Building Healthy Futures Through Strong Relationships

People’s Community Clinic believes that healthy child development starts with strong, nurturing relationships. That's why Dr. Louis Appel (Children’s Health Director) and Celina Nance (Director of Early Childhood Programs) integrated Early Relational Health (ERH) into People’s pediatric care model, helping families build the connections that support lifelong health and well-being.

People’s is honored to be featured by the Stanford Center on Early Childhood, which highlighted key lessons from the journey in creating relationship-centered care for children and families.

✨ Key takeaways include:
✅ Understanding the importance of early relationships in child development
✅ Engaging families, staff, and leadership every step of the way
✅ Building strong team relationships that extend to patient care
✅ Providing ongoing training and support for staff
✅ Starting small and growing with intention

📖 Learn more about how Early Relational Health is shaping pediatric care and supporting families in the community here: https://bit.ly/4figb8O

Stanford Center on Early Childhood

07/23/2026

👶💜 Looking for affordable Care in Austin – No Insurance? We Can Help!
We’re welcoming new patients in our:

✨ Women’s Health – gynecology & obstetrics
• Well-woman exams
• Prenatal care
• Family planning
• Preventive screenings

👶 Pediatric Department
• Well-child checkups
• Immunizations
• Sick visits
• Developmental screenings

🌟 Adolescent Health & Young Adult (up to age 24)
• Annual physicals
• Sports physicals
• Mental health support
• Teen health education

Our compassionate team is dedicated to helping patients of all ages stay healthy and thrive.
📞 Schedule your appointment today: 512.478.4939

More info: https://bit.ly/3SVizcN

07/21/2026